Ifudumele kakhulu ngaphandle, okusho ukuthi ihlobo lisondele kakhulu, sekuyisikhathi sokuyeka izitsha ezisindayo futhi wethule ekudleni njengemfashini imifino eminingi. Sizokutshela izindlela ezintathu lapho ungasebenzisa khona imifino esemqoka ephambili ukuze ulondoloze ukuvumelana.
Isaladi nge-radish, ompetha kanye nesipinashi
Yini ezothatha:
- 60 g we-cheremshi.
- 200 g amaqabunga esipinashi.
- 3 Cherry Utamatisi.
- I-100 g yama-champign.
- Isixha se-anyanisi eluhlaza.
- Isixha se-radish.
- Amaqanda ama-4.
- 2 tbsp. Nezinkezo ze-White Wine Vinegar.
- 5 tbsp. Nezinkezo kawoyela wemifino.
Njengoba ulungiselela:
Pheka amaqanda ngesigaxa, ngemuva kwalokho sisika izingcezu. I-RWE igezwa yangaphambi kokugezwa yi-abrade nesipinashi ngezicucu ezincane. Hlanza amakhowe, usike izingcezu ezondile. Ihlehla uthathe umgomo ofanayo. Utamatisi uthathe izingxenye ezine, vimbela uwoyela ngeviniga bese ufaka usawoti ukunambitha. Ake siphakamise zonke izithako ezihlanganiswe ngo-oyela noviniga. Ungakhonza!
Gingqa ukudla kwasolwandle
Yini esiyidingayo:
- 0.5 kg we-squid eqandisiwe.
- 3 Mid-Mid-Bulbs.
- 400 g we-salmon kasawoti obuthakathaka.
- I-100 g ye-red caviar.
- Lavash Armenian (Slim).
- Amafutha emifino.
Njengoba ulungiselela:
Ngingcolisa i-squid, sisusa ifilimu futhi sinakekele ngaphakathi. Sihlanza kahle bese sifaka epanini emanzini anosawoti imizuzu engu-2,5, akusekho okunye. Sikhipha umsindo futhi sisike utshani. Hlanza umnsalo bese usika izindandatho. Sisika i-salmon ngamapuleti amancanyana, bese sihlukaniswa ngemivimbo emincane. Fry anyanisi ku-crust yegolide, yibeke ethawula lephepha esitaki esinamafutha ngokweqile. Sixuba squid, i-red caviar ne-salmon, isizini usawoti ukunambitha. Sibeka ukudla kwasolwandle eLavash. Shayela i-lavash ku-roll bese usika ngokuqondile ube yizicucu.
Isobho senkukhu nge-broccoli
Yini esiyidingayo:
- Izicucu ezi-2 zenkukhu.
- I-Bulb.
- Isaqathe.
- 2 tbsp. Nezinkezo kawoyela wemifino.
- 200 g we-broccoli eqandisiwe.
- 2 Utamatisi.
Njengoba ulungiselela:
Thela i-fillet yenkukhu enabani amalitha amabili amanzi, ulethe kumathumba, bese upheka cishe amahora angama-1.5 ekushiseni okuphansi. Lungisa umhluzi bese usika imivimbo ye-fillet. Sihlanza izaqathi bese sihlikihla u-anyanisi, ngemuva kwalokho sisika izaqathe ngemibuthano. I-Fry Showly anyanisi nezaqathe ku-oyela yemifino. Siphinde silethe umhluzi sibe ngamathumba, sibeke imifino ethosiwe kuyo bese sipheka cishe imizuzu emithathu. Beka i-broccoli bese upheka imizuzu emi-5. Hlanza utamatisi, usike bese wengeza kumhluzi emifino. Faka usawoti ukunambitha bese upheka eminye imizuzu emihlanu. Umungele, ungakhonza isobho.