Into yokuqala efika engqondweni ngokukhulunywa "kwezinsuku ezibomvu," kubuhlungu ezansi kwesisu. Ukwelapha, i-Noving, ukunikela ngenhlamvu ephansi, i-bladder kanye namathusi, angaqhakambisa phakathi nezinsuku ezimbili zokuqala, kodwa kwezinye izikhathi azibekezeleli ngokuphelele. Isimo sikhuliswe ngeqiniso lokuthi lonke uhlu lwezinye ezinye luvame ukuhlanganiswa yizinzwa ezibuhlungu, njenge-nausea, isiyezi, ubuthakathaka obujwayelekile, ukukhuphuka kokushisa kuya ku-37-38 ° C. Inani elikhulukazi labesifazane kule nkathi lishintsha ngokoqobo phambi kwamehlo, liyakhala noma, kunalokho, okucasulayo, ngisho nolaka. Kulokhu, ubukhulu bokubonakaliswa okuthile, njengomthetho, kuya ngesimo somzimba jikelele. Ngakho-ke, ngezinkinga ngohlelo lwe-cardiovascular, ukuphazamiseka kwemithambo yemvelo kuvela okuningi, futhi ukwehluleka kokukhubazeka, ukwehluleka kokushintshana-i-endocroc kuyalawulwa.
"Izisulu"
UNatalia Yasin uthi: "Umyeni wami uyazi ngokusobala ukuthi 'kulezi zinsuku' kungcono ukuthi ungangisondeli kimi," kusho uNatalia Yasin waseMoscow. "Ngemuva kwalokho ngihlanya ngokuziphatha kwami ngokuziphatha kwami, kodwa ngezikhathi ezinjalo ngifuna ukulahlekelwa ukuzilawula." Ngiyakwazi ukukhipha noma yisiphi isikhathi, ngisho nokuthi umuntu othandekayo kakhulu ubeka inkomishi etafuleni noma ubeka isipuni. Futhi ukungacasuli kwami kuboniswa kabi emsebenzini, ngoba ngixhumana nenani elikhulu labantu futhi ngiphoqelekile ukuba muhle futhi ube nomusa. Inyanga edlule, leli cala licishe liphele ngokuxoshwa, ngoba ngangibonakala sengathi ngiphukile kusuka ecaleni futhi ngaphenya amaklayenti athandwa kakhulu. Ukube bengikwazi ukumchazela kuphela! Ngicabanga ukuthi owesifazane angangiqonda kanjani. "
"Ngesikhathi sokuya esikhathini, angigcini ngokuba nesisu esibuhlungu, ngilahlekelwa ukuqaphela kaningana ngosuku," kungeza u-Olga Mclock waseSt. Petersburg. - Ngizizwa futhi nginomuzwa wokuthi ngaphakathi kimi njengokungathi ngisika izingxenye. Ngaphambi kwamehlo akho, yonke into iyantanta, nginqamula ngaso leso sikhathi. " Wake wakwazi ukulahleka esitimeleni esitimeleni. Kuhle ukuthi abantu abalungile babeduzane, bafaka esitolo, banikeze amanzi. Emva kwalokho, nganquma ukuthi ngizosusa kulezi zinsuku ngezindleko zami futhi ngilale kusofa ngesiteshi sokushisa. Lowo mqashi wami nje kulokhu, ukuwubeka ngobumnene, angajabuli. Kuyavela, njalo ngenyanga yempilo yami kuphonswa ngaphandle kwezinsuku ezimbalwa, kanye ne-PMS edume, lapho ingithukuthelisa ngokoqobo yonke into encane! "
"Kubalulekile ukubheka amagama athi," kubhekela izambulo zamantombazane uDorin Muntynan, udokotela wezifo zemvelo, udokotela wezesayensi yezokwelapha, uchwepheshe olwa nokuguga, uchwepheshe we-CEO uchwepheshe. - I-PMS, noma i-Preminstrual Syndrome, iphakama ezinsukwini ezimbalwa ngaphambi kokuqala kokuya esikhathini. Kungenzeka ukuthi uthathe ukungacasuki, ukuqwasha, isifiso sokudla, ubuhlungu bekhanda, kanye nokudonsa izinhlungu ezansi kwesisu. Ukuya esikhathini okubuhlungu kunencazelo ehlukile - i-algoromorian, engaphawulwa yibo bobabili labo abaye bazala amantombazane azalayo namantombazane, kusukela ezinsukwini zokuqala zokuya esikhathini. I-algoromore evumayo ingahlukaniswa yaba yiPrarip naseKhemu. Esimweni sokuqala, inkinga isebenza ngokwemvelo, ayihlobene nezifo ezinkulu. Kubalulekile ukuqaphela ukuthi namuhla akukho mbangela enembile yobuhlungu ngesikhathi sokuya esikhathini. Kunezici eziningi ezibonisayo, njengokuqamba amanga noma izimo ezinzima kakhulu. Ngokubaluleka okukhulu kwesitho salezi zinto zokuvuvukala - ama-prostaglandins. Bavusa ukuncipha okusebenzayo emisipha ebushelelezi yesibeletho, ebangela ukubanjwa okumnandi okunje. Ngaphezu kwalokho, ama-Prostaglandins ayakwazi ukungena egazini, evusa ama-vessel spasms. Umphumela uba yikhanda, ukushaya kwenhliziyo okusheshayo nesiyezi. Uma izinhlungu ziphishekela owesifazane eminyakeni engavuthiwe ngokwengeziwe, ngemuva kweminyaka engaba ngu-30-35, into enjalo ibizwa nge- "Secondar Algomenorrhea".
Kudokotela!
Inkambo ye-algoromoria ithathwa ukuhlukanisa ubulu obuthathu. Esimweni sokuqala, akukhona ngisho nobuhlungu, kepha umuzwa ongathandeki, ngenkathi ezinye izimpawu zivame ukubizwa noma kungekho muntu. Kepha banesici se-degree yesibili - lokhu kungubuthakathaka obujwayelekile, ikhanda, isicanucanu, nokho, kususwa kalula ngokusebenzisa ama-painkiller. Ngokwezinga lesithathu, ukwamukelwa kwezidakamizwa eziningana akulethi umphumela noma kuvumelekile isikhathi esifushane esincane, futhi izinhlungu ngokwazo ziletha owesifazane ukuzophelisa, ziphazamisa ngokugcwele futhi zisebenze. Akufanele kuvulwe imizwa yayo ngamaphakethe emithi, ikakhulukazi ngoba kuthinta kabi isimo sepheshana lesisu. Kunethuba elinamandla lokuthi ngale ndlela umzimba ukunikeza isinali ye-SOS engalingani. "Izinsuku ezibucayi" zingakhombisa i-pathology yohlelo lokuzala lwabesifazane - lezi yizindlela zokuvuvukala, isibeletho, endometriosis, kanye ne-mastopathy.
"Ukwelashwa kwe-Algomenerai, njenge-PMS, kufanele kwenziwe ngokuphelele," kusho uDorin Munetyan. - Kufanele kuqinisekiswe ukuthi akuphathelene ne-pathology ebangela imizwa engemnandi. Udokotela wenza ukuhlolwa kwezitho zangasese zangaphandle, ukuhlaziywa kwesimo se-hormonal, i-ultrasound yezitho ezincane ze-pelvis ezincane, uma kunesidingo, ziqoka ezinye izifundo. Konke lokhu kuzokwenza kube nokwenzeka ukunquma ngokunembile imbangela yokuya esikhathini obuhlungu, kususelwa kwimiphumela yesiguli, kuqokwa ukwelashwa. Isibonelo, imvamisa i-PMS ne-algomenoria baqhubeke ngokulwa nesizinda sezifo zebele. Ezimweni ezinjalo, kunconywa ukuqondisa konke ukunakwa kokusebenza okujwayelekile kwama-ovari, i-adrenal gland kanye ne-gland yegilo, nazo zonke izimpawu ezingezinhle, kuzonyamalala ngenye indlela.
Ngokuqondene nokwelashwa kwe-Algomenorea, izindlela zokuvimbela inzalo ezinama-Gestall zisetshenziswa kabanzi kule nhloso. AmaGestagens yiqembu lama-hormone noma ama-analoguc okwenziwe ngokwemvelo, akhiqizwa ngokwemvelo emzimbeni, ukungahambi kahle kwawo kungaholela ekutheni, ukuphazamiseka kwalo mjikelezo wokuya esikhathini, futhi avuse ukuphazamiseka kokukhulelwa. Kuyiqiniso, udokotela kuphela, ogxile emiphumeleni yokuhlolwa, okufanele uwabeke zona, ngoba kunezinhlobo ezingaba ngu-40 emakethe. Kunama-nuances amaningi ngenxa yezimpawu zomuntu ngamunye womzimba wowesifazane ngamunye, ngakho lapho usebenzisa imithi engenhla, kubaluleke kakhulu ukubala umthamo kanye nesikhathi sokwamukela. Umuthi okhethwe kahle unciphisa ukuthuthukiswa kwama-neoplasms, uphumule imisipha yesibeletho, uqinisekisa ukwakheka okujwayelekile kwe-estrogen, wehlisa ukuphuma kwe-prostaglandins, ngaleyo ndlela kunciphisa ukulimala kokuya esikhathini, kunciphisa umjikelezo wokuya esikhathini. Ngaphezu kwalokho, izilungise zokuvimbela inzalo ze-Hormonal zinikela ekunciphiseni kwengcindezi ye-intrauterine, imvamisa kanye nokuphakama kokuncishiswa kwemisipha yokusika, okuholela ekuqothulweni kwezimo ezibuhlungu ngesikhathi sokuya esikhathini. Ngenxa yalokhu, izimpawu ze-algoromoria ziyanyamalala nhlobo noma zikhululwe kancane. "
Elinye iqembu lezidakamizwa elisetshenziswe ekwelashweni kwe-Algomenerai yizona ezibizwa ngokuthi izidakamizwa ezingezona ezi-anti-inflammatory (NAIDS). Ngokwesiko, babhekwa njengethuluzi labesifazane abasebasha abangafuni ukusebenzisa izidakamizwa zokuvimbela inzalo kanye nezinye izidakamizwa ze-hormonal, noma ezimweni lapho okwenziwe khona kuncipha ngenxa yezizathu eziningi. Ama-NSAIDS anezakhiwo zama-analgesic, anciphise okuqukethwe ama-prostaglandins, amunca ngokushesha futhi asebenze, njengomthetho, kusuka emahoreni ama-2 kuye kwayi-6. Kubalulekile ukukhumbula ukuthi wonke amalungiselelo angenhla kufanele futhi aqoke uchwepheshe, ngoba, naphezu kokusebenza kwawo okushiwoyo, anenqwaba yama-contraidication ngamunye. Ukuphikisana nokusetshenziswa kwezidakamizwa ezingezona ze-anti-infloidal anti-ukuvuvukala zisebenza njenge-asththial asthma, i-urticaria, rhinitis ebukhali.