Kwenzeka, sidibana kude nabafazi abancinci, kodwa imbonakalo yabo inomonakaliswa kuphela, kunye ne-vice verday - amantombazana amancinci akhangeleka emihlanu, okanye ngaphezulu konyaka. Yintoni ingxaki?
Ewe, okokuqala, ubuqaqawuli kufuneka kuthathelwe ingqalelo, kuba akunakwenzeka ukuba uxabane nemfuza. Nangona kunjalo, uninzi lwemeko yomzimba wethu luxhomekeke kwindlela yokuphila kunye nezithethe zethu zemihla ngemihla. Siqokelele imikhwa emihlanu enza inkangeleko yakho- funda kwaye uzame ukubasusa.
Sebenzisa uSiblock
Ifoto: HARTAHH.USPUS.com.
Uyayihoya ilanga
Isikhumba esincinci, ukusetyenziswa kwekhilimu ukusuka elangeni kunokuba lusindiso kwaye emva kwexa elizayo, ukusukela kwiminyaka engama-40 yokuthatyathwa okuthathekileyo, kuya kuqalisa ukutshabalalisa ulusu lwakho, i-Wrinkles encinci iya kuvela, Imvakalelo iya kuvela kwaye kuya kuvela i-pig.
Uninzi ngempazamo ukukholelwa ukuba i-cream ibonakaliswa kuphela ngabamisi beelwandle. Hayi. Ilanga lifuna wonke umntu ongumhlali weSixeko, ngaphandle kwexesha lonyaka. Kubaluleke kakhulu ukusebenzisa isixhobo saloo mantombazana adlulisela ikhosi yokuphulula.
Ulala ebusweni
Kubonakala ngathi ngumkhwa ongenabungozi. Kodwa kuphela ekuqaleni. Xa ulele esiswini sakho, kukho iibhedi ezimbi kulusu, ezaziya kuthi ga ngokunzulu ngexesha. Nikela ingqalelo kumxholo olwenziwe kuyo i-pillowway-ratenal kwaye izicubu ezirhabaxa ziya kolula kuphela ngomonakalo ulusu, kungcono ukusebenzisa izinto zendalo, ezinjengekotoni.
ulusu olujikeleze iliso lufuna ukhuseleko olukhethekileyo
Ifoto: HARTAHH.USPUS.com.
Awukwazi ukuhlala ngaphandle kwegajethi
Ingxaki enkulu yomhlali wanamhlanje-ukuxhomekeka kwiindlela zonxibelelwano. Uhlala ujonge kwiscreen se-screyifo, uxinezele izihlunu zobuso, ngaloo ndlela uqokelela ngakumbi kule ndawo yethenda.
Zama ukunciphisa ixesha lokusebenzisa i-smartphone yakho kunye netafile ubuncinci.
Ukopa kuzo zonke izithuko ngaphakathi
Iimvakalelo ezimbi zifihlwe kuphela, okhulileyo obadala, owomeleleyo owomeleleyo kakhulu uxinzelelo kunye neemvakalelo zoxinzelelo. Kubandakanya ubuso bethu: Iimpawu zibe rhabaxa, kunzima kuwe ukufumana izihlunu, imibimbi iyavunwa kwaye kukuntsonkothi. Asithethi malunga nento yokuba umzimba uphakanyiswe kabini ngokukhawuleza xa ubona umhlaba omnyama nomhlophe.
Uphosile ukhathalelo
Ukuba awuzange ususe i-fackp ngaphambi kokuba ulale, olu lulwaphulo-mthetho lokwenyani ngokuchasene nolusu. I-cosmetic cosmetic ayisasazwanga iintlobo zolusu, ngenxa yokuba ulusu olungaphantsi, lungakhiwanga ngokupheleleyo ngeendlela ezinotywala, kwaye ulusu oluthambileyo luchasene nolusu oluninzi, ngenxa yoko ungabi njalo Ivila kwaye uqhagamshelane nengcali eya kukuxelela malunga nolusu lwakho kunye nokhathalelo olufanelekileyo kwimeko yakho.
Ixesha elingaphezulu, ukuvela kuka-pig.
Ifoto: HARTAHH.USPUS.com.