Inkoko ni Iburasirazuba hamwe na Ginger na tungurusumu

Anonim

Ibikoresho: Ibiti 4 by'inkoko nta ruhu, 4 imyumbati, 50-70 g ya ginger, mint urumuri, imyenda 2 ya tungurusumu, 1 tbsp. Ibiyiko byamavuta ya elayo, gutema umunyu. Kuri Marinada: 20-30 g ya ginger umuzi, igikundiro 1, tbsp 2. ikiyiko, tbsp 2. ibiyiko bya soya, Tbsp 2. Ikiyiko cya Miso-Paste, 1 h. Ikiyiko Isukari MuscoVaduda, ¼ H. Imvugo yubutaka bwa chili.

Uburyo bwo guteka: Oven preyeat kugeza kuri dogere 200. Umuzi wa Ginger usukuye kandi ukirane ku nkunga nto (igomba guhinduka kuba 1 TSP). Clott ya tungurusumu isuku, guhonyora icyuma hamwe nuruhande ruringaniye hanyuma ukate neza. Tegura Marinade: Sobanura Miso-paste, isosi ya soya no kuvanga hose, hanyuma usuke isukari, Chili, wongeyeho igishanga na turlic hanyuma uronge ibintu byose. Ham yaciwemo kabiri (ku kibero na shin), shyira muri marinade, ivange hanyuma usige iminota 10 ku bushyuhe bw'icyumba cyangwa ngohereze amasaha abiri kuri Frigo. Kuraho imyumbati kuva kumafaranga, gabanya hanyuma ukureho imbuto hamwe no gukuraho imbuto. Uruhande rumwe rwicyuma gisenya gato kurohama imyumbati, hanyuma kikabitema hamwe nibice binini. Mint. Ungururuka isigaye isukurwa, isenya uruhande rwicyuma no gutema.

Imyumbati yaka kugirango ihuze na Ginger, mint na tungurusumu, umunyu no kuvanga. Mu isafuriya ikabije yimbitse ishobora gushyirwa mu ifumbire, ishyushye amavuta ya elayo, aryama inkoko hamwe na marinade no gukata impande zose kugeza ku mpande zose. Gutwikira isafuriya ifite umupfundikizo cyangwa koroshya impyisi hanyuma wohereze ku kiti gishyushye. Nyuma yiminota 30, inkoko irahindukira, igipfundikizo hanyuma uteke muyindi minota 10, hanyuma ukure hanze yitanura. Igice cyisoni cyakozwe mu isafuriya irashobora gusuka inkoko yarangije, isosi isigaye yo gukuramo no gukoresha kugirango itegure imyiteguro yumuceri utukura hamwe na artichokes na kaburimbo.

Soma byinshi