Sisusa okungadingekile: ukuthi ungayenza kanjani i-massage esomile

Anonim

Enye yamasu athandwa kakhulu ama-massage amasu owaziwa ngokuthi i-dribshing. I-BIG Plus yalokhu okuhlukahlukene kwe-massage yikhono lokwenza ekhaya ngokwalo. Sizokutshela ukuthi ungayikhetha kanjani ibhulashi, futhi ukhumbule imithetho eyisisekelo yezimo ezisebenza kahle ezizosiza ukulungiselela umzimba wakho ube yisizini solwandle.

Ibhulashi elifanele - uyini?

Imakethe yanamuhla inikezela ukukhethwa okukhulu okunjalo kwamabhulashi ukuze kufakwe massage, okungekuhle ukulahleka ezinhlotsheni ezinjalo. Wonke amabhulashi ahlukaniswe ngokwendlela, indlela yokusebenzisa, usayizi kanye nezinga lokuqina kwama-bristles. Ngokuqondene nento yokugcina, lapha kufanele ugxile emizweni yakho, ngoba kuphela owaziyo ukuthi isikhumba sakho sizwela kangakanani. Sincoma ukubheka amabhulashi ngama-bristles wemvelo ukugwema ukulimala esikhunjeni.

Usayizi webhulashi uncike lapho izindawo ohlela ukusebenza kuzo. Ukususa i-cellulite emilenzeni, okhalweni kanye nesisu kungcono ukukhetha ibhulashi kusibambo eside, futhi ngezindawo ezimnene njengentamo, izandla futhi kwesinye isikhathi zilungele amabhulashi acwebezelayo afana nama-dental.

Khetha ibhulashi elifanele

Khetha ibhulashi elifanele

Photo: www.unsplash.com.

Ukwenza i-massage ride

I-massage ihlelwe kangcono kusihlwa, ngoba enye yezigaba zokugcina zokugcoba kufanele zigeze. Siqala ukwenza i-massage ngesitobe, siphakamisa kancane. Umsebenzi wakho ukusabalalisa i-lymphotok, uthuthukise izisusa eziyindilinga ezithambile ezivela ngezansi.

Akudingekile ukusebenzisa inkuthalo ngokweqile, ngamandla acindezelwe esikhunjeni, ngakho-ke ulimaza isikhumba ngaphandle kokuxazulula inkinga ye-cellulite. Umphumela othe xaxa uzokuthola, ukukhokhela yonke indawo imizuzu embalwa, ngokwesibonelo, ochwepheshe abangamadolo ekweluleka ukuze banikele ngemizuzu engu-1.5 ukuthuthukisa ukujikeleza kwegazi, ngaleyo ndlela kuqiniswe amalunga. Okulandelayo, sithuthela emathangeni, lapho, njengomthetho, yi- "Epicenter" yeCellulite. Ngemuva kokutadisha okhalweni, iya emabhukwini, izinhlangothi, uma kunesidingo, emuva. Ungakhohlwa ngezandla kanye nendawo yamahlombe - isikhumba kulezi zindawo futhi sidinga ukunakwa

Ngemuva kokuphothula inqubo, ukubomvu okulula kuvunyelwe, kepha ukucasuka kufanele kukukwazise - kungenzeka ukuthi ukhethe ibhulashi elinzima kakhulu noma wenze ukubhucungwa okunolaka kakhulu. Ekupheleni kwenqubo, thatha ishawa ukuze ususe izikali ozikhumule ibhulashi. Lapho isikhumba sidla ukudla, ungadala uwoyela noma ukhilimu wakho owuthandayo.

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