Umgaqo №1
Abantu baseTaliyane bayahambelana nokutya kweMeditera, amaJapan atya iintlanzi eziqengqelekayo, kwaye izizwe zasentla zidutyulwe kancinci inyama nayo yonke iza kubo. Nangona kunjalo, oku akuthethi ukuba uya kuphulukana nobunzima ngokungena kwi-paste enye. Nawuphi na umatshini wasemakhikweni osongelwe kwimozulu kunye nendlela yokuphila kwalolo hlanga okanye olo hlanga, ngokunjalo kwisondlo, unamathela kwizithethe zengingqi yakho.
Izithethe ezinamathela
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Umgaqo-siseko №2.
Ngoku ubunzima bokutya okukhawulezayo kunye nokuhanjiswa kwekhaya, kwisebe ngalinye levenkile enkulu, kwaye abavelisi sele benesitya sesibini esinesitya secala-ihlala inamathela kwi-microwave kwimizuzu embalwa, ye Ikhosi, ilungele. Kodwa, awuyazi into malunga nomgangatho kunye nokutsha kwezithako, okwenziwa sisidlo sakho sasemini. Ke ngoko, zilungiselele kwiimveliso ezilungileyo.
Nikezela ngokutya okugqityiweyo
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Inombolo yomgaqo 3.
Yonke into enokubakho kwifom yobuqhetseba kunye nokusetyenziswa. Imifuno ephekiweyo kunye neziqhamo ngexesha lokulungisa i-thermal ilahlekelwe ziivithamini. Ukuba ushiye izipho ezongezelelekileyo zendalo, zithumele kwifriji, ngexesha lokonakalisa baya kuzigcina iipropathi zabo eziluncedo.
Yitya imifuno enqabileyo kunye neziqhamo
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Umgaqo. 4.
Yitya kwangaxeshanye, isisu sakho siya kusebenza njengewotshi. Umkhwa xa iqhekeza liya kuba liqhutywa, kubaleka, likhokelela kwinto yokuba umzimba uqala ukwenza oovimba - akazi ukuba uyondla nini kwixesha elizayo.
Qaphela indlela yamandla
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