Izithako: Iitamatisi ezi-3, indebe enye yeeleyile ezibomvu, i-1 leek, i-4 g i-1 g i-1 grim, ngesandla samagqabi e-KINSE, i-BRETH BRETH okanye i-3 TBSP. I-spoons yeoyile, i-1 h. I-Spoon yeswekile eMusavaduda, ½ i-turmaric graine, ¼ i-spons, ipinki yeSafferon, ityuwa yetyuwa .
Indlela yokupheka: Iitamatisi zisika umnqamlezo, zinxibe izitya ezinzulu kwaye zigalele amanzi abilayo kangangexesha elithile, emva koko zigqume phantsi kwamanzi abandayo kwaye zisuse ulusu. Iitamatisi ezihlanjululwe ziziqwenga. I-anyanisi yokukhanya yamakhonkco athoyokazi agabha emakhonkcweni. I-Cardimom kunye ne-tsmin ukuze idideke elukhutshelo. Beka i-saucepan emlilweni, galela kuyo yonke imidaniso kwaye ifudumele imizuzwana engama-30. Galela i-2 TBSP. Iicopi zeoyile kunye nefry ngomlilo ocothayo. Yabelana ngeetamatisi, xube. I-Horica yajoyina i-oyile eshiyekileyo kunye ne-turmeric kwaye yongeza kwindawo entle. Iswekile yeswekile, xuba yonke into. Cacisa igalikhi, tyumza icala elisecaleni lommese, emva koko shoply kwaye wongeze kwimifuno. Thabatha iilensi, galela wonke umhluzi oshushu kwaye upheke isuphu kude kube sekupheleni (ukuba kukho imfuneko, ukuthoba umhluzi njengoko i-raas). Xa iilenti zilungile, isuphu yetyuwa, yongeza isafron, xuba kwaye upheke kangangemizuzu embalwa. UKeenes kakuhle cep kunye nokutshiza isobho senziwe senziwe. Khonza nge-cream emuncu.
UJulia vysotskaya