Gusa utuze: Phobiya yahuye na ba mukerarugendo

Anonim

Birashoboka, abantu bose bakunda gutembera, ariko icyarimwe, rimwe na rimwe, rimwe na rimwe, twarababajwe no kubaha urugendo ruzaza, kandi abantu bamwe bafite ubwoba bwigihe gito muri Phobiya. Twakusanyije ibyamamare kandi biteguye gusangira nawe kwitegereza.

Kandi mu buryo butunguranye ntibazatanga visa!

Birumvikana ko udafite viza ku kibuga cy'indege ntuzagenda, birababaje cyane cyane kubona kwanga iyo gahunda zubatswe iyo gahunda zubatswe, hoteri yanditswemo n'inshuti ziragutegereje. Kuri ba mukerarugendo benshi, gukusanya inyandiko, gutegereza mu murongo no gushyikirana mu buryo butaziguye n'umukozi w'ikigo cya Visa - Ikizamini cy'ubu. Ariko ariko, ubwoba bwo kwanga muri viza ntabwo ari gake bifite ishingiro, kuva mugihe hatabaho ihohoterwa rikabije mu nyandiko, nta mpamvu yo kunyura gahunda zawe zingendo. Ukeneye gusa kwakira icyegeranyo cyibyangombwa bikenewe kandi mubisanzwe witware mubazwa. Intsinzi iremewe!

Kandi mu buryo butunguranye ntibazarekurwa kubera imyenda!

Nibyo, niba uri ubudakemwa bubi, uba utegereje ibibazo hamwe nibiyobyabwenge kandi, birashoboka cyane, uzakurikira kunanirwa kumuhanda, ariko niba gusa ari binini cyane. Kubwibyo, ntugomba gutegereza umunsi wo kugenda wizeye ko hari ukuntu washoboye kubeshya abakozi b'indege. Amashanyarazi ku gihe, nibiba ngombwa, menya umubare w'amadeni nyayo ku rubuga rw'imisoro na por service ya Leta.

Kandi mu buryo butunguranye ndarwara!

Hypochondriacs nayo iboneka muri ba mukerarugendo. Mu biruhuko, ikintu cyose gishobora kubaho, guhanura, uzarwara, ntuzarwara, ntibishoboka, bityo birumvikana rero ko birumvikana ko indwara zishoboka. Ibyo ari byo byose, gushyigikira ubudahangarwa muri ijwi, ndetse no kwita ku muganga mbere yo kujya mu gihugu kidashoboka kugira ngo inzobere iguha ibyifuzo nkene.

Shakisha amategeko agenga imizigo kurubuga rwindege

Shakisha amategeko agenga imizigo kurubuga rwindege

Ifoto: www.unsplash.com.

Mu buryo butunguranye hazaba inyungu yimizigo!

Kurubuga rwa buri kibuga ushobora kubona amakuru ajyanye nuburemere bwimizigo yemewe. Niba udashobora kuyibona kurubuga, hamagara ibiro byisosiyete kugirango utagomba kwishyura inyongera kubwinyungu.

Byagenda bite se niba imizigo izatsindwa!

Muri iki kibazo, ikintu nyamukuru ntabwo ari uguhagarika umutima. Nibyo, gutakaza imizigo bibaho kenshi, ariko mugihe kinini cyibishoboka byose bibaho kuri we kandi ivarisi izasubizwa muminsi mike iri imbere. Niba wahuye nibibazo bisa, ukeneye kwegera wabuze & usanga, aho wuzuza porogaramu. Akimara kuba imizigo izwi, uzahamagarwa. Niba nyuma yiminsi 21 imizigo ntizabona, indege itegetswe kukwishura ibyangiritse.

Soma byinshi