Ntibikenewe kuvuga ko Vitamine C ikenewe kugirango akomeze umurimo wa sisitemu nyinshi. Kandi kubera ko bidahumura natwe mubisanzwe kandi ntabwo byegeranya mugihe kizaza, birakenewe kubifata igihe cyose, nibyiza ntabwo ari muburyo bwibisate, ahubwo no kubona "gutura" - kuva mu mbuto, imboga.
Naho uruhu, rubona acide ascorbic ukurikije "ihame risigaye", nyuma yingenzi umaze kugaba ingingo zingenzi, bityo uruhu akenshi rubabara vitamine C.
Reba mu ndorerwamo: Niba ufite ibara ryijimye kandi ufite uruhu runini, rukunda inkoni ndende ya capillar, birashoboka ko ikenera ibice byinyongera bya aside ascorbic. Niba kandi nawe unywa itabi, ureke byinshi byizuba, akenshi wumva uhangayitse kandi ibiryo byawe biri kure yibiryo byiza, ntushobora gushidikanya ku ruhu rwawe.
Niyo duhora tubona aside acide hamwe nibiryo cyangwa muburyo bwa vitamine, ibikoreshwa byiyongera bikabije kubera impamvu nyinshi, muri zo:
- Indwara, ibihe bya felisish hamwe ningaruka zitandukanye zuburozi.
- Ibisabwa ni ikirere gikonje cyane cyangwa ikirere gikonje cyane (muriki gihe, gukenera aside ascorbic bizamuka bitarenze 30-50%).
- Kwakira kuboneza urubyaro (imisemburo igabanya ibikubiye muri vitamine C mumaraso).
- Imyaka. Nyuma yimyaka 45, acide ascorbic ni bibi, birakenewe kongera ibyo kurya.
By the was, abaturage b'imirima y'intambwe n'inganda n'inganda kandi bakeneye dosiye z'inyongera z'aya vitamine kugira ngo bamurinde uruhu ingaruka z'ibidukikije bikabije.
Mu myaka yashize, Vitamine C yakoreshejwe cyane haba muri cosmetologiya ya buri munsi no mu kuvura no gukumira indwara nyinshi za dermatologiya. Biragoye gutondekanya ibyiza byayo byose, kubera ko ibishya byose bifite akamaro kuri iyi vitamine byafunguwe buri gihe. Mubyukuri, kubwuruhu bisaba byinshi:
- Ikora nkibintu bifatika, bibuza ingaruka za radical yubusa ikora okiside no gusaza.
- Ifite ingaruka nziza ku bikoresho na capillaries, bigabanya ububabare, bigira uruhare mu gukumira caserosis na Rosacea.
- Yitabira inzira yo gushiraho pigment, ifasha koroshya ibibanza bimaze kuboneka.
- Ikurinda Cougen, ikangura biosynthesi fibre nshya ya cougejen, bityo igabanye inzira yo kwikubita inketi hamwe na flabs.
- Kurinda amafoto no gukumira amafoto yuruhu, afasha kugarura nyuma yubuzima bwa ultraviolet.
- Itanga uruhu rusanzwe rwo gutwika no gukira byihuse ibyangiritse bito.
- Kugabanya inzira zinyangamugayo zo mu ruhu, kimwe no kwerekana ko ari abanyamaguru (urubiti hamwe na pigment na pigment).
- Igabanya uruziga rwijimye munsi y'amaso.
- Itanga uruhu rwiza kandi rufite umucyo.
Vitamine C muri kwisiga
Nubwo hari byinshi byo kwisiga bya tekinoroji yubuhanga, Inganda zubwiza zikomeje gukoresha neza vitamine C kugirango ukosore ibihugu bitandukanye. Byongeye kandi, acide ascorbic iherereye kurutonde rwo hejuru yuburyo butandukanya gusaza no gutanga uburinzi bukomeye.
Ntabwo ari amavuta yose yanditseho "arimo Vitamine C" azagira ingaruka nziza kuruhu rwawe. Ikigaragara ni uko kwinjiza kuri iyi vitamine mubicuruzwa byo kwisiga bigorana nubukungu bwayo bukabije, biganisha ku gutakaza imitungo mibi y'ibiyobyabwenge, nko mu mucyo, impumuro, guhuzagurika. Acide ascorbic yavanywe byoroshye kubera ingaruka za ogisijeni n'izuba, kugira ngo mpuze n'ibyuma, iyo ashyushye, muri ALKALINE. Byongeye kandi, kuba ibintu bikemuwe byamazi, vitamine C mubyukuri ntabwo inyura mu nzozi za lipide y'ihembe ry'ihembe, bityo ntishobora kugira ingaruka ku bice byimbitse by'uruhu, mu gihe bisigaye ku buso bwabwo.
Bitandukanye no kwisiga kw'ibisekuruza bibanziriza iki, byakoraga neza cyane cyangwa bidakora na gato, uburyo buhamye bwa vitamine C yabonetse kubiyobyabwenge bigezweho, byatewe neza kandi bigira ingaruka nziza. Hifashishijwe ikoranabuhanga rigezweho, formulane yahinduwe, kuruhande rumwe, ubushobozi bwo kwinjira mu kibanza gifite amahembe, no ku rundi, ubushobozi bwo kugabanya imiterere y'uruhu hamwe na vitamine C mu buryo butaziguye mu butazi bwa uruhu.
Nibihe bizwi cyane bizwi cyane aside acide, bimaze gukoreshwa neza muri cosmetologiya, ni magnesium ascorphosphas na sodium ascorbilphosphate. Ibikorwa byanyuma bikora kuruhu buhoro, ni ingirakamaro mubihe bike kandi bihamye hamwe nibidafite aho bibogamiye ibiyobyabwenge. Nka aside aside iscorbic, ihagarika imiterere ya Melanine kandi ikabuza hyperpigmentation yuruhu. Sodium Ascorphosphaste arashobora kwinjira muri epidermis, aho yahinduwe aside ascorbic, igaburira synthesis ya colager, ikiza ibyangiritse byo gushinga ibibyimba byatewe na ultraviolet.
Hamwe neza
Imyiteguro yo kwisiga na vitamine. C, nkitegeko, ntukavugurure nubundi buryo bwo kwita kuri buri munsi. Gusa ikintu ukeneye kwibuka ni ukudahuye nibintu bimwe. Vitamine yihuta irasenyurwa no guhura ninama (cyane cyane icyuma na copper), hamwe na salicycrics ibikomoka kuri saliki. Kubwibyo, ntabwo ari ngombwa icyarimwe gukoresha muburyo bwiburyo hamwe nibigize urutonde.
Ariko acide ascorbic ameze neza "urugwiro" hamwe na vitamine zimwe ndetse ikanateza imbere imitungo yabo. Kurugero, Vitamine C yongeza ibikorwa bya gahunda (vitamine p), ikoreshwa cyane mu myiteguro yo kurwanya colondisi.
Vitamine C ihindura verisiyo idakora ya vitamine e (tocophel) muburyo bukora Antioxident. Na none, ingaruka za Antioxyd ya Vitamine C igaragara gusa iyo imenyerejwe muri cream hamwe na tocophel, kubera ko vitamine e ishoboye gukuraho neza acide yubusa. Muri make, acide ascorbic ashimangira vitamine e, arimbuka byoroshye, kandi vitamine E itezimbere ingaruka za antioxyd ya vitamine C.
Acide ascorbic arinda vitamine a kuva kuri okiside, itezimbere ingaruka za vitamine B12 kandi zishyura acide idahagije ya Acide hamwe nizindi vitamine nyinshi za B.
Tera flavonoide, zimenyeshwa ibigize amavuta yo kwisiga, ubwabo ni Antioxydants, zikomezwa muburyo bukora kandi urinde Vitamine C na E kuri Kurimbuka.
Noneho, tubona ko bitewe nububasha bwo guhuza ibintu bimwe na bimwe, ibiyobyabwenge bigezweho na vitamine bihinduka neza kurusha ababanjirije kandi bakemure ibibazo byinshi byiza. "
Urubanza rwo guhitamo
Imyiteguro na vitamine C nibyiza kuburyo bwuruhu rwose, kuko bafite ibikorwa byuzuye icyarimwe mubibazo byinshi byiyongera: Wynkles, Colosacea, Ibibanza byipimisha, ingaruka zo kunywa itabi. Muburyo burenze bwo gukumira impinduka zijyanye n'imyaka hamwe nibindi bintu bitinginga bidakenewe, imikoreshereze yacyo irasabwa kuva kumyaka 25 - kubyerekeye iki gihe, selile zacu zireka gukira neza nkuko byari bimeze mumyaka 18-20, kandi inzira yo gusaza ni yatangijwe.
Hanze cyane Vitamine C irashobora gukoreshwa haba ubudahwema hamwe namasomo, mugihe cyibibazo bikomeye byuruhu, mubihe bibi bya rosacea, mugihe cyo kwiyongera kwa Rosacea, mugihe cyo kwishyurwa cyangwa gufata acne.
Gusaba buri gihe hamwe na vitamine C ku ruhu biroroshye kuruta gukoresha igihe kimwe cya dosiye nini cyangwa inyongera. Iragerageza kwerekana ko aside acide ascorbic nyuma yo kwishora mu buryo bwuzuye idakurwaho mugihe cyo gukaraba, guterana amagambo cyangwa ibyuya.
Guhitamo Vitamine C, wige neza urutonde rwibikoresho kuri paki kandi witondere cyane ubwoko bwa aside ascorbic nkigice cya cream cyangwa mask.
Gukoresha aside ascorbic haba imbere kandi mu rwego rwo kwisiga ni bumwe mu buryo bwo kwirinda NOMP, Ifoto n'ubwiza n'ubwiza bw'uruhu igihe kirekire.