Emva kokukhulelwa, ndaye ndathabathela kakhulu ekuhlanjubeni. Oogqirha abaninzi baphumelela, kwaye babini kuphela ababenemibuzo malunga nomzimba wam-olu luhlu lwe-neurologist kunye nogqirha wezengqondo. Kwelizwi nje elinye, bathi ndiphindabalala kwii-nerves. Ukugubha kakhulu luhlobo lwezixhobo zengqondo ezindincedayo ukuba ndikwazi ukujamelana nobomi. Ndathi ndakuqonda nje, ngesizathu esithile ndaqala ukunciphisa umzimba. Kwaye ukulawula ubunzima kuye kwalula kakhulu.
Nditya kwinkqubo ekhethekileyo. Kukho itekhnoloji yeSwitzerland-uhlalutyo lwe-DNA wamathe. Esi sisifundo esitsha esinika iingcebiso ezinganeli kuphela ngesondlo, kodwa nangokuqeqeshwa. Kwavela ukuba iipinapples kunye nePapaya elithandekayo, endihlala ndihlala ndinesidlo sakusasa, ndayoliswa. I-Watermelon, i-melon, i-pumpkin ikwabethe uluhlu lweemveliso ezinqatshelwe. Ngapha koko, ugqirha watyhila indalo efihliweyo kwisifo seswekile kwaye wafaka iswekile ngayo nayiphi na indlela. Kodwa ityuwa, ukwamkelwa kokuzama ukunciphisa umda ngenxa ye-Edema, andiyobi. Kwavela ukuba esinye sezizathu ze-Edema sisixa esingaphelelanga. Umzimba wam uyafuneka kwiilitha ezintathu ngemini, emva koko amanzi akasayi kuqhutywa. Yimfesane kangangokuba bayila i-coconut ubisi. Ndiyakuthanda Thai, eMalaysia naseMaldives.
Akukho midlalo ebomini bam. Andinaxesha layo. Kungcono ndiza kudibana nabahlobo, andifane ndibone! Kuyinyani, ndiyakuthanda ngomdlalo wenqindi, kodwa ezi zinto zisebenzayo zinqabile. Uqeqesho olupheleleyo kwindawo yokuzivocavoca luthatha indawo yekonsathi epheleleyo.
I-IRINA ayichithi ixesha kwii-GYMS, iyonyusa rhoqo ukubona unyana ka-Artem kunye neentombi zakhe
Ihlala iyimfihlakalo kum, njengokuba i-stylists igcina iinwele zam. Ndizamile ne-mesotherapy iinkqubo zokuhamba nge-sclotherapy yesikhumba-ayinzakalanga kwaphela, kodwa isiphumo sinokwenzeka kuphela emva kwekhondo leenkqubo ezisibhozo ukuya kwishumi, ngokungabikho xesha. Kwiprojekthi "kakhulu" iqela lamantombazana awayezibandakanya kwiinwele kunye ne-wigs, wacebisa umzi we-shampoos ezomileyo. Into ibukhali! Emva koko, ndithenge iibhotile ezili-12 eMelika kwaoko, kubandakanya neenguqulelo ezixineneyo zohambo, zilungele ukuthatha nabo kwibhegi yesandla. Ndinomkhwa ombi-ndihlala ndichukumisa iinwele ngezandla zam, ukuze ezo mali ziyimfuneko kum. Ngeempelaveki, ndingadibana rhoqo ne-hairstyle elula "cuckalka".
Ukususela kwiminyaka engama-32, ngoncedo lwezinto zamehlo, ndalungisa ulusu lwebunzi. Ndisaqhuba iplasmolif-oku kuxa uthatha igazi lakho ngaphandle kwethambo, yiqhube kwisixhobo esikhethekileyo, ibalaselisa iplasma kuyo, emva koko ikroba. Ivuselela ingxaki enkulu, inyibilikisa i-wrinkles, isusa i-acne. Kwaye xa ilixesha lifikile kwaye ukuba kukho isidingo-ndiza kwenza ukunqunyanyiswa okujikelezayo. Kwaye andiyi kuyikhanyela.
Ndandinenkitha enye enxulumene nembonakalo. Khange ndikhule isifuba sam. Esikolweni, andizange ndiyiqonde le nto kwaye inzima kakhulu. Ekuqaleni yayinethemba lokuba yonke into iza kuthatha isigqibo malunga nexesha. Kwaye umama wathi: "Uya kuzalwa-yonke into iya kuvela." Wazala uArm kwaye wafunyanwa. Zonke. Iyonke. Ngaphandle kwesifuba, kunjalo. Bendinethemba lokuba ngummangaliso, kwaye ayenzeki. Kutheni le nto ndisandisa isifuba? Ngokwakho kuqala. Akukho meko ukuze uthandane nabantu. Khange ndidibane nomntu ngobomi bam, obeya kundixelela ukuba ifudu libi.
Ibele elixhonywe ngemifuno
Ifoto: Pixabay.com/ru.
Iresiphi yokutya kwi-irina dubzova
Ibele elixhonywe ngemifuno
Uya kudinga: I-2-3 amabele enkukhu ngaphandle kwamathambo kunye nolusu, iibhulorho ezi-20-15 ze-2 yeetamu, iitamatisi ezi-2, iikheropu ezi-2 ze-oyile ezimnandi zeoyile yemifuno. Iziqholo zenkukhu, ipepile, ityuwa yokunambitha.
Indlela yokupheka: Iityhuokhwe zokuhlamba, zinqunywe kwii-cubes ze-2-3 cm, ezikhupha iitamatisi ngamanzi abilayo, zisuse ulusu, luphanzisiwe. I-anyanisi yokucofa, iikherothi kunye nepepile emnandi zinqunywe kwii-cubes, fry ifillet yamabele epani kwioyile ukuya kwioyile, qhubeka umlilo, yenza umlilo ophakathi. Beka iitamatisi, ipepile, iimbotyi. Yongeza iziqholo, ipepile, ityiwa, xuba yonke into. Inkukhu ngemifuno ye-fumes ebuthathaka phantsi kwesiciko malunga nesiqingatha seyure ngaphambi kokulungela ukulungela. Ukuqinisekisa ukuba amanzi akakhathali, ukuba iyimfuneko, qinisa amanzi.