Tsitsi la masika - phenomenon pafupipafupi. Tsitsi limakhala ndi vuto nthawi yozizira, pomwe mavitamini mthupi sachita, kotero pafupifupi miyezi itatu atsikana ambiri amakakamizidwa kuwombera ndi tsitsi laling'ono.
Akatswiri ang'ono amakhulupirira kuti tsitsi loyenerera lomwe timataya patsikulo likhoza kulingaliridwa pafupifupi 40 patsiku. Muyenera kuyamba kuda nkhawa ngati chiwerengerochi chikukula kanayi.
Kukongola pafupipafupi - pafupipafupi kwa tsitsi
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Choyamba, sikofunikira kupita ku mankhwala, ndikuyembekeza kuti athandizidwe ndi wogulitsa mankhwala, koma kwa dokotala yemwe adzasanthulitse, ndipo ali kale ndi chithandizo cha mankhwala.
Komabe, pali zifukwa zingapo zomwe zingathetsedwe popanda kudziyimira pawokha. Tiyeni tiwayang'ane mwatsatanetsatane.
Chakudya chokwanira kwambiri
Sikokwanira kuti nthawi yozizira, tsitsi "limakhala ndi njala", mumawapezabe mphamvu kuti mulepheretse mchere. Sinthani zakudya zanu kuti kuwonjezera pabwino pazinthu, kudya kwanu kwa tsiku ndi tsiku kukwaniritsa zosowa za tsitsi lanu komanso khungu lanu.
Zinthu zothandiza kwambiri zokulitsa tsitsi ndizosangalatsa, mbalame zonenepa zonenepa kwambiri kapena nsomba, zopangidwa ndi mkaka komanso mtedza pang'ono.
Nthawi zambiri tsitsi labwino
Kukhala m'nyumba yokhala ndi mpweya wouma mpweya, ndife tsitsi loyipa kwambiri lomwe limakhala ndi chinyezi chonse, ndipo ngati mungathe kujambula tsitsi lanu miyezi ingapo, simungathe kudabwitsidwa ndi mitengoyo.
Komanso, sikuti za kungoyambira, komanso mitundu yonse yamisala, monga kupindika kapena kupindika pogwiritsa ntchito chitsulo. M'malo mwake, funsani mfiti mu kanyumbayo, kudula pang'ono pouma ndikupanga chigoba cha tsitsi, makamaka mu nthawi ya masika.
Tsitsi la chilimwe limakwanira mpweya
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Zizolowezi Zoyipa
Muzomwe sizikuyenda bwino, kusuta fodya komanso kugwiritsa ntchito mowa kwambiri - njira yachindunji yopita kwa okwera. Amayi amzindawu amatengeka kwambiri ndi nkhawa, kutopa ndi kukhumudwa, motero kusweka ndikuyamba kugwiritsa ntchito molakwika sizakugwiritsira ntchito kale.
Yesani kuthana ndi inu ndikusintha kusuta pamavuto, vomerezani, masewera olimbitsa thupi.
Fotokozerani kwambiri pazovuta za kutayika
Chithunzi: pixabay.com/ru.
Chisamaliro cholakwika
M'chilimwe, tsitsili limakhala ndi shampu yabwino bwino komanso yoitchera mafuta, koma nthawi ya masika "yolemera kwambiri kuchokera kwa masks omwe ali ndi mavitamini.
Ngati tsitsili ndi louma komanso lofooka, ikani mafuta atsitsi kuti mudzagwiritsa ntchito musanatengedwe ndi tsitsi lodula kapena chitsulo.