Yulia Savicheva ukusuka kumzuzu wokukhululwa "kumzi-mveliso we-Star" kunye nokuthatha inxaxheba kwi-Eurovide akutshintshanga. Phantse ubukhulu bempahla, kwaye umntu oguquliweyo ubonakala ngathi, ngokungathi ngumfundi wakutshanje. Kwaye oku kuyinyaniso yokuba umculi sele engumama. Wathetha ngemvumi eneminyaka engama-33 ubudala kwaye wafumanisa ukuba wenza amaxabiso obuhle kunye nendlela awazi ngayo ukuba angaphili
-UJulia, kwiminyaka edlulileyo Unethambile, kwaye ujongeka umncinci kakhulu. Andikhumbuli ukuba uqondwe. Vuma, ungadli kwaphela?
-Ndimnandi kakhulu kumazwi akho, kodwa mna, njengayo yonke into, yiba ngcono. Oku kwenzeka rhoqo ngexesha leholide. Ndiyaqonda ukuba umzimba ufuna ukukhululwa kuyo yonke imiqobo ekutyeni. Kodwa ngelo xesha ndiyalandela indlela endisemnyango, kwaye ubuso bam bubekwe emnyango. Emva kwempelaveki enjalo, ndakhawuleza ndizithathela ezandleni zam, ndiqala ukubandakanyeka kwaye ndibuyise.
-Umlandela isondlo esifanelekileyo?
Kule minyaka isixhenxe idlulileyo ndilandela inkqubo yesondlo esifanelekileyo. Ngamanye amaxesha ndiqinisa ukutya kwam, ukutshintsha ubisi lwendalo kwimifuno, okanye ukusika i-carbohydrate. Ngale ndlela yokutya, akukho nto ayinakwaliwa nawaphi na amacandelo okutya ngokupheleleyo, kuyimfuneko ukufumana indawo. Umzekelo, andisebenzisi iswekile ekutyeni, ndiluthathe endaweni yokupheka ngobusi, andiseli iijuba, kodwa ndibuyela ukuze nditye iziqhamo kunye neziqhamo ezomileyo.
Ndisisinyo elimnandi kwaye ngamanye amaxesha ndilungiselela ukulayisha iintsuku- nditya yonke into endiyifunayo. Andinakuthelekisa uthando lwam ngeelekese ezineliko lokubulala. Ukuba kanye ngeveki, zivumele iqhekeza lekhekhe, jonga imo yesondlo esifanelekileyo, ayizukwenzakalisa. Oku kuyasebenza nakwezinye iziko longezi: ukuba ngaba uyadiliza, iitapile okanye inyama yehagu-vumela kube kanye ngeveki ukuze uyitye kakhulu. Kwaye uya kuqaphela ukuba uyolo olukhulu koku.
Ngaphandle kokutya okuphezulu kokutya okanye ezinye izinto ngokuqinisekileyo kuya kuchaphazela imeko yakho yempilo, ngokweemvakalelo nangokwenyama. Akukho meko ayinakukakaliwe ngokupheleleyo ityiwa. Ndikhe ndagqibela kwiindlela ezihamba ngokugqibeleleyo ngexesha lokulungisa ukudubula kunye nokukhutshelwa ityiwa kwiintsuku ezintathu. Ewe kunjalo, ichaphazele imeko yoqobo: umzimba wawunoxinzelelo oluyikekayo, kwaye ibhalansi yamanzi yetyuwa yaphukile. Iindlela ezinjalo ziyingozi kakhulu.
Iminyaka esixhenxe, imvumi inamathele kwinkqubo yesondlo esifanelekileyo
Cinezela izixhobo zenkonzo
- Ewe, kukutya kwakho ngoku?
- Njengoko sele ndixelile, iimveliso zobisi endikuyo kunqabile, izihlandlo ezi-1-2 ngeveki ndilungiselela i-cheesery kwi-surd enamafutha asezantsi. Ukuba ufuna ngenene, ukuxovula ubisi lwe-1.5% inqatha enamafutha aphezulu (protein eqingqiweyo, malunga. Auto).
Kwiiyure ezimbini okanye ezintathu emva kwexesha lesidlo sasemini: inkukhu, imifuno, irayisi. Njengomntu otya ukutya phakathi kokutya, ndisebenzisa iziqhamo. Ngexesha lesidlo sangokuhlwa, andikhupheli i-carbohydrate, endaweni yabo imifuno emitsha okanye etyiwayo, kunye nenyama engeyofutha okanye intlanzi. Ukuba imvakalelo yendlala ivela kamva, ndingatya isaladi okanye i-shrimp, igcwaliswe ngeoli yomnquma.
-Ukhe wazama ukutya ngefashoni, kwaye bakugqithe njani kuwe?
- Hayi, ukutya kwefashoni andizange ndizame. Kwiminyaka embalwa edlulileyo, umyeni wam, uAlexander, wayeneengxaki ubunzima, kwaye waqala wabandakanyeka ngokuqinileyo kwiholo. Umqeqeshi wethu u-Oksana Bogoduov wamkhokelela kwifom epholileyo epholileyo kwaye wamisela ulawulo lomhlaba olungeleleneyo. Ndijonge, ndaye ndagqiba kwelokuba ndijoyine.
Kwakukho imeko ehlekisayo kakhulu enxulunyaniswa nenkqubo yamandla endiya kum. Iperintions lolo lonke ikhefu lekhefu, izidlo kunye nezidlo. Ndacinga ukuba yonke le nto ingasetyenziswa ngaxeshanye. Ngesinye isihlandlo, xa ndandilambile kakhulu, ndagqiba kwelokuba nditye yonke into kuluhlu lwesidlo sakusasa: I-cereal, itshizi, amaqanda aphezulu. Kwaye emva koko ndakhanyiswa: "Onjani ukuba mhle ukutya." Kodwa ngenxa yesizathu esithile andizange ndilahlekelwe yiyo inyathelo, ndijonga yonke into ebhaliweyo. Ndabiza i-Okokana kwaye ndakhalaza ukuba ubunzima abushiyi. Wabuza: "Utya njani?" Ndixelele yonke into kuye, kwavela ukuba izinketho ezininzi zesidlo sakusasa zapeyintwe kule nkqubo, kwaye ayikho enye enkulu.
-Isondlo esinamandla ihlala ikhitshi yasekhaya. Ngaba uyayazi indlela yokupheka?
-Ndinethamsanqa le nto yokuba umyeni wam uyakwazi ukupheka. Ukuba kukho ithuba nexesha, ndiye ndazenza ngokwam. Ndizifumana iiresiphi zezinto ezinomdla kwi-Intanethi, zilandele iibhloko zokutya ezijolise kwisondlo esifanelekileyo. Yonke imihla sitya amaqanda kwisahluko esahlukileyo, isalasa, inkukhu, i-turkey, kancinci kancinci inyama yenkomo. Ukusuka kwi-croup-irayisi, iimuvi, i-buckwheat, i-bulgur. Ukuba ufuna ngokwenene i-macaroni, sithatha ukudityaniswa kweentlobo zengqolowa eziqinileyo zengqolowa. Kwaye ndiyamthanda kakhulu umhlekisi.
UJulia Savicheva kunye nomyeni wakhe uAlexander Arshinov
Cinezela izixhobo zenkonzo
-Uthatha isidlo sasekhaya kutyelelo?
- Hayi, kutyelelo, ndi-odola ukutya kwivenkile yokutyela, echaza into endiya kuyithanda. Ukutya kulula kakhulu, kwaye ukugcinwa kwayo akunzima kum.
-UJulia, xelela ngemidlalo ebomini bakho. Uqala kangakanani ukubandakanyeka?
-Ndidanisa kwasebuntwaneni. Ndaye ndaya kwisangqa sokuqala se-choreogic iminyaka emihlanu, sabandakanyeka kwiindidi ezahlukeneyo zemidaniso: Abantu banamhlanje, iRussia. Emva kokufudukela eMoscow, sele ndiqalisile ubuchule bomdaniso webhola. Okwalo mzuzu, baba ngumdlalo wokwenene kum, ndathatha inxaxheba kukhuphiswano kwaye ndinodidi "kwiklasi" kwiklasi.
Ukuzilolonga ngokwasemzimbeni ukugcina ubume, ndaqala ukwenza xa ndandineminyaka eli-17, emva kokuphela kwe "mzi-mveliso". Kwaye ngoku ndinomqeqeshi wakho. Ngamanye amaxesha ucwangcisa iiklasi zosapho kwi-mats kunye nomyeni wam. Intombi ka-Ona ijoyina i-joyin, izama ukukhwela, kwaye yonke imithambo ijika ibe ngumdlalo odibeneyo.
Kwiminyaka emihlanu eyadlulayo, xa ndandiqala ukwenza umqeqeshi wakho, iiklasi zenzeka kwiholo kwi-SIALATORT abasebenzisa isikali esikhulu. Ndinengxaki yemisipha enkulu, kule nto, kwabakho ukwanda kumthamo omkhulu wemisipha. Khange ndiyithande, ke ngoku ndafudukela kuqeqesho kunye ne-e-cunctions. Ngoku ndilungiselela ukudubula kwekliphu "akusekho", ke ndibandakanyeke ngokuqinileyo kwi-intanethi ngomqeqeshi. I-Oksana iphuhlise inkqubo yokuzilolonga kunye neenkcitho. Kulula, iiklasi zinokubanjwa ekhaya kwaye akufuneki zichithe ixesha lokufudukela kwiholo.
-Ukukhathalela njani iinwele? Bahlala besempilweni kwaye
Nangona kunjalo, njengoko uyazi, amagcisa kunzima ukugcina iinwele zikwimeko elungileyo: ipeyinti, ii-varnies, mousses zizonakalisa iinwele ...
-Ndiphethe izibonelelo zam ekuzithobeni, esiye sabona usapho lonke. Zonke izitayile ndizisiwe ubuncinci kwaye ndibalelwa ngendlela elula ngaphandle kokusetyenziswa kweendlela ezishushu kunye nentsimbi. Iinwele zesepha, zomiswe nge-hairdyer kwaye zenze iinkunzi zeegusha ezimbini, ziqiniswe ngeebhendi zerabha kwaye zashiywa okwethutyana. Bepeyintiwe, uBharaki wagxotha, wakhupha iinwele zakhe ngeVarnish, kwaye ekugqibeleni walala. Indincedile ukubuyisela iinwele.
Ukuba uhlobo oluthile lweengxaki zekhadinali ziyavela, ndikucebisa ukuba uqhagamshelane neengcali kule ndawo - i-trichologists. Baza kwabela uhlalutyo, kwisiseko abaya kunika iingcebiso ezifanelekileyo ngolusu lwakho lwentloko kunye neenwele. Bendikwindawo yokwamkela kwingcali enjalo, kwaye ndanikwa ingcebiso yokukhathalela uhlobo lwam lweenwele: ukuhlamba imihla ngemihla, i-mask yobo bonke ubude beenwele, ibhotolo ngeenxa zonke kunye nokukhuselwa kwe-shirmal ngexesha lokukhusela. Akukho meko azibandakanyekanga kwi-Amateur nangayiphi na indlela, musa ukuhlazisa kunye nokunyelisa ngaphandle kwengcebiso kagqirha.
"Iminyaka esixhenxe ndinongezwa. I-Inzima kakhulu, inkqubo ibangela ingozi enkulu kwimeko yeenwele.
Cinezela izixhobo zenkonzo
-Angeyonto ebomini bakho ukuba wena, masitsho, uqhekeze iinwele zakho kwikhabhathi, kwaye kwakufuneka uyibuyisele ixesha elide?
- iminyaka esixhenxe ndinongezwa. Kunzima kakhulu, inkqubo ibangela ingozi enkulu kwimeko yeenwele. Emva koko, kwafuneka ndiphendukele kwiTrifigist kwaye ndinyango. Andifuni kubuyela kulwandiso.
-UJulia, vuma ukuba utyelele i-cosmetologist kwaye uzame inkqubo?
-Obanjiweyo ubuhle, andizange ndenze kwaye ndizame ukwandisa imibutho engama-40. Emva kwenaliti yokuqala ayikho kungekho ndlela, uya kunyanzeleka ukuba wenze ezi nkqubo rhoqo. Ngapha koko, zininzi iindlela ezincedayo ukukhathalela ulusu ngaphandle kongenelelo kunye nenaliti: Ukucoca, iimaski, iinkqubo zekhompyutha.
- Zeziphi iinkqubo onokuthi ucebise amantombazana asele azijongele?
Ngexesha lonyango lweenwele emva kokunyuswa kunye noxinzelelo, ndaphumelela inaliti. Oogqirha benza i-serum ekhethekileyo evela kwigazi, endinokuba liso esikhundleni. Inkqubo ibuhlungu kakhulu, kodwa isebenza. Kukho unyango olunobuzaza ngakumbi ngoncedo lwe-mesaroller kunye neengxowa-mali ezikhethekileyo ezichongwa ngugqirha.
- Uziva njani ngeBotox, iifilitha phantsi kolusu, kwimilebe nakwezinye iinkqubo?
-Ndingalunganga malunga nenaliti ye-botox kunye nefilitha. Ndiyandiphelisa iminyaka engama-20-25 ngemilebe engesosiko. Ngapha koko, bona nangaphandle kongenelelo banobuhle bendalo kwaye banezabo.
Iinkqubo ezinjalo neminyaka engama-45-50 zifuna ukuchaneka. Abafazi akufuneki babe nomnqweno wokutshintsha imbonakalo yawo. Eli libali lezinto ezinqabileyo. Kodwa abaninzi basenokungabhekiseli kwiinkqubo ezinjalo, abazi ukuba bahlala njani ngexesha. Ndiqinisekile ukuba kwane-40 ungasusa imibimbi ye-wimic, ukugqitha ezo nkqubo.
Umdlali weqonga akakaze abuyele kwinaliti yobuhle.
Cinezela izixhobo zenkonzo
-UJulia, uninzi lwabalingane bakho sele lusebenzise iinkonzo zoogqirha beplastiki. Ngaba uhleli ngongenelelo?
-Ndiphatha utyando ngeplastiki, ngakumbi xa amantombazana amancinci ayayonwabela. Ngoku kukho utyekelo lwemilebe kunye neempumlo, umntu otshabalalayo, akanomdla. Emva kweminyaka engama-50-60, xa sele ibonakale, ubuso yilehlela, ukukhetha, nokuba umsebenzi ushiywe kuwe. Kodwa kutheni usenza mncinci? Ewe kunjalo, ugqirha weplastiki unesizathu sokuba iingozi zenzeka okanye kukho iziphene zengxolo, kodwa ngamanye amaxesha andikuqondi oku.
- Ngaba unayo nayiphi na i-widhak ukuze ulusu lobuso luhlala lutsha?
-Ubomi bokuqala - i-plash ecacileyo ye-flush, sebenzisa itoni, ukunyibilikisa i-creams, ii-picches zamehlo. Akuzange kube kudala, ndafumanisa i-Korea yeKosmetics nge-snosmetic ekhutshiwe - ngokufanelekileyo. Qiniseka ukuba wenze imaski yokucoca ubuso, kwaye emva - imaski yokunyibilikisa. Ungalibali ngamanzi kunye nevithamini "D", ethi ichaphazele imeko yolusu.
-Sishwankathela: Iyintoni imfihlo yobuhle bakho?
- Eyona nto ibaluleke kakhulu yobuhle bayo nawuphi na umntu yimeko yakhe yangaphakathi. Ndaba nethamsanqa le nto yokuba umyeni wam yindoda yam enje, uhlala endixhasa njengomfazi kunye nonina. Ndiyayiva. Eyona nto ibalulekileyo, ndingumntu ofanelekileyo, kwaye nokuba ukungaqondani kuyavela phakathi kwethu, sithetha kwaye sifumana ulwimi oluqhelekileyo. Intombi yam indazisa, iqela lam, umculo kunye nabalandeli bam. Ngaphakathi, ndisahlala ndingumntwana, ndihlala ndinyanisekile, uthando, ukholo ebantwini kwaye lulungile. Ndiyinto oyithandayo, ndisebenzisa. Kumfazi, oku kubaluleke kakhulu kwaye kubonwe ebusweni.
-Ukuba ubuso bendalo okanye imaski yeenwele kwi-Yulia Savicheva
-Gqwayisha ioyile ye-coconut ene-olive okanye i-argan ngokulinganayo. Umxube owonakalisayo uyasebenza ebusweni kunye neenwele ngaphaya kobude bonke kangangemizuzu engama-20 ukuya kwengama-30, emva koko hlamba ebusweni bakho kunye nemveliso yakho yempahla kunye neenwele-usebenzisa i-shampoo. Emva kokusebenzisa imaski, kuyacetyiswa ukuba isebenzise i-cream ebusweni.