Ku India, samangolemekeza ng'ombe mochuluka, ndiye kuti phindu lawo limakhala ndi munthu. Ku Ayurveda, mafuta ovala ng'ombe amatchedwa Gch. Izi ndi mphamvu zomwe zingabwezeretse ntchito ziwalo zonse zamkati zamkati. Kagayidwe, ntchito ya chiwindi, ubongo ndi dongosolo lamanjenje - zonse zimatengera izi.
Nambala yachinsinsi 1
Mafuta abwino ndiwabwino pazinthu zilizonse. Ndi kukazinga, izo, mosiyana ndi masamba, sizitaya zipatso zake. Ndikufuna, kuphika masamba, mukufuna nyama, koma kukoma konona sikungawonongekenso.
Palibe mafuta owonera kuti ndi osatheka kukonzekera zakudya zambiri
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Nambala yachinsinsi 2.
Mafuta Acids, omwe ali ndi matenda osokoneza bongo, ndi 8% yocheperako kuposa mafuta ena a nyama. Chifukwa chake, imatengedwa mosavuta ndi thupi. Pakangotenthetsa gch wawo, mapuloteni ovuta amachotsedwa - Camite, ndizomwe zimayambitsa kuwonjezeka kwa cholesterol m'magazi. Nthawi yomweyo, pali vitamini A ndi E mu mafuta odyetsedwa omwe amatithandiza kuwononga mafuta, chifukwa chake kuchepa thupi. Bhonasi Yowonjezera - Linoleic acid, pamafunika pakukula kwa ziwalo ndi minyewa ya thupi.
Ngati tili ndi "kormilitsya", ndiye kuti ali ndi mafashoni, okhala ndi ziboda zopaka utoto
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Nambala nambala 3.
. Mafuta osemedwa osungunuka kusungunuka mu kapu ya ng'ombe yamphongo, yokongola kwambiri yachilengedwe. Ku India, amaperekedwa ngakhale ana achisomo.
Kuchokera ku batala losavuta, losavuta kupanga chithovu
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Nambala yachinsinsi 4.
Mafuta okhazikika ndi mafuta omwe amathandizira mafuta ndi mabatani kuti alowe mu khungu. Ndikokwanira kuwonjezera gch pang'ono kumachiritso ndikugwiritsira ntchito zilonda. Zotsatira zake zidzakhala zowonekera kwambiri.
Ng'ombe ku India imayika akachisi
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Nambala yachinsinsi 5.
Gcis amagwiritsidwa ntchito powonjezera chitetezo chitetezo. Onjezani mafuta ophika mkate kwa zipatso zouma, mtedza, uchi ndi zonunkhira. Mudzayiwala za nthawi yophukira magazi ndi panja, iyi ndi bomba lenileni la mavitamini.
Kodi mukudziwa kuti zina zaka 100 zapitazo, mafuta odetsedwa amatchedwa "Russian"?
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