NgoMashi 10, isenzo "izinsuku eziyi-100 esiya ebhishi" saqala esizeni sethu. Sizozinikela zonke izinyanga ezintathu ezizayo kulo lonke elasesisindo, uguquko kanye nendlela yokuphila enempilo. Izeluleko zakho eziwusizo kuwe zizonikeza ochwepheshe bethu. Sizokwazi ukwaba isipiliyoni sokunciphisa umzimba sabantu abehlukene futhi sikushukumisele ukuba wakhe umzimba wamaphupho akho. Ake sinciphise isisindo futhi sabelane ngezinto ezintsha ezimnandi zokuphila! Sizokutshela okumangalisayo futhi okubaluleke kakhulu, izindaba zangempela ngokuphelele zokulahlekelwa isisindo kwabantu abajwayelekile.
Umlingani wethu wenhlangano kuleli bhizinisi elinomusa yiprojekthi "Cult of the body", okuyiminyaka ecishe ibe mihlanu isiza abantu ngokuphepha. Le yiphrojekthi yevidiyo ngefomethi yombukiso ongokoqobo owenzeka ePenza, kepha ubuhlakani kanye nesibindi salokho okungaba nomona kanye nenhloko-dolobha.
Waqala nge-blog evamile yomama osemncane uMarima uMariya Lukyanina, othi, njengoba kwenzeka kaningi, walulama kancane ngemuva kokuzalwa kwengane walala phansi ngengane yakhe. Isizini yokuqala yathatha isigamu sonyaka, ingane ngempela, njengomthetho, yabamba iqhaza kulokhu, kwakuvame ukubhekana nabasebenzi befilimu. UMasha wayenenhlanhla nomqeqeshi weMasha, wahlanganyela eMnu Universe ekwakheni i-Alexey Neesanov.
UMasha uthathe indawo yesibili endebeni evulekile yamadolobha aseRussia e-Fitness and bodybiailding Nabba 2016.
UMaria Lukyanina
Photo: Iphrojekthi "Ihlelo Lomzimba"
Kepha incwadi yanamuhla yokuqala sichitha enye i-heroine. Icala layo lihlukile. Ungumnqobi wesizini yesibili yephrojekthi nomunye wabantu abambalwa eRussia, owakwazi ukunciphisa umzimba ngamakhilogremu ayikhulu ngaphandle kokuhlinzwa kanye ne-pharmacology. Igama nguMarina Bogomolov wakhe. Esithombeni esingezansi, ingxenye yokuqala yokuguqulwa kwayo ingama-61 kg izinyanga eziyisithupha.
UMarina Bogomolov ngaphambi kwenguquko
Photo: Iphrojekthi "Ihlelo Lomzimba"
Namuhla, uMarina Bogomolov - okujwayelekile kwebutho lokunciphisa isisindo, okwasungulwa ngesikhathi sesithathu sephrojekthi "yezenkolo yomzimba". Leli ibutho elinokuthula kakhulu emhlabeni lapho abantu bethola khona izihloko nemiklomelo ngokuya ngamakhilogremu aphonswe.
Igama elijwayelekile!
UMarina ngaphambi nangemva kokunciphisa umzimba
Photo: Iphrojekthi "Ihlelo Lomzimba"
Indaba kaMarina Bogomolova
UMarina uhlala ePhza, uneminyaka engama-45. Ngesikhathi sokufika kulo msebenzi, sasinesisindo esingu-209.6 kg. I-BOGOMOLOV - ShowWumen, I-TV STAR, KVN STAR. Uchithe izinkulungwane zemicimbi esifundeni saseVolga, eMoscow nakwamanye amadolobha aseRussia, kodwa umsebenzi wemilenze wenze kube nzima kuye konke. Ngokubambisana nesisindo esithe xaxa, ukucindezelwa kweza, futhi ujwayele ukwanda kwabona ukuthi ophilayo ophila impilo yonke "ngamehlo aphela."
UMarina Bogomolov uyakwamukela
UMarina BOGOMOLOVE wayehlala engomunye we-of "Pysheke" yezwe. Ukuthandwa kwaso kwaqala kuma-90s, lapho iqembu likaKVN Marina lanqoba iligi ephezulu kakhulu. Ngokubambisana noPaul uzobe eseba ngomunye wabadlali abakhanya kakhulu bedolobha. Emincintisweni yezinduna, wayenesisindo esikhethekile ", ngesikhathi esifanele wawina i-vadim galygin. UMarina wayehlale ebizwa ngokuthi "ukunqoba iMoscow", kodwa ngasikhathi sinye iBogomolov yakhetha impilo yomuntu siqu futhi yaqhubeka nokuhlala esifundazweni. Okungukuthi, noma kunjalo, akuzange kumvimbele ukuba ame kahle. Kusukela ngenhlangano yemicimbi, i-heroine yethu yaba ngumholi we- "Shawbye Show", eyamenyelwa ezweni lonke. Kepha isisindo sihlale siphazamisa impilo ngokugcwele.
I-Army Slimming Project "I-Cult Budy"
Photo: Iphrojekthi "Ihlelo Lomzimba"
Ukuthatha isinqumo sokushintsha impilo yakhe, eminyakeni eyi-2 nje uMarina alahlekelwe isisindo ngo-100 kg.
Vele, i-BBW show ilahlekelwe ukuhambisana kwayo. Ngokuwina "ihlelo lomzimba 2", iBogomolov yalibangisa ibutho lokunciphisa umzimba ngokuphepha esikhathini esilandelayo. Njengesibonelo esiphilayo sentando nomsebenzi omkhulu omkhulu.
I-Army iyindlela entsha yephrojekthi, lapho wonke umuntu ondiza ekusebenzeni okungaxhunyiwe ku-inthanethi noma kwi-inthanethi futhi ashintshe umzimba nokuphila kwawo!
UMarina unesipiliyoni esihle kakhulu ekulahlekelweni kwesisindo okuphephile, ajabule ukuwabelana.
Isipiliyoni somuntu siqu saseMarina Bogomolova
Ukuqhubeka komlando kaMarina - encwadini elandelayo!
Ungenza abangane noMarina "ku-Instagram".
Ungathola ngembutho kuphela yokunciphisa isisindo "VKontakte" https://vk.com/cult_tela
Futhi ku- "Instagram" https: //www.instagram.com/cult_tela/