Amahlumelo amatsha aluhlaza afudumele ngaphantsi kwelanga lentwasahlobo, kwaye nokuba uyayazi loo nto imbizeni yobutsha ayisiyonto ivuthayo, kodwa ikwanokukhula kwe-vitan yentwasahlobo, kwaye kukhula ngokupheleleyo. Zama nje ukuqokelela imigxobhozo ngaphandle kweendlela, kodwa ehlathini okanye kwipaki.
Ke, iresiphi. Inetle yoncinci ihamba kwaye ihlambe kakuhle, igalele amanzi abilayo kwaye ipheke imizuzu eli-10-12. Emva koko ukuvuza kwi-colander, inyibilikihla kancinci, kwaye emva koko nqumama kwi-blender.
Ngomhluzi obilayo (inyama yenkomo okanye inkukhu, unokusuka kwi-cube, nangona kunjalo, ayiloncedo kakhulu) ukubeka iitapile ze-1 cm ze-1-15. Emva koko bongeza i-anyanisi, zityhafile ziikherothi, i-nettle, ikhutshiwe kakuhle (kuyakhula kakuhle, kodwa ukuba awuyifumani emthini), ungathenga ityuwa entsha, ityuwa I-Peas, i-parsley imifula.
Yongeza igqabi le-bay nakwincam yesitshixo kunye ne-natimeg yomhlaba, tyhala ezimbini ze-lemon kwaye uqhubeke ukupheka enye imizuzu emi-5.
Xa ufaka isicelo etafileni, fafa i-anyanisi eluhlaza, ipepile emnyama entsha kwaye yongeza i-1 yeepuni ze-cream.