Yaretse kugwa? Kumva umeze nkaho munzu yawe byatangiye byoroshye? Impamvu nyamukuru ya leta nkiyi ni imbaraga mbi zegeranijwe munzu. Esoterics yemera ko bikwiye kubohora inzu "imyuka mibi," nkuko abahana bahise bahita bajyana n'amavuta. Igabanijwe n'amabanga yo gukora isuku afasha kugarura uburimbane:
Fungura Windows yose igaragara
EMY B. Cher's Therapiste wa Therapiste kandi Umwanditsi wibitabo byibanze agira inama yo kwirukana imbaraga mbi binyuze mumadirishya. Inzobere ivugwa ko abakiriya bayo bafasha iyo mihango nk'iyi: gukingura amadirishya yose mu nzu, kumwegera hamwe na sima n'imyidagaduro yo kwimuka yerekeza mu muhanda. Muri icyo gihe, ni ngombwa interuro: "Ibintu byose biratsindira, kandi byiza ujye mu nzu!" Amy atongana ko iyo mihango ifasha gukuraho imbaraga mbi.
Kwagura imbaraga mbi ziva munzu
Ifoto: Ibisobanuro.com.
Ongera utegure ibikoresho
Zoning y'icyumba izagukiza ibibazo mugihe imbaraga zurwego zitandukanye zivanze. Esoterics yemera ko ibikoresho byose bigomba gushyirwa neza ukurikije feng-shiy - gusa noneho uzumva umerewe neza. Mbere ya byose, menya uburyo amadirishya yinzu yawe yashushanijwe, hanyuma ushushanye gahunda hanyuma ugabanye inzu kuri zone. Shira uburiri bwo kuryama mukarere k'umuryango, ibikinisho byabana mubihe byo guhanga nibindi.
Kuzuza ecorphine
Yakuwe mu mbaraga mbi, ugomba kwiregura n'amarangamutima meza. Kugirango ukore ibi, ntibihagije kurya igice cya cake ukunda cyangwa akazi muri siporo - ingaruka zigihe gito. Kugura neza amavuta yingenzi hamwe na impumuro ikomeye, gura imvange idasanzwe hanyuma ongeraho amavuta yo kugabanuka. Tanga umwuka mwiza ushobora kuri orange, indimu, fir, roza na bergamot.
Ntutongana murugo - usige ibibi inyuma yimiryango
Ifoto: Ibisobanuro.com.
Twigira kumakosa yawe
Inzu ikora ikirere kimeze mugihe ukorera imbere, gikinira siporo kandi kirahira umufasha hamwe nabana. Birakwiye kugabanya ibyo bikorwa kugirango tuze munzu mugihe kizaza no kuruhuka, kandi kutamenya inzu nkindi mbaraga kugirango dufate ubushobozi bwo kwihagararaho. Ongera usubize imbaraga mbi nyuma yumunsi utoroshye muri siporo, kuri massage cyangwa itangwa rya massage, hanyuma gusa, umaze kuvurwa, tariki.