Inkinga enkulu yokudla okunempilo ngesikhathi sokuphumula yisifiso sokuzama zonke izitsha zasendaweni. Kuliqiniso, ngenxa yomthamo olinganiselwe womzimba, isisu sigcwala ngokushesha ukudla kanye nomuzwa ongathandeki kwenzeka. Ngemuva kweholide, ngamunye wethula amakhilogremu angama-2-3 angeziwe, okumele akhiphe izivivinyo ejimini nemikhawulo engondlekweni. Sitshela ukuthi ungazibamba kanjani esilingweni sokuhamba.
Lungiselela kusengaphambili
Lapho ukhetha ihhotela, naka izibuyekezo: izithombe ze-buffet, ihhotela. Bazokutshela ukuthi imikhiqizo ehlukahlukene ivezwa kanjani endaweni yokudlela futhi ikhona endaweni yezindawo eziyinkimbinkimbi zezemidlalo. Uma ungalithandi uhlelo "lonke oluhlanganisiwe", bese unaka indlela yokuphumula. Njengengxenye yezwe elilodwa, kungcono ukukhetha idolobha eliseningizimu lapho izithelo nemifino kukhula khona kakhulu unyaka - ukudla okulungile kuzokubiza okushibhile. Beka izingubo zemithwalo yezemidlalo kanye nohlu olulula kakhulu - amabhendi werabha anwebekile wokuqeqeshwa okunamandla kwamandla.
Khetha isikhala sokuphumula ngokucophelela
Photo: Unsplisish.com.
Phuza amanzi amaningi
Abantu bavame ukudideka indlala nokoma. Ngesikhathi seholide, landela ngokuqinile inani elidakiwe - isisekelo sokudla kufanele kube ngamanzi ahlanzekile angenamikhuba. Uma ungakwazi ukuphoqa ukuthi uphuze ingilazi eyengeziwe, engeza ujusi wezithelo wemvelo emanzini, amashidi amaningana eminti emisha nama-ice cubes, noma izingcezu ezi-2 zikalamula. Ukuphuza okungenani amalitha ama-2 ngosuku kubalulekile ngoba emazingeni okushisa aphezulu akhona emzimbeni afunga ngenkuthalo. Ukuntuleka komswakama kuvusa isiyezi nomqondo wokushoda komoya. Ungaphangi iholidi lakho ngokuvakashela udokotela.
Zisebenze kakhulu kunokujwayelekile
Ungenqabe uhambo, uhamba uzungeze idolobha namaqembu ekilabhini. Noma yimuphi umsebenzi wemoto uzokusiza ukuthi ungalulami ngesikhathi samaholide. Ukubhukuda olwandle, gibela ibhayisekili bese uhamba ngaphezulu ngezinyawo - ukuqeqeshwa kwe-Cardio, kuhlanganiswe nesikhathi esijabulisayo, kuzodlula kunganakwa. Yebo, futhi uzothola imizwa eminingi emisebenzini yangaphandle, kunokuba kube yi-Round-the-Clock elele ogwini.
Oda isidlo esisodwa, bese-ke
Photo: Unsplisish.com.
Themba umzimba wakho
Lapho ugoqa noma u-oda ukudla endaweni yokudlela, uthembele emvelweni wangaphakathi wendlala. Kungcono ukuthatha okuncane bese wengeza ingxenye ngaphandle kokuyidlula ngokudla. Uma uphumula enkampanini, oda izitsha zabantu abaningana. Isibonelo, e-USA, eSpain, e-Italy nakwamanye amazwe amaningi, abanikazi bezikhungo zokupheka bakahulumeni basebenza kakhulu kunokuba badale. Ngaphambi koku-oda, hlola usayizi wesilinda ukuze ungadli ngamandla.