Ingcali kwicandelo lokuxilongwa kunye nokunyanga isifo se-theriki, i-hleglogist irakli kutiidze, iphendula imibuzo malunga nendlela yokujongana ne-vains.
"Ngokweenkcukacha-manani, ama-80% abafazi abaziimitha ezigulayo. Zeziphi iindlela zokuthintela? Umzekelo, ukuba umsebenzi uhleli, kwaye akukho thuba lokudlala imidlalo, ngaba kwanele ukuhamba njenge-varicicose variki, umzekelo, ikhilomitha-ezimbini kusasa nangokuhlwa?
Ewe, indlela yokuphila yale mihla, uxinzelelo rhoqo, ishedyuli ye-overpy kunye neshedyuli yomsebenzi engaqhelekanga ikhokelela ekubekweni okungapheliyo, okushiya nje akukho mnqweno wokudlala imidlalo. Ngomsebenzi we-sedentary wenzeka ukuba ahlukane negazi le-venous kwimilenze. Umthwalo onjalo wolondolozo ukhokelela kwi-veins ngaphezulu kwemilenze, kwaye emva koko uquzelele kuphuhliso lwe-theripuse. Imithwalo yokuhambahamba ichaphazele inkqubo ye-venous, ivuselele umsebenzi wemisipha ye-icy, eluhlobo lwempompo yemisipha, ethi "ilahle 'igazi ngokwalo. Ukuhamba-umsebenzi oluncedo ochaphazela wonke umzimba, kwaye hayi kwimithambo emilenzeni.
Nangona kunjalo, njengoko kunjalo, enye yezona zinto ziphambili zesifo se-theripuse sisifo. Ukuba kukho ulwazi malunga nesi sifo, kuthetha ntoni izalamane? Ungazikhusela njani wena nomntwana, umzekelo, kwimithambo ye-varicase?
Ukuba umntu ovela kwizalamane zakho ufunyaniswe ene-therikious isifo, kufanelekile ngononophelo kwaye unyange ngononophelo impilo yabo, ngakumbi, kwimilenze. Ukuzikhusela kwimithambo ye-varicy, kuyimfuneko ukwenza amanyathelo okhuseleko: Ukuzibandakanya ngokwasemzimbeni wexesha, ukunxiba ifuthe lokucinezelwa, ukuthotyelwa komsebenzi kunye nolonwabo. Ewe, ukusasazwa ngamaxesha ngamaxesha ngokuphunyezwa kwethambo lophando lwe-Ultrasound yeziphelo ezisezantsi. Kwaye xa kuchonga utshintsho olusebenzayo kunye nokwandisa iimpawu zesifo, kufuneka uqhagamshelane nodokotela. I-Varikise yolwandiso inepropathi yokuhlala iqhubela phambili. Kwaye okuqhubekayo, kokukhona kunzima kunyango.
Malunga nonyango-incoko eyahlukileyo. Intengiso kwiTV kwaye kwi-Intanethi yindlela yokuqhotyoshelwa malunga nekhrim kunye neoyile. Ngaba kufanelekile ukuzama ukuzixakekisa, ngaba kuyingozi kwioyile esidlangalaleni?
Ngaphambi kokuqala ukuphathwa, kusafuneka ukufumanisa unobangela wenkxalabo. Ukuzihlaziya kunqabile kukhokelela kwiziphumo ezilungileyo, kwaye ngokuchasene noko, kutsala kuphela usukelo lukagqirha kwaye lukhulisa isifo. Ngelishwa, ukuba isifo sokuchonga isifo se-varicuose sifakwe yingcali, i-cream kunye neoyile ayizukuyisombulula ingxaki nge-vains ye-valeces yamalungu asezantsi. Zonke ii-oints ezinokwenzeka, iipilisi, iipilisi kunye ne-hititiefere ishenxise iimpawu ze-vains, ziyeke iintlungu, zisuse ukudumba, kodwa aziphathi i-vains. "