Ukudla isidlo sabathandi: izindlela zokupheka zoSuku lweValentine

Anonim

Isaladi nge-Shrimps ne-Persimmon

I-Persimmon yi-Aphrodisiac enamandla kakhulu, ethuthukisa isimo semood futhi yandisa i-Libido. Futhi kwasolwandle kuqukethe i-zinc ethinta ukukhiqizwa kwe-testosterone.

Izithako: Idlanzana likaRuhal, ama-shrimps angama-8 asebukhosini, abantu abangu-2, i-athikili engu-1-2. Ufulawa, 1 ugalikhi wegalikhi, amafutha omnqumo, 1 tsp. Uviniga webhalsamu, iminqumo eyi-10, usawoti, upelepele.

I-Shrimp Salad

I-Shrimp Salad

Photo: Pixabay.com/Ru.

Indlela yokupheka: I-Shrimp icace kusuka egobolondweni, susa ikhanda namathumbu. Epanini lokuthosa lokushisa uwoyela wama-olive ngendwangu yegalikhi (ugalikhi bese ususa). Ama-Shrimps ukusika ufulawa kanye gazinga ku-crust yegolide. Hlala ethawula lephepha. I-Purpel isike izingcezu ezondile. Kwipuleti yesaladi, beka i-ruhaw, abantu, iminqumo, ama-shrimps. Hlanganisa ibhotela nge-balsamic uviniga, usawoti kanye nopelepele. Gcwalisa isaladi.

URisotto onamakhowe

Ama-HAmpign, ama-booms, ama-booms, ukwanda okubonakalayo namhlophe amandla okuqina wesilisa futhi sekuyisikhathi eside asetshenziswa yizimpawu zezinhloso zokwelapha.

URisotto onamakhowe

URisotto onamakhowe

Photo: Pixabay.com/Ru.

Izithako: 1 inkomishi yelayisi eyindilinga, amakhowe amaningana amhlophe amhlophe (angaba yiqhwa), 200 g wama-champign, 1 bulb, 60-70 ml wewayini elimhlophe elomile, ama-2 g g webhotela, 2 tbsp. Amafutha omnqumo, u-1 l umhluzi wamakhowe, iparsley, usawoti, 30 g ushizi oqinile.

Indlela yokupheka: Amakhowe amhlophe ahlanze, cwilisa emanzini abandayo amahora ama-4-6. I-Champigns Chop And Fry kumafutha ekhilimu; Lapho nje amanzi evela kumakhowe ephuma, engeza imhlophe kubo kanye namanzi lapho ayenamafu khona. Faka enye ilitha lamanzi. Pheka amakhowe cishe imizuzu engama-30 ngemuva kokubilisa. Sika anyanisi kahle. Epanini lokuthosa lishisa uwoyela omncane onokhilimu kanye nemifino, athosa u-anyanisi kulo ukuze kube sobala. Thela irayisi futhi inyamalale, ivuse kuze kube yilapho ithola uwoyela, imizuzu 3-4. Thela iwayini. Ilayisi lihlala liphazamisa, irayisi ye-stew kuze kube yilapho iwayini lihwamuka. Kancane kancane engeza umhluzi ngamakhowe (umbhede owodwa). Umhluzi akufanele umboze ilayisi. Ingxenye elandelayo ingangezwa lapho eyedlule imunwa. Kuphazamisa njalo. URisotto kufanele athole ukuvumelana okunokhilimu, ukuvuvukala, kepha akuphenduki iphalishi. Ukupheka kuthatha cishe imizuzu eyi-15-20. Imizuzu embalwa ngaphambi kokulungela ukuthulula i-parsley eqoshiwe, i-parmesan egayiwe, engeza uwoyela wamafutha. Govuza bese ucisha umlilo.

Strawberry ngoshokoledi

Ama-Strawberry ahlanganyela ekuhlolweni kwama-adrenal hormone, athinta ukuthokozela kohlelo lwezinzwa. Ushokoledi uthinta umoya.

Strawberry ngoshokoledi

Strawberry ngoshokoledi

Photo: Pixabay.com/Ru.

Izithako: I-Bitter Chocolate Tile (75%), Strawberry.

Indlela yokupheka: I-Chocolate Tile ikhefu izicucu bese incibilikisa kubhavu wamanzi. I-berry ngayinye ukucwilisa ushokoledi. Yabelana ngesitsha esihle bese ususa esiqandisini amahora ama-3.

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