Eyona ndlela ilungileyo yokufudumeza ilahlekile, kwanamanzi omkhenkce. Ngaphakathi umntu ngamnye kukho inani elikhulu lamandla elinde lokuzibonakalisa. Kodwa amaxesha ngamandla avaliwe kwaye akabandakanyeki. Kwaye enye yeendlela zokuvuswa kwezi siko lakudala lakudala, elibizwa ngokuba nguShchen. Le yinzululwazi ye-hydrotherapy, eyayisetyenziswa kumandulo ukuze alahliwe, kwaye nokuba aziphathe izifo ezahlukeneyo.
Ayisiyonto ingeyomfuneko ukuya emngxunyeni (nangona le yindlela elungileyo), yanele nje ukusebenzisa ishawa yomkhenkce. Into ephambili kukwalathisa amanzi kumalungu ahlukeneyo omzimba kwaye ngalo mzuzu akemi, kodwa ukhule. Xa silungisa umzimba phantsi kokuhamba kwamanzi emkhenkce, sivula i-capillaries, kukho impahla eyomeleleyo yegazi ukusuka eluswini, kwaye xa bebuyela emoyeni, bayancitshiswa kwakhona, ke kukho i Ifluex eyomeleleyo leli gazi ibuyele kwabasemagunyeni.
I-Ichics ikhokelela kutshintsho olukhawulezileyo kwimvisiswano kunye nomsebenzi we-endownes e-endocrine, kwaye xa umsebenzi we-endowrine gunds, ezi zinto zingenamdla ngokungakhathali, ubutsha bakhe bubuyile emntwini. Ngokubanzi, igazi elinamatyala, lizaliswe yioksijini, emva koko lingena kwizitho zangaphakathi, ukuba nefuthe eliphikisayo kubo.
I-Alexey Merklov
Ngapha koko, ngamalungu ahlukeneyo omzimba, unokuchaphazela amalungu angaphakathi angaphakathi. Ukuba, umzekelo, uya kugalela i-chin, ngezantsi nje kwemilebe, unokulala. Inxalenye yomzimba ichaphazela ukuziva uqoqosho.
Ukuba ukugalela amanzi kwicala elingasemva le-sarndorm, ke unokuba nefuthe elihle kumathumbu. Ukuba amanzi awela ezinyaweni, kwaye uya kuphazamisa i-caviar yasekhohlo ngokunyuka komlenze wasekunene kwaye, ngokuchaseneyo, ilingana nokuthambisa komzimba wonke. Mhlawumbi, le yeyona nto ibalulekileyo onokuyenza ngokwakho ekuseni, ukhuthaze ukujikeleza kwegazi ngaphakathi. Akucetyiswa kuphela ukuthulula amanzi ngaphezulu.
Ewe kunjalo, kubalulekile ukuba ufake isicelo uShansan ngononophelo. Ukuba une-frozen okanye eshukumisa nje isifo, emva koko ishawa ebandayo ibhetele ukuba ihlehlise. I-Ishsics ayikhuthazwanga kwabo banesifo sentliziyo okanye izifo ezinxulumene nokusasazwa kwegazi. Akukho sidingo sokukhwela amanzi abandayo ngexesha lokuya esikhathini.
I-goans yokuqala kufuneka ibe mfutshane. Zama ukuphefumla ubuncinci imizuzwana emithathu phantsi kwamanzi abandayo. Kwaye nakwixesha nje elincinci, imeko yee-capillaries iya kuphucuka, ulusu luya kubamba, i-leregy inyamaings iya kunyamalala. Kwaye ukuziqhelanisa rhoqo kuya komeleza ubugoneli bakho kunye ne-ofisi ka-Ispower.