Lobio kusuka ngobhontshisi obomvu

Anonim

Ukuze kulungiselelwe i-lobio, ungasebenzisa ubhontshisi obomvu okheniwe kujusi wawo. Okungagunyaziwe, kunjalo, kepha kusindisa isikhathi.

Uzodinga:

- Ubhontshisi obomvu - 300 g;

- anyanisi - amakhanda ama-3;

- Utamatisi - ama-3 ama-PC.;

- umnyombo we-walnut - 120 g;

- Garlic - amazinyo ama-3;

- Amafutha emifino - 60 ml;

- uviniga 3% - 60 ml;

- I-Fresh Kinza - 1 ugongolo;

- Orego omisiwe - 1 tbsp.;

- Hvel-Sunnels - 1 TSP;

- Upelepele omnyama - ukunambitha;

- Upelepele obomvu womhlaba - ukucindezela;

- usawoti - ukunambitha.

Ubhontshisi uthatha futhi, bay ngamanzi abandayo, shiya amahora angu-6-8 (ungasebusuku).

Kinza Hlanza kahle, yomile futhi uhlukanise amapheshana ezihlahleni. Iziqu zisikwe kahle, zifakwe esitsheni se-ceramic noma zengilazi bese uthele noviniga. Mboza isembozo bese ubeka ifriji ubusuku.

Geza ubhontshisi ovuvukala, uthele epanini bese uthele ngenani elincane lamanzi abandayo (amanzi kufanele amboze kancane okusanhlamvu). Nikeza amathumba amanzi bese ubilisa ubhontshisi ekushiseni okuphakathi ngaphansi kwesembozo semizuzu engama-45-50 ngaphambi kokulungela. Njengomthetho, amanzi ngalesi sikhathi sesivele senziwe, kepha uma esahlala, amcindezele. Futhi uma kwinqubo yokupheka amanzi evele ngokushesha okukhulu, khona-ke inani elidingekayo lamanzi abilayo epanini epanini.

Ngenkathi isisekelo se-lobio (ubhontshisi) sibilisiwe, dweba ukulungiswa kwezinye izithako.

U-anyanisi uhlanzekile futhi unqume. Ngemuva kwalokho usike utamatisi ngama-cubes ngosayizi we-1 × 1 cm. Khipha uwoyela epanini lokuthosa, ubeke u-anyanisi bese ulifafaza kuze kube umbala wegolide. Ngeza utamatisi bese uqhubeka nokupheka eminye imizuzu eyi-10 emlilweni oqinile, ungakhohlwa ukuvusa.

I-Cise amaqabunga ahlanekezela kahle.

Ama-walnuts aqoshiwe ngommese.

Izingubo zegalikhi zihlanzekile futhi zihlanze.

Beka u-anyanisi notamatisi epanini. Faka iziqu ezikhethiwe, amaqabunga econsi achotshoziwe kanye nama-walnuts. Thela izinongo - u-Orego, ama-hops-sunnels, umnyama nopelepele omnyama nobomvu. Usawoti ukunambitha. Ukukhanya epanini kuncipha ngogalikhi wezindaba.

Hlanganisa konke kahle. Faka umlilo omncane bese ufudumele ngaphansi kwesembozo imizuzu eyi-10. Faka ubhontshisi obomvu, hlanganisa kahle futhi ufudumele eminye imizuzu eyi-10 (emlilweni ophansi ngaphansi kwesivalo).

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