Urubuga rwemewe rwumuryango wubuzima bwisi wanditse ko igihe cyubuzima bwikibazo cya Covid-19 hejuru kitagaragaye, ariko kwiga amatsinda yashize byerekana ko igihe kinini kiva mu masaha menshi kugeza iminsi myinshi. Ntushobora kumenya uburyo paki zisukuye ibicuruzwa wazanye mububiko hanyuma ushire kumeza yo kurya, zafashwe nigitoki mugihe uvuye ku muryango urwaye nibindi. Ntabwo aribyo mugihe ukeneye kwigisha umubiri wa bagiteri utamenyereye hagamijwe guhuza n'imihindagurikire - iyi ni virusi ikomeye ishobora kwangiza ubuzima bwawe. Asobanura uburyo bwo gufata neza inzu yicyorezo.
Igorofa no kwanduza - Ikintu kimwe?
Dukurikije ikiganiro cyikiganiro cyo mu mahanga, ibi ni ibintu bitandukanye. Imyenda igufasha gukuraho ibintu kamabutu biva hejuru hamwe nigitambaro gitose, mugihe kwanduza bikubiyemo kuvura inzira zidasanzwe. Ibice bigize imiti muri aya mafranga bica bagiteri na virusi, hasigara hejuru. Urebye ko muminsi iri imbere uzava munzu inshuro ebyiri kugirango ufungure, burimunsi gufata imyanda nibindi, kugirango ukore ibiciro rusange byogusukura kabiri mu cyumweru, kandi bikanduza imiryango rusange hamwe na satani muri koridoro ni byiza buri munsi.
Ku nkweto ku nzu yimuwe mu muhanda
Ifoto: Ibisobanuro.com.
Mbega uburyo bwo guhitamo kwanduza
Imiti igabanyijemo amatsinda ku bwoko bwa mikorobe igira ingaruka ku banganyi, spore, fungicide na virungi. Kurwanya Coronavirus, ugomba kugura amacandwe yubwoko bwa nyuma. Turagugira inama yo kuyigura mububiko bwihariye - ngaho uzashobora kukubwira ibyawe. Niba bidashoboka ko bishoboka, urashobora kugura kwanduza imiti yurugo - Shakisha chlorine, iyode, dimeetlbemmium-chloride, allic, acide, amata, proiyoniki. Witondere gusoma amabwiriza - bizerekanwa niba ari ngombwa kugabanuka kwanduza n'amazi n'ibiringaniza. Kunanirwa kubahiriza ibisabwa bigabanya imikorere yuburyo. Mubihe bikabije, niba utabonye igikoresho gikwiye, urashobora kugura inzoga zubuvuzi - ntushobora kuwugurisha muri farumasi, ariko mububiko bwihariye cyangwa mubwato bumenyerewe urashobora kuboneka.
hasi gukenera gukaraba buri munsi
Ifoto: Ibisobanuro.com.
Uburyo bwo Gukemura Ubuso
Mbere ya byose, ukora isuku yunzu, nyuma yo koza amaboko, isura nizuru. Wambara gants, gutandukana namazi n'amazi cyangwa kuyuzuza gusa indobo ya plastike - hamwe nibibazo byicyuma bishobora kuvuka biterwa no kunyeganyega. Koza rag mubisubizo hanyuma uhanagure hejuru yose ukora kumaboko - imiryango yumuryango, kumeza, kurohama, umusarani, uhinduranya. Nyuma yo koza hasi, witondere bidasanzwe muri koridoro nigikoni. Ntabwo ari bike hamwe na virusi zirwana isabune isanzwe - zoza hamwe nibipakira, imbuto n'imboga, mbere yo kunywa ibiryo. Mugihe cyindwara ireba societe, ingamba nkizo ntizizarenga.