Ukutyelela i-solarium - inkqubo efuna uqeqesho. Makukhunjulwe ukuba ubuncinci kwiintsuku ezimbini ngaphambi kweseshoni, akucetyiswa ukuba isuswe iinwele, ukuphosa okanye ukuqamba ulusu. Oku kunokukhokelela ekutshiseni ilanga, ukungalingani nasekuthini.
Akunakwenzeka ukuba utyelele i-solarium kubafazi abakhulelweyo, abantwana, abantu abanokukhanya kakhulu, abo banesifo esinganyangekiyo kwinqanaba lamandla, kuye wonke umntu othatha i-antibiotics, iHormonal okanye Amanye amachiza anyusa imvakalelo kwi-ultraviolet.
Ngaphambi kokuba uye kwiSunbathe, kwiyure enesiqingatha kuya kufuneka uthathe ishawa ngaphandle kwesepha; Susa nge-cosmetics yobuso. Uninzi lwabantu luyakutyeshela imithetho elula, kodwa kufuneka balandele amadoda nabafazi: Iinwele ngexesha le-TAN kufuneka zikhuselwe ngumnqwazi owodwa okanye iqokobhe, kungenjalo ziya kungcwaba, ziba brittle. Qiniseka ukuba unxibe iiglasi ezikhethekileyo, kuba ulusu olucekeceke lweenkophe alunakukhusela ngokupheleleyo amehlo kwi-ultraviolet. Ukukhuselwa kwebele kuyadingeka: Ungasebenzisa izincamathelisi ezikhethekileyo okanye iidiski ezilula zekotoni.
Kuya kukhunjulwa ukuba emva kokutyelela i-solarium, akucetyiswa ukuba isebenzise iziqholo okanye amanzi asecaleni.
I-Natalia Gudidish
I-Natalia Gaidish, i-dermatologist, i-dermantocologist:
- Njengogqirha walo - ixesha elide kangangoko kunokwenzeka ukugcina ulusu lolusu, ndiza kuthi kwisithuba esiqhelekileyo, kwaye i-tan ese-Torium ilungile impilo, kuphela xa umntu eshiywe ngokusesikweni. Ulusu ngaphandle kokuba lutshiswe. I-TAN kufuneka izukise kancinci ulusu, akufuneki ujongeke njengama-Aboriginal Africa. Oku kuyingozi kakhulu kwabo bavela kuhlobo lwento yokukhanya kunye nokukhanya, eneenwele ezibomvu okanye ezibomvu. Iseshoni esemgangathweni kwiSolarium-imizuzu emihlanu. Okokuqala ngqa imizuzu emibini okanye emithathu. Ngokuthe ngcembe, ixesha linokwanda. Kodwa akucetyiswa ukuhlala eSolarium iminyaka engaphezulu kwemizuzu elishumi. Ukuba usebenzisa izixhobo zokutyibilika eSolarium, emva koko ixesha leseshoni kufuneka lincitshiswe. Ukuqulunqwa kwezi zinto, ii-emulssions kunye neekhrim zibandakanya izinto ezixhasa ulusu kwi-ultraviolet. I-fan ye-tan kunye ne-chequenter ye-chequenter kulula ukuyifunda-i-skies kubantu abanjalo ngaphambili, bengcangcazela kwaye basomile kwaye basomile, behlala begutyungelwe ngamabala e-pigment, iinqanawa, iinqanawa ziyanda. Konke oku kukubonakaliswa kweefotobores. Abantu bethu abaphinda baphinde bafune ukuya eTan ukuze babonakale. Kwaye le yimpazamo enkulu. I-Ultraviolet ye-Ultraviolet yenye yezinto zomngcipheko kuphuhliso lwe-melanoma, owona mhlaza wolusu ophantsi kakhulu, ohlala kwindawo yokuqala. Kuyenzeka ukuba ukhusele ngokuchasene nayo, ukuphepha kuphela ilanga kuphela, ukukhusela ulusu kwi-tan eligqithisileyo kwaye rhoqo ukuza kuhlolo prophylactic kwi-Dematonologist.