Lowo owayenguSoloist we-Bolshoi Theatre kanye nethiyetha. UK. S. Stanislavsky no-Imirovich-danchenko, futhi manje isiKhoworali esiphezulu soMnyango Wezemidlalo kanye nomqondisi wesikole se-Olympic Reserve No. 25 Moskosport Inna Ginkevich njengoba kungekho okunye owaziyo intengo yobuhle. Kusuka emusha osemusha, uBallerina wayefuna njalo ukubheka ngaso sonke isikhathi, futhi manje uyaqhubeka nokuhlala esesimweni esihle.
Ngiqale ukulandela lesi sibalo kusukela ngesikhathi lapho ngingena esikoleni se-acadecy choreographic esiqanjwe ngo-A. YA. Vaganova
Ama-macaroni, amazambane, ufulawa, ushukela nganoma yiluphi uhlobo, ngisho netiye nekhofi, ama-dob, ama-khekhe akhishwe ekudleni kwami. Ngakho-ke, kusukela eminyakeni eyisithupha ngijwayele ukuzodla. Kwakungakaze kube nesinkwa endlini yethu, futhi kuze kube manje kunjalo, yize sengivele ngiyekile ukudansa. Kuze kube manje, kuyaqabukela kakhulu, sinamazambane, i-pasta. Noma ngabe sidla ufulawa, khona-ke lokhu kuvame kakhulu i-rye crisp. Amafutha ekhilimu nawo wonke amafutha ngaphandle, ikakhulukazi inyama, inhlanzi, ushizi, izinkathi zobisi. Usawoti nothando olubukhali kakhulu, yize usawoti ubambezela ukubambezeleka kosawoti. Vele, akusikho nsuku zonke, kepha, vuma, ngithanda kakhulu ukhukhamba kanosawoti kakhulu. Kepha ngezithelo, futhi, ushukela omningi, ngakho angizithandi izithelo kusukela ebuntwaneni nganoma yiluphi uhlobo. Esimweni esibi kakhulu, ngikwazi ukudla ama-blueberries, futhi ehlobo angivamile ukuba ngenze ama-sorbets avela kumajikijolo emvelo akhula esizeni sethu. Naphezu kweqiniso lokuthi eMontenegro sinangadi enkulu kakhulu, angidli amagilebhisi nhlobo, ngoba kukhona ama-glucose noshukela kuwo.
"I-Ballet yibutho, ngakho-ke asijwayele ukuvivila"
Uma ngizwa sengathi ngiqala ukwengeza ngesisindo, angifaki kude ngokuphelele nezilwane ngemuva kwesikhombisa kusihlwa. Ngenkathi iBallerina, angikwazanga ukuba nesidlo sasekuseni esiqinile ngaphambi kwamakilasi aqala kwa-Eleven ekuseni. Ngakho-ke, inkomishi yekhofi iye yaphuza noma idle kakhulu udlile isipuni soju. Futhi namanje awukwazi ukudla kwasekuseni. Ukudla kokuqala kuqala ngehora noma izinsuku ezimbili. Manje nansi ukudla okusha okufuywayo - Ukuzila ukudla kwehora leshumi nesithupha. Ngokuyinhloko, nginayo nsuku zonke. Lapho ngishiya inkundla yaseshashalazini futhi ngisebenze eMnyangweni Wezemidlalo, kwathuthukiswa kangangokuba kwadingeka ukuthi kufake ngokushesha ifomu lomzimba futhi kudansa i-Balpet Premiere "yesine" esiteshini se-Primorsky Theatre (manje sesehlakalo solwandle I-Mariinsky Theatre) yeVladivostok. Ngaleso sikhashana, isisindo sami sasingaphezu kwalokho okufanele sibe khona, njengoba bengicabanga ukuthi ngeke nakanjani ngiye endaweni yesehlakalo. Kepha, njengoba besho, ungalokothi usho! Ukuze nginciphise ngesisindo bese ufaka ifomu lakho elijwayelekile lesiteji, nganquma ukuphendukela ekudleni kukaDokean, okusisiza kakhulu! Ngilahlekelwe isisindo emavikini amabili amakhilogremu ayishumi!
Inyama ngaphansi kwama-chernogorsk
Ukuhlabelela ipani elikhulu lokuthosa elinesembozo saba mbumbulu, okufakwa kumalahle. Le yindlela ethandwa kakhulu yokupheka inyama eMontenegro, lapho ngivame ukuya khona, inyama inamafutha amahle, imnene futhi inamafutha aphansi. Kepha ungalungiselela okuthile okufanayo nakusekhaya. Kuyadingeka ukuthatha noma yiziphi izitsha zobumba. Beka inyama oyithandayo, imifino kuyo, engeza usawoti, izinongo kanye ne-anit kuhhavini amahora amathathu.
Ngikhumbula lapho i-ballerina edumile nekhanda leqembu, umculi wabantu be-USSR Natalia Dmitrievna Kasatkina wangitshela: " Ungadla kanjani okumnandi? Ngemuva kweminyaka engamashumi amane kamuva, ngakumisa nakancane. " Futhi ngaphendula ngathi: "Hhayi-ke, yeka kanjani, lokhu kungeke kube! Ngaso sonke isikhathi ufuna uhlobo oluthile lwe-candy. " Manje sengiyaqonda ukuthi ngifuna okumnandi, ngifuna okuncane futhi okuncane, ngawuqede ngokudla kwami.
I-Ballet ibutho, ngakho-ke asijwayele ukuvivila . Ngishiya umsebenzi ekuseni, futhi usuku lwami lokusebenza nabadlali bephela ngemuva kusihlwa ayisishiyagalolunye kusihlwa. Njengomlobi we-choograph kanye nomqondisi wesikole se-Olimpiki Reservation School, ngivame ukukhombisa ukuzivocavoca okuthile ekuqeqesheni edwaleni le-acrobatic kanye roll, ngenza ama-batmans amakhulu, ngakho-ke angihlali kule ndawo.
Ngihlala ngisebenzisa izinwele zezinwele. Zihlukile - zikhule izinwele, ziqinise izimpande, zokwenza okunomswakama. Ngine-master engapheli eMoscow, yimi kuphela ngithemba ukupenda, ukugaya futhi ngokujwayelekile, konke engikwenzayo ngekhanda lakho. Noma ngigijimisa inkosi yami eMontenegro. Ngakho-ke abantu ababili balandela isimo sezinwele zami, kungenza zonke izinhlobo zezinqubo. Angesabi ama-varnish, ama-mousse, ukubeka izingodo okushisayo. Ngokuvamile, Ngiyakuthanda kwekhanda ekhanda kwaba bushelelezi (ngoba isimo saleli - ngempela ugodo Friend) futhi yokuphila ababenikezwe ngokucophelela ngisho noma kubonakala ukuthi "isifo kwezobuciko". Njengoba bethi, "Izinwele zentokazi yangempela zihlala zigcinwa kahle futhi zibekwe"! (Emamatheka.)
Njenganoma yimuphi umfazi ojwayelekile Ngemuva kweminyaka engamashumi amathathu, ngaqala ukuvakashela izazi zezinhlamvu futhi ngizame izinqubo . Ngingukuzibophezela kumaski kanye ne-hyaluronic acid. Ngimangale kakhulu amantombazane aqala ukuveza i-Prick Botox iminyaka engamashumi amabili. Futhi nami ngisengozini ukwenza okuthile ngezindebe. Akunandaba ukuthi zenziwe kahle kangakanani, kepha kukhona ubuso obungeyona imvelo. Ngumbono wami.
Ukubukeka kahle, kufanele uqale ulale ngokwanele. Futhi futhi hhayi onosawoti ebusuku, ungaphuzi utshwala, ukubhema kancane. Ngine-mask emangalisa - i-hyaluronic acid ukuxubana no-ayisikhilimu wamafutha bese ufaka isicelo sobusuku, ekuseni ubuso bubukeka buhle. Vele, ngiyawathanda kakhulu ama-patches, futhi uma eyikhwalithi enhle futhi kufanelekile, angasebenza izimangaliso. Ngokuvamile, imfihlo yobuhle bomnye umuntu onobuhle bomphefumlo wakhe. Umama ubukeka emuhle, futhi abaningi bayayithanda. Ngithatha isibonelo kuye futhi ngingathanda impela ukuba yindodakazi yami.