Izithako: I-150-200 g Mafaline okanye i-wingine, i-1 ye-1 ye-1 ye-1 ye-1 ye-1 ye-1 ye-1 ye-1 ye-BSP eyongeziweyo, vingi, intombi engunyulo. I-SAUCE: I-5-7 amagqabi eklabisi ye-savoy, iqhekeza elikhulu le-parsley, i-50 g ye-theese yebhokhwe, i-achovy, i-2 ye-geperchino, i-1 TBSP. I-Spoon yeoyile yomnquma, i-1 h. I-Spoon yeoyile ye-cream.
Indlela yokupheka: I-Mafaline Biil kwi-Water eneTenkileyo ngumzuzu omnye ngaphantsi kokuboniswa kwiphakheji, emva koko amanzi adibane, aze abuyisele i-pastta abuyele kwipani. Amagqabi okuhambahamba, ukusika ukusika oku-5, athotywe imizuzu emi-5-7 kumanzi abilayo, emva koko avule kwi-colander. Xa amanzi amanzi, nciphisa amagqabi eklabishi abe ngamaqhekeza. Cacisa kwaye usike igalikhi encinci. Fudumeza ioli yomnquma kwipaneli, yeka igalikhi kunye nee-anchovies, xuba yonke into. I-Peperonchino yokudideka ezandleni kwaye yongeza kwi-ancovees ngegalikhi. Ukuvuselela, ukufudumeza ukuya kwi-anchovs, emva koko cima umlilo. I-parsley inqunyulwe. I-cheese ye-grate kwisicwangciso esikhulu. Ukupheka i-sauce: kwi-blender ukudibanisa i-parsley, i-cabiage ishiya igarikhi kunye nebhotolo, i-roese, itshizi eqaqambileyo, ibetha yonke into kwi-homogeneous ubunzima. I-Pasta eshushu ivuselela i-sauce (ukuba iyimfuneko, galela amanzi apho iPasta iphekwe khona). Yabelana nge-Dasta kwisitya kwaye ufake i-oyile eyongezelelweyo yeoyile.