I-ultrasound yokuqala
Izazi zezengqondo zincoma kakhulu okungenani ngosuku lwe-ultrasound yokuqala ukuze ukhansele wonke amacebo futhi ube seduze komkakhe. Lapho-ke kuzoqinisa ukuxhumeka phakathi kwabazali ngekusasa futhi kuzovumela umkakho aze akwethembe. Ngendlela, noma ngabe phansi kwengane yesikhathi esizayo, kufanele uveze injabulo kuphela futhi ungalimazi umuntu oshade naye ngokunganeliseki ngeqiniso lokuthi awunalo indlalifa.
Ngemuva kwalokho emlilweni, bese kubanda
Izinguquko esimweni sezulu, inhlala-kahle empofu - yilokhu wena nomkakho ozohlangabezana nazo unomphela izinyanga eziyisishiyagalolunye. Kepha, njengomthetho, umlingiswa omubi uphela ekugcineni kokukhulelwa.
Imikhuba Engajwayelekile
Amahlaya mayelana nokuthi umuntu wesifazane okhulelwe ufuna ngokungazelele noma amabisi anosawoti, ofana neqiniso. Umkakho angathanda ukuwathanda i-webble noma aqale ukushaya kwe-gnawing. Ngasikhathi sinye, phenduka ohlelweni lwe-Wordaholic ne-Perfection, ulahlekelwe yintshisekelo ezindabeni ezijwayelekile, thola izinto ezintsha zokuzilibazisa futhi uzuze iphunga lamanzi akho asendlini yangasese. Kuzodlula. Ngakho-ke, kungcono ukwaba amanzi akho endlu yangasese ethandwayo abe ngcono futhi ucashe.
Isazi sezengqondo Nurura Aripov
Lungiselela imali yakho
Into enzima kakhulu kunoma yimuphi umuntu ukuzwa lokho kungaziwa ukuthi umaki waya kuphi. Ngokweqiniso kusuka emasontweni okuqala okukhulelwa "i-shopogogolism" yomkakho kuzobonakala ngokwalo ngendlela entsha - kuzoqala ukukuthwala ezitolo zezingane. Futhi-ke kuzoba kubi kakhulu: Ngemuva kokuzalwa kwengane, inkathi entsha iqala ebudlelwaneni, lapho konke okuhle kungabe kungabe kuwe, kepha kuye, kepha ingane. Futhi lokhu kuyiqiniso.
Ukubhekwa okuphelele
Owesifazane okhulelwe uthuthukisa ithalente lomphenyi: Kwakungubani, uye kuphi? Zonke lezi zisolo zinengqondo impela: Ugqoke ingane yakho ngaphansi kwenhliziyo futhi ufuna ukuzethemba kusasa. Ngakho-ke, kunconywa ukuthi ungazami ukuqala ukukhathazeka ohlangothini lwalesi sikhathi.
I-Massage eyenziwe ekhaya
Abesilisa abakwazi ngisho nokucabanga ukuthi kunzima kanjani owesifazane okhulelwe ukufeza lokhu noma leso senzo somzimba. Manje ebuhlotsheni bakho, isikhathi lapho ukunakekelwa kwangempela nosizo kufika ngaphambili, ngenkathi beqala izitsha, isidlo sasekuseni esiphekiwe, ngesikhathi sokuya ekhabethe. Zilungiselele iqiniso lokuthi ngolunye usuku uzothi: "Bopha izintambo!" Noma "Nginamise izinyawo!"
Isikole Sekusasa Pop
Ungesabi uma usufikile isiphakamiso sokuvakashela udokotela noma isikole ngomama esizayo. Ngeke impela ngeke kube khona okubi! Futhi umkakhe uzojabula ngokuqwashisa ukuthi nawe, wazi ukuthi kukhulelwe kanjani, futhi wabelane ngomthwalo wemfanelo. Enye into ukuzalwa kwengane: Lapha wonke umuntu unquma yena, abe khona. Uma unokuphambuka okubi okuthi kufanele ukhiphe ngokubeletha, kungcono ukungazi.