Black Band, umurongo wera ... basimbuzanya mubuzima bwa buri muntu. Buri munsi ibintu bitandukanye bitubaho. Bamwe dubona ibyiza, gutsinda ubwacu, na bimwe - ntabwo ari byinshi. "Ubuzima nka Zebra," - akenshi ugomba kutwumva.
Mugihe runaka, dufite byose neza kandi amahirwe masa kandi tujya mumaboko, ariko biza kumurimo nkuyu mugihe ibintu byose biva mumaguru. Ibintu byose bigwa mumaboko, ntakintu kibaho, uko ibintu byihebye byizuye biza, kandi ntakintu nakimwe muri ubu buzima ntikigishidikanya ... ariko mu buryo butunguranye hari imirasire yumucyo, kandi ibintu byose biracyashushagijwe mumurongo wacyo. Kandi rero mubuzima ...
Igihe cyo gushakisha imbere yumweru abantu bahamagara umunezero. Ariko akenshi bibaho ko tubona ibihe byiza neza, ntabwo nshimira umuntu wese kubwabo kandi mbona byose uko ari, ariko mubitutsi byacu duhora dushaka bikabije. Mu makinamico y'umuntu, twarakoresheje umuntu uwo ari we wese: Umukobwa wumukobwa, ikirere kibi, umutware mubi cyangwa umukecuru itabi mu bwinjiriro buturanye. Nkigisubizo, ntakindi dufite usibye ibirego, bibabaza no guteza imbere gahunda yo kwihorera. Ariko ntabwo ikirere, birumvikana ... :)
None se kuki ubwuzuzanye bwubwumvikane no kunyurwa mubuzima kugaragara mubuzima bwacu, noneho - kurakara no kwiheba? Ibintu byose biroroshye cyane. Biragaragara ko gutsinda no gutsinda bigenwa n'imibanire yacu n'isi.
Ababikoze biragoye guhinduka, kandi uhindure imigezi yigihe, subiza ibintu byose inyuma - kandi ntibishoboka na gato. Ikintu dushobora - gihindura iki gihe, hano ni iki none, ni ukuvuga ibyiyumvo n'amarangamutima yacu. Nyuma ya byose, amahirwe no gutsindwa - imyumvire ni ibintu rwose. Ibi ni ibitekerezo byacu gusa, bitigenga rwose kubyiyumvo byabandi. Kubwibyo, imyenda yera numukara yumva kandi urebe twe ubwacu!
Iri ni ibanga ryuburyo bwo gutunganya ibintu byose, uburyo bwo guhindura imirongo yumukara byera! Mubyukuri, ibintu byose biroroshye cyane - ukeneye guhindura imyifatire. N'ubundi kandi, bavuga ko umuntu mwiza atari we wese ameze neza, ariko uwumva byose kuva ku ruhande rwiza. Niba kandi tubajije umuntu nkuwo nkibibazo bye - azasubiza ko byose ari byiza! Natwe tuzamwemera. Kandi abandi bose bazamwemera.
Icyo rero tugomba kumva ubuzima bwacu. N'ubundi kandi, afite umwe, kandi niba tuyizicuza, inzika no kwihorera, noneho barabaho. Turashobora guhora duhitamo: Reba imirongo yumukara, nkibibi bikomeye, cyangwa kubona ko byera!
Kandi niba hari ikintu cyakubayeho rwose, cyamaze kugaragara. Uyu munsi hari amahitamo - tangira umunsi ufite umurongo wera cyangwa ukomeze umwijima. No guhitamo gushigikira umweru, wowe ubwawe ushushanya gusa amarangamutima meza.
Nkuko, abahanga mu bya psychologue bemeza ko hari ubwoko butatu bwabantu, bitandukanye cyane cyane byerekana ibyabaye nabo mubuzima.
Uwa mbere mu bantu aravugana rwose mubuzima nimbaraga mbi zituruka kuri bo.
Undi bwoko ni abantu bareremba imbere. Izi nizo bita "guhuza". Baragerageza kudafata ibyemezo, akenshi banga uburenganzira bwo guhitamo no kwishimira ubuzima bubatsitsi. Uyu munsi numurongo wera, ejo ni umukara, ntakintu giterwa nuko aba bantu. Niba bafite bike, hanyuma ba shebuja, ababyeyi, uko ibintu bimeze mu gihugu bigomba kubiryozwa kuri iyi ... muri rusange, barekura inshingano zose mubuzima bwabo kubandi.
Hanyuma, ubwoko bwa gatatu bwabantu. Aba nizo nyirabayazana mubuzima bwabo nibintu byose bibaho. Nta muntu n'umwe wigeze aryozwa umuntu nk'uwo. Yashyizweho neza, yizera ko yatsinze.
Niba ushaka kureba neza, urashobora guhura kumuhanda umwenyura kandi unyurwa numukecuru, nubwo pansiyo yumusaza, nubwo hari pansiyo yinteko, ntizigera yitotomba ikizere kandi akomeza gufasha abana be n'abuzukuru.
Nibyiza cyane kandi bikugirira akamaro urumva ubuzima nibintu bibaho hafi yawe, nimpano nziza ubuzima bwawe ikwereka.
Kuraguza inyenyeri ya kera byerekana ko inzira zose ziri mu isanzure ziyobowe n'ubushodiri: itumba-impeshyi, nijoro, kuvuka - urupfu. Ibihe bibi kandi byiza byubuzima, imirongo yumukara numuzungu nayo ni inzinguzingo: kuri cyera bigomba kuba umukara naho ubundi.
Intambwe nini igana gusobanukirwa umunezero nubuzima muri rusange bizaba impinduka mumitekerereze yibintu bibi. Hariho interuro nziza: "Ubuzima ni ishuri, kandi ibyabaye mubuzima ni amasomo. Kubona buri kintu kibi nkikizamini ushaka kunyura. Buri munsi hazabaho isomo, ibintu bibi - icyerekezo ku kintu ikintu kibi. "
Ah, yego ... kandi wigire akamenye akamenyero ko gushimira kubintu byose bibaho - kumunsi mwiza, inshuti, umugabo, abana, ubuzima, nibindi byimyitwarire mubuzima bifasha gufata urumuri gusa ruhande kandi ntugwe mumukara.
Niba kandi ubu uri mwitsinda ryirabura - ntukihebe, kuko byanze bikunze bizaza byera. Kandi tuzaguha inama zo gufasha kurenga igihe kitoroshye:
* Ukeneye imbaraga nyinshi kuruta uko bisanzwe. Kubwibyo, niba umubiri wawe ukenewe hakenewe kuruhuka mugihe kidasanzwe kuri wewe cyangwa isaha cyangwa ikindi mubwiherero bushyushye - ntukamuhe!
* Igikorwa icyo ari cyo cyose kizagufasha gutuza, kandi icyo gisobanuro kizahabwa ibibera. Hitamo ibyiciro mugihe cyubusa uhindura kandi ugatuza. Bizaba ingirakamaro kandi mubikorwa byumubiri. Amasomo ya siporo cyangwa imbyino anoza neza "imisemburo yibyishimo" kandi ifasha guhana ubwonko mubitekerezo n'amarangamutima.
* Kuri stade yitsinda ryirabura, ntabwo ari ngombwa kumenya kumutima byose bikurikiranye. Gerageza gutatanya ibitekerezo wirengagije "akarengane ka ecumentical." Niba wize guhagarika ibitekerezo bibi, ndetse nibyiza - kugirango ubihindure muburyo bwiza, noneho birashoboka kwinjira mumurongo wirabura uzaba muto cyane.
Kandi wibuke ko ubuzima bumwe bwose atari zebra yumurongo wumukara numuzungu, ahubwo ni abahembo. Kandi byose biterwa no kwimuka kwawe!