Eyona ndlela yaseTshayina ye-China i-ba tzu inegalelo elinye elingenakuphikwa - ihlala ibonelela ngeemeko ezivela kwintlekele. Vumelana, kubalulekile. Xa unokuzinza ngokwakho kwaye womeleze ubugoneli bakho, amathuba okuhlala esempilweni kwaye anyuke kakhulu.
Ngokwale mfundiso, zonke izifo zivela kwi-yin engaphezulu ye-YIN kunye ne-yang. Amayeza e-China eTshayina, phezu kweMillenium ebaphatha abantu, ufundisa okufanayo. Amanyala ayingozi, kwaye umzimba womntu unobuchule bokulinganisa. Nika umzimba amandla afanelekileyo, kwaye uya kuzinyanga. Makhe sinike uluhlu lwezenzo eziya kukunceda ucwangcise.
Vula yonke into entsha, funda, uphucule, utshintshe i-engle yembono kwizinto eziqhelekileyo. I-Hike engekho mgangathweni iluncedo - phuma kwiifreyimu zangaphambili, zama into entsha, evutha amandla okudala. Akusoloko kwenzeka amandla ahlaziyiweyo.
Yenza isisa, nceda uphumelele.
Yitya imifuno eninzi eluhlaza kunye neziqhamo. Sela itiya ye-herbal, iifizi.
Ibonakaliso yothando, ububele ngoku ufanelekile njengakuqhubekayo - singenzi ngokomntu wonke, kodwa unxibelelwano lwe-Tactile lubaluleke kakhulu ebantwini. Bona i-melodramas, iMihlebi. Ukufuduka kwindawo yomlilo, amakhandlela rhoqo. Yiya ebhafini. Yitya iziqholo zokutya ukutya-i-turmeric, ginger, i-cinnamon.
Elona cala lithandwayo likagqirha kulo nyaka liPhytotherapy, i-hiytothethy kunye ne-massage
Ifoto: HARTAHH.USPUS.com.
Yonke imifuno kunye neziqhamo ziluncedo. Unxibelelwano kunye nezilwanyana zasekhaya luya kukondla ngamandla. Yenza umsebenzi wengqondo, qeqesha ubuchopho bakho, zama ukucinga ngokuchanekileyo, ukuhleka ngaphezulu. Ukuza kuthi ga ngoku kukho ukuvalwa ngemisitho eninzi, bona usasazo lwe-Intanethi kwiZiko loLondolozo lweNdalo, iikonsathi, ukunyusa inqanaba lakho lenkcubeko.
Kulo nyaka, inyama evela kwizikhundla ezininzi iluncedo ngakumbi kunentlanzi kunye ne-sundoid, idala owona mlinganiso ulungelelwayo emzimbeni. Ngakumbi iTurkey eluncedo, inkukhu, inyama yenkomo. Lungiselela isidlo sangokuhlwa ngaphandle kwefriji, kuba kukho utyekelo lokufumana amafutha kunye nokucothisa iinkqubo zemetabolism emzimbeni.
Kuluncedo ukuba kufutshane nomhlaba-sebenza egadini, iintyatyambo zezityalo kunye nezityalo, zibakhathalele.
Kulo nyaka, unyango lwexesha elide lwemveliso luluncedo - Lungiselela ii-boobs, i-casserole, i-Puddings, imifuno. Ngendlela, ukutya okuluhlaza okwenziwa yifom emsulwa kuzisa ingozi kunokubakho okulungileyo, ukwenziwa kwe-thermal kufuneka kubekho. Ezi ziimpawu zokugaya kwethu.
Elona cala lithandwayo likagqirha kulo nyaka liPhytotherapy, i-hiytothethy kunye ne-massage. Ziya kuba zezona ndlela zisebenzayo zokuthintela.
Zonke iinkozo ziluncedo. Kunomdla wokuqaphela ukuba ingxaki yalo nyaka iqalile ngentsilelo yabo kumashalotye. La mandla ngokwenene ngemfutshane ngoku, kwaye kuyimfuneko ukuyigcwalisa.
Kuluncedo ukusela amanzi abiwayo, lungiselela iindleko ezivela kwiziqhamo ezomileyo kunye neziqhamo ezomileyo. I-Ginger, i-Bucktorn elwandle, i-lemon, iitiya ze-herbal, i-carcade, iRosephast iya kunceda ukuzalisa izinto zepuzzle.
Uvelwano, ubugqwirha, ukuthembana, ukuthembana, ukuvumelana nehlabathi elingaphandle - iimvakalelo kunye nezenzo eziya kunceda ukoyisa ingxaki yalo nyaka. I-Cardicity inokuqeqeshwa, njengalo naluphi na umkhwa uluncedo, ngokucofa iminwe ayifiki.
Nasiphi na isenzo sethu kufuneka silwazi, qhagamshela ubukrelekrele kwaye ucinge ngezenzo kunye neziphumo zezenzo zakho. Ngoku, kunanini na ngaphambili, ukukwazi ukuziqhelanisa nokutshintsha - kuyenze ibe yinxalenye yobomi bakho, musa ukuchitha ixesha lokulwa nokukhanyela nantoni na.
Khumbula ukuba amandla otshintsho ahlala efakwe ngaphakathi, yonke into eyenzeka kuqala entliziyweni yomntu, kwaye ezi nguqu ziyinyani. Kukho ukuntywila okufunekayo, kwaye kuya kutsala.
Kwimpapasho elandelayo, siphakamisa ikhuselo lemfihlo kwaye jonga iliso elifanayo ngo-2021. Iindlela zayo ziya kukunceda ekuqondeni ukuba silindele emva kwentlekele.
Kwaye malunga noko kwakufuneka ngokutya, funda apha.