Yitya njengotywala kancinci.
Alika Stakhova: Wonke umntu uyazi ukuba ukusetyenziswa kweziselo ezinxilisayo kuchaphazela kakubi impilo. Kwaye okokuqala, ukona kweziselo ezishushu kubonakaliswa ekuphuculeni umzimba kunye nolusu! Imeko ilula: Xa isikhumba singenamanzi kunye nezondlo, ukuveliswa kwe-collagen kunye ne-elastin incitshisiwe - uninzi lwamacandelo aphambili anoxanduva lokuqina kunye nethoni yolusu. Iziphumo kukusetyenziswa gwenxa kotywala: Iingxowa eziphantsi kwemehlo, umbala we-DIM, WIM, WRIININLE, ukudumba, ukubola kunye nolusu lubengezela. "
Ungatshayi-kwaye uzame ukuwususa lo mkhwa umbi!
Alika Stakhova: "Andizange ndizame ukutshaya ebomini bam! Kwaye ndidlulisela ngokwabantu ukuba atshintshe umsi wecuba. Kodwa ndiyabazi abantu ababandezeleka kulo mkhwa umbi. Eyona nto ibaluleke kakhulu kukuthatha inyathelo lokuqala! "
Yenza indlela yokuphila esebenzayo kwaye uqiniseke ukuba ulungile.
Alika Stakhova: "Ndiye ndagculela amanzi kwasebuncinaneni. Ndizame imidlalo eyahlukeneyo, kodwa ndamiswa echibini. Ndisenazo iiklasi ze-yoga. Ngapha koko, ndizenza ngokwam, ekhaya. Kwaye, njengommiselo, ndiqala ngokuyeka. "
Yibani nemihlali ebomini.
UAlika Stakhova: "Ndiqinisekile: Iimpundu zigula rhoqo kune-pessilists. Abantu abanoyolo nabachwayitileyo besi sifo bengayichaphazele! "
Musa ukona kwaye ungakhutyekiswe.
Alika Stakhova: "Safundiswa ukuba ayilunganga! Yiba ngqo kulo mgaqo ulula ebomini! "