Vumelana, uninzi lwethu luqwalaselwe kukhathalelo lonyango xa lunyamezelekile alusenako. Kodwa kutheni le fikelela kude kube lixesha lokuba ungenelelo olungxamisekileyo luyafuneka? Sigqibe kwelokuba siqokelele uluhlu lophando olusisiseko ekufuneka lubanjwe minyaka le minyaka le.
Ugqirha wamazinyo
Mhlawumbi, ayisiyomfihlo kuye nabani na ukuba iinkonzo ezininzi zamazinyo zibiza kakhulu, kwaye iinkqubo zabo aziyi kulunga. Ngokweenkcukacha-manani, uninzi lwabemi luphepha ukuhlolwa kwisitulo samazinyo, nangona kunjalo, impilo yamazinyo mayime kwenye yeendawo zokuqala xa ucinga ngokuphumelela konyaka. Kuyimfuneko ukwenza okungenani ukucoca ubungcali kwaye kuhlaziywe amatywina amadala angasekho ukuzithemba kwengcali.
Jonga inqanaba leswekile
Uviwo olubalulekileyo kukuchonga iswekile yegazi. I-Diabetes yeswekile yenye yezona zifo zibi, kodwa zinokulumkiswa ukuba wenza impilo yam ngexesha, kwaye oku kufuneka ugcine imeko iphantsi kolawulo. Itsheki ayithathi ixesha elininzi, ngoko musa ukuba ngamavila ukuze ubhalise ukuhanjiswa kwegazi kube kanye ngonyaka.
Gcina impilo phantsi kolawulo
Ifoto: www.splash.com.
I-ophthalmologist
Ekuqaliseni, ugqirha uya kuqhuba uhlolo ngokubanzi, ahlole imeko yeCornea, lens kunye neliso ezantsi. Ingozi yezifo ezininzi zamehlo kukuba iimpawu zingekhe zikuphazamise de ibe lifike kakhulu ukuba lithathe unyango. Isifo esingathandekiyo sisoloko silula ukulumkisa.
I-Gastroenterologist
Emva kweminyaka engama-25, uviwo lwe-gastroenterologist kufuneka lungenise uluhlu lwakho lotyelelo olunyanzelekileyo. Namhlanje, kusekho ukusilela kumalungu okugaya ukutya: Isingqisho sobomi asisivumeli ukuba sitye ekunene, eso sifo siyingozi njengokuba izilonda ezinobungozi zinokuphuhlisa, oko kubalulekile ukugqiba kumanqanaba okuqala. Rhoqo isilonda sinokutyibilika kwindawo yesisu, asinikeli ingqalelo kwiintlungu ezikhanyayo, kodwa isilonda sinokwandisa nangaliphi na ixesha kwaye kuhle ukuba unexesha lokuncedisa. Sukuyizisa le meko.
Ifluography
Isifo semiphunga senzeka nzima, ngakumbi ukuba sithetha ngamatyala angapheliyo. I-X-ray yexesha elizayo iya kunceda ekuchongeni isifo sephepha kunye nolunye utshintsho kwimiphunga enokuba ngumtsalane kumanqanaba okuqala. Kubalulekile ukuba uthathele ingqalelo ukuba ubuncinci beminyaka yobudala ye-fluorography yiminyaka eli-15.
I-Gynecologist
Impilo yenkqubo yokuzala ayibalulekanga kangako. Ibhunga lebhinqa lisengozini yosulelo oludluliselwe ngesondo, icebiso le-gynecologist kufuneka ibe yinkqubo yonyaka enyanzelekileyo: i-hormonial ye-Hormonial ichaphazela uphuhliso kunye nezifo ezininzi ze-teris kunye ne-ovaries, kwaye Ke ngoko kubalulekile ukugcina impilo ebuthathaka phantsi kolawulo ukuvumela iimeko ezibuhlungu.