Umkhuba # 1.
Ukususa umbhede ngokushesha nje lapho sebekhuphukile kuye, bafundisa izingane, beqala ngeminyaka enkulisa, futhi ngeze. "Ukhiye" ngama-virus afudumele we-wanger uarwear nama-pliers othuli, aphindwe kahle kule ndawo. Shiya ingubo egcwele phama futhi vulise umbhede.
Musa ukushesha ukugcwalisa umbhede
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Umkhuba # 2.
Amajubane amaningi ukugeza ethoyilethi, ukwehlisa kuphela. Kepha kuvela ukuthi kuyadingeka ukwehlisa amanzi kuphela lapho kuvalwa isivalo sendlu yangasese. Izinhlayiya zamanzi ezincane kakhulu zingafafaza amamitha afinyelela kwangu-2, alethe egumbini eliningi lamagciwane.
Vala isivalo.
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Umkhuba # 3.
Abavakashi abaningi bageza amafasitela esimweni sezulu esishisayo, bathi, ukungcola nothuli ezingilazini kubonakala kangcono. Kuyavela ukuthi lo omunye umkhuba omubi. Ngesimo sezulu esishisayo esikhanyayo, izixazululo zamanzi nokuhlanza ziyavela phakathi nenqubo, futhi zihlale zihlukanise ngaphezulu. Ngendlela, izihlanza kufanele zisetshenziswe ku-rag noma ephepheni, hhayi engilazini.
IWindows kufanele igezwe ibe yisimo sezulu esinamafu
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Umkhuba # 4.
Ukuhlanzeka akuyona into ediphozithi yezokuphepha ngaso sonke isikhathi. Ama-Otolaryngologists ngokwezigaba azincomi izindlebe zokuhlanza. Isibabule sivikela ama-membranes wesigubhu kusuka othulini nasekungcoleni futhi ngaphezu kwalokho kusebenza njenge-libricate yemvelo ye-antibacterial. Sifaka i-mixer enenduku kakotini, amaphuzu okuzwa okumpunga bese wethula ama-vistus angenasidingo kanye fungus, okuholela ekuthelelekeni, izinhlungu nokuwohloka kwezindlebe.
Nakekela izindlebe
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Umkhuba # 5.
Omunye umthetho wobuntwana ukuhlanza amazinyo akho ngemuva kokudla - futhi nephutha. I-Enamel yamazinyo yenza buthaka emvelweni ene-acid. Lokho wukuthi, ngemuva kokuhlafuna inyama, inhlanzi, izithelo, imifino neminye imikhiqizo eminingi. I-Toothbrush unomthelela kuphela ekulimaleni kwe-koqweqwe lwawo.
Ngemuva kokudla umlomo udinga ukuhlanza ngamanzi
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