Zokupheka umfazi wasendlini
Isobho lesoseji likadokotela
Izithako: Amazambane amathathu, amalitha ayi-1,5 amanzi, ama-sausage we-300 g "odokotela", u-anyanisi ongu-1 we-bulgaria, isakhathi esingu-1, usawoti, usawoti, upelepele, imifino.
Inqubo Yokupheka: Amazambane asikwe ama-cubes, ashiye emanzini abeke ukupheka. Skrolela uthathe ama-cubes, gazinga ku-ayisikhilimu. I-anyanisi, upelepele waseBulgaria kanye nezaqathe zisike zibe strings, ziguquke esoseleni kanye nefry. Usawoti, upelepele. Shoot to amazambane, ulethe kumathumba, bese ufaka i-ridge emincane, uvuse, iqanda eliluhlaza okotshani. Peel imizuzu emihlanu ngokuqhubeka nokuvusa. Lapho uhambisa ukufafaza i-graininking eluhlaza oqoshiwe.
Isobho nge-sausage yodokotela. .
I-vermichel noshizi oncibilikisiwe
Izithako: I-400 g Vermicelli, 100 g yebhotela, 200 g ushizi othambile othambile, usawoti.
Inqubo Yokupheka: Ubilise ama-vermicells. ECasserole ukuncibilika uwoyela kakhilimu, engeza ushizi ohlanganisiwe, uncibilike. Yethula i-vermicelli elungele u-vermicelli, hlanganisa kahle.
I-vermichel noshizi oncibilikisiwe. .
Chef Recipes
Isobho "Ukuvumelana"
Izithako: I-200 g yeklabishi elinemibala efriziwe, 200 g yama-broccoli asanda kwenziwa, 100 g amazambane, 100 g anyanisi, ama-12-16 ama-PC I-Shrimp 16/20, usawoti, upelepele, u-oregano, uwoyela womnqumo, isinkwa se-toast, ugarlic, i-paprika emnandi, iparsley.
Inqubo Yokupheka: I-anyanisi namazambane uthathe izindandatho ezincane. Anyanisi gazinga kuze kube umbala wegolide. Engeza amazambane, gazinga konke ndawonye. I-Broccoli ne-cauliflower abile emanzini anosawoti kumakhosi ahlukene aze akulungele. I-Broccoli igaya i-blender. Kukholifulawa faka u-anyanisi ngamazambane futhi agaye i-blender. I-Pissible Mass ngokwahlukanisa Bilisa ngokungezwa kwe-Oregano kanye nopelepele. I-shrimp ethukile ehlanziwe, ishiye indandatho yokugcina yegobolondo, futhi gazinga emafutheni ngosawoti kanye nopelepele kuze kube yilapho ulungela. Isinkwa ukusika onxantathu, ufafaze nge-paprika ne-graze garlic, gazinga ku-grill eyomile. Epuletini ngobunono ngemiphetho emibili, uthele ukholifulawa kanye ne-broccoli, ukuhlobisa ngama-shrimps ne-parsley. Khonza ngama-croutons.
Isobho "ukuvumelana". .
Fetuchini nge-salmon
Izithako: I-320 g Fetine, 50 g ka-ayisikhilimu (33%), ama-yolks ayi-4, i-200 g salmon fillet, ama-60 g amakhowe amhlophe, ama-80 g we-purmesan, amafutha omnqumo angama-50 mm, i-olive Amafutha - 50 ml, upelepele kasawoti.
Inqubo Yokupheka: I-Fetuchini ukubilisa emanzini anosawoti kuze kube ukulungela, chitha amanzi. Amakhowe asikiwe kahle, gazinga kuze kube yilapho uhhafu-we-weldwed, engeza inani elincane lamanzi futhi wadabukile kuze kube yilapho ulungela. USalmon uthathe ikhiyubhu enkulu, engeza usawoti kanye nopelepele, gazinga emafutheni kuya onyakeni, engeza iwayini nesipinashi esibunjiwe. Fry kuze kube yilapho hlobo lukulungele. Xhuma nge-paste ebilisiwe, hlanganisa, faka ukhilimu, engeza amakhowe. Fry, uvuse, ukuqina ukhilimu, ususe emlilweni. Ekupheleni, faka izikhupha uhlanganise. Khonza ngoshizi ogayiwe.
UFetch nge-salmon. .
"Isikhathi sokudlela!", Isiteshi esisodwa phakathi nezinsuku, ngo-14: 15