Usuye ufike i-honeymoon noma uhlangana isikhathi eside, kepha imizwa yaqala ngamandla ngamandla amasha ... Ubuhlobo babantu abadala alipheli ekuqabuleni okukodwa. Yebo, nalabo uma udlula futhi ungaboni isikhathi, ngakusasa ekuseni uzoguqula ukucasuka kwesikhumba. Yini okufanele uyenze ezimweni ezinjalo? I-MAYHIT yembula i-Lifehaker ehloliwe - Bona futhi ufunde emaphutheni abanye abantu.
Ukucasuka emlonyeni
Akunakwenzeka ukwenqaba ukuthandwa ngokuqabula okunothando, ngakho-ke kufanele ubekezelele imiphumela yawo. Futhi uma abesilisa, ngaphandle kwezindebe ezivuvukala kancane, le nqubo yenkathazo ayihambisi, khona-ke amantombazane anesikhumba sawo esibucayi ebusweni kufanele ahlupheke. Kuyinto encane kancane, njengoba iba yi-sandpaper yezindebe zethu, izicathulo kanye nekhala. Ukuqeda imiphumela, uthenge ama-capsule ekhemisi ngevithamini A no-E. Ngemuva kwalokho faka ungqimba we-ayisikhilimu onamafutha esikhunjeni emlonyeni. Ukwakheka kwalo kufanele kube yizakhi zomswakama - zibamba izingxenye zohlobo lwe-glycerin, urea nokunye, kanye ne-aloe vera, i-chamomile ekhishwe yilokho okusiza ukwehlisa isikhumba. Faka isicelo okuqukethwe amaphilisi kanye nokhilimu izikhathi 2-3 ngosuku ngaphambi kokuqeda ubomvu.
Ama-Kisses abuhlungu ngenxa yama-bristles amadoda
Photo: Unsplisish.com.
Ama-snocks kanye nokulimala
Ekugqwalisweni kwesikhumba sakho esikhunjeni sakho kuzovela ama-hematomas. Ekuqaleni ungahle ungabazwa, kepha ngokuhamba kwesikhathi uzobona ama-bruse emibala ehlukene. Indlela elula yokuthenga kumafutha ekhemisi we-hematoma futhi uyisebenzise ngokubonakalayo noma nge-compress ye-gauze. Enye inketho, ukwenza i-massage engasindi elingasindi nge-coconut coconut, i-bunggled noma enye, ukusakaza ngokushesha igazi futhi kuqinise ukugeleza kwamangqamuzana abomvu egazi. Futhi indlela kagogo wakudala ofanele ngokufakwa kwe-Lilac: Faka uketshezi oluncane kusuka kwi-can yakho kwi-disk yakho sikotini, unamathisele kwi-hematoma bese usonga ibhandeji. Ngokombono wethu, ukulimala kwehlela kusihlwa.
Gring mucous
Shono odokotela phambi kocansi bayalulekwa ukuthi bafudumale ngosizo lokuqabulana neminye imisebenzi, ngaphandle kwalokho inani lokuthambisa elikhishwe ngeke libe nokwanele ukuthintana okungenabuhlungu. Inkinga kungenzeka nokuthi yenzeke uma ungasebenzisi izindlela zokuvimbela inzalo noma uzisebenzise ngokungalungile. Ngakho-ke i-microflora yomlingani noma amathumbu akho angangena esithweni sangasese noma i-urethra. Ngenxa yalokhu, i-cystitis, i-thritis noma ezinye izifo ezingathandeki, kodwa ezilahlwayo. Ukuqeda lezi zimpawu, cela udokotela ukuthi abhale amakhandlela ngekusasa, nangemva kokuya ocansini, aya endlini yangasese futhi ageze afudumele. Futhi ungakhohlwa ukuphuza amanzi anele - uhola nge-urine pathogenic flora.
Ukudla kwe-mucous kulula ukulimaza, kepha futhi nokubuyisela ngokushesha
Photo: Unsplisish.com.
Amashidi amanzi
Uma wenza impilo ejwayelekile yocansi, sicela unakekele inhlanzeko yakho ngisho nakuma-trifles. Isibonelo, kufanele ushintshe imibhede imibhede njalo emavikini angu-1-1. Ngaphansi kweshidi kufakwa ecaleni lamanzi angenamanzi. Uma kwenzeka ukuqala kokuya esikhathini noma ukuthambisa okukhulu, ungabeka ithawula ngaphansi kokufihliwe, okubamba uketshezi ngokweqile. Uma unezingubo zangaphansi, ngokushesha uyiphonse emshinini wokuwasha - ungabi nobuvila, khona-ke amabala azoqedwa kunzima kakhulu.