Intlanzi kwi-lattle
I-4 ye-4: I-4 trout steak, i-150 ml yeewayini ezimhlophe ezizomileyo, i-100 ml yesosi, i-100 ml yejusi yerharnate, ½ ijusi, ½ i-TPS. I-PAPRIKOV, ½ tp. Ipepile ebomvu ebomvu, i-Cloves ezi-4 zegalikhi, i-1 TBSPP. Ijusi yelamuni, i-Zelel.
Ixesha lokulungiselela: Imizuzu engama-25.
Iziqwenga zeTrul zigalela iwayini emhlophe kunye nesosi. Chitha ijusi encinci yerharnati. Thengisa i-marina papprika kunye nepepile ebukhali. Yongeza kumxube wegalikhi kwaye ubambe intlanzi kwi-marinade kwimizuzu embalwa. Emva koko lalela itrout kwigridi kwaye uyithumele kwiBrazier. Yizani iintlanzi kude kube lula. Xa uyisondla ngejusi yelamuni kwaye ihonjiswe kunye nemigxa.
UFessan (isitya sasePersi). .
I-Gesendjan (isitya sasePersi)
Nge-6 servings: I-500 g inkukhu yenkukhu, i-3 tbbsp. Ioyile yemifuno, i-bulb eyi-1, i-100 g ye-walnuts, i-100 g ye-hazelnut, ½ tp. I-turmeric, i-200 ml yejusi yerharnate, i-1 tbbsp. Iswekile, i-1 tsp. I-SALTS, 200 g irayisi, 2 g yesafron, i-200 ml yamanzi.
Ixesha lokulungiselela: Imizuzu engama-50.
Amathanga enkukhu anqunywe kwisiqingatha kunye ne-fry kwioyile yemifuno. Phosa kubo i-anyanisi enkulu engaphandle. I-Walnut Grind kwaye yongeza kwinkukhu. Kukwalahla konke i-hazelnut kwipani yokucoca. Thengisa i-submeric. Ijusi yejusi yomxube kunye neswekile kunye netyuwa. Galela inkukhu kwaye uyibeka phantsi kancinci kwijusi. Emva koko, faka irayisi eluhlaza kwipani yokuthambisa kwaye udibanise yonke into. I-Saffron ikhupha emanzini kunye ne-splash safron amanzi kwinkukhu kunye nerayisi. Bamba isitya emlilweni de irayisi ilungele kwaye isebenze kwitafile.
Imifuno ye-Okrochya. .
Imifuno ye-okroshka
I-4 ye-4: Iitapile, amaqanda ama-4, iibhungane ezi-1, i-cucumber 2 entsha, i-cucumber yesi-2 etyiwayo, i-Apple 1 ye-2 TBSP. Isosi yesosi, i-1 tsp. I-Istard, ½ i-TBSP. Ijusi yelamuni, ½ i-TBSP. Iswekile, ½ l kvass, i-1 TBSP. Ikrimu emuncu.
Ixesha lokulungiselela: Iyure enye imizuzu engama-30.
Iitapile zibila kwi-peel, zicocekile, zisikiwe kwaye ziyeke kwisitya esinzulu. Iqanda kunye neebhulethi nazo zinelisa, zityunyuzwe kwaye zithumele kwiitapile. Kukho nee-cucumbers zokuphosa-intsha kunye netyuwa. Sula iapile, usike kwaye ulale kwisitya. Isosi yesosi yesosi kunye ne-mustard kwaye igalele izithako. Yongeza ijusi ye-lemon, iswekile kancinane kwaye ithulule yonke i-KVASS. Ukuba unqwenela ukukhonkotha i-cream emuncu.