Lena Lenin yabonye indyo nziza

Anonim

Inyenyeri iteka zigabanya ibiro. Kandi bamwe muribo bagera kubisubizo byiza. Rero, Allapucheva yatakaje ibiro 20, kureka imigati no kugaburira nta munyu, ukurikije indyo yumukobwa wa Christina. TV Yatangajwe Anfisa Chekhov yatakaje ibiro 25, bikuraho ifu, biryoshye n'inyama zo mu biryo bye, kandi bikagira uruhare runini muri yoga. Olga buzova yabuze uburemere buturuka ku bugambanyi bw'umugabo we, yaretse kurya na gato. Irina Dubtsova yari inanutse cyane, iyo yanze inyama, kunywa itabi n'inzoga maze akora siporo. Kandi guta ibiro bya Polina Gagarina ntabwo yahinduye isura ye gusa, ahubwo yahinduye umwuga, ariko inyenyeri ntizimenya muburyo ubwo aribwo bwose imirire ye yari igizwe.

Lenin aruhukira kuri Mediterane

Lenin aruhukira kuri Mediterane

Instagram.com/naleninofficial

Nibyiza byibuze ibindi byamamare gusangira amabanga yabo birashaka. Ku giti cyanjye, ndi imbere ya buri foto ashinzwe cyangwa kubona inzira y'ibirori bya Moremasiyo ya Kannian ku ndyo ishimishije. Kugirango uburuhukiro bwihuse, akenshi bakoraga proteine ​​cyangwa gufungwa. Indyo ya poroteyine ni uko nta karwayi zihari: ntabwo ifu, cyangwa iryoshye, cyangwa imbuto. Na code ya mono mubisanzwe igizwe nigicuruzwa kimwe - kurugero, karoti cyangwa pome. Cyangwa na kefir, mugihe umukunzi wanjye wa kera yaragiriwe inama, umuhanzi wumuntu wo mu Burusiya Ikibaya. Ariko indyo nk'iyi ntabwo yari inshimishije kuri njye gusa, ariko amaherezo bayoboye kugeza ku buremere bwa vuba.

Muri menu yinyenyeri n'imboga

Muri menu yinyenyeri n'imboga

Instagram.com/naleninofficial

Ariko ariko imirire yanjye mishya irasa nkuburyo bwiza cyane - ibiryo bibisi. Ndi umuntu utangaje kuva mfite imyaka 18, none nahisemo kureka amasahani y'amafi akuvumburwa n'ubushyuhe n'ibinyobwa byo mu nyanja, kandi icy'ingenzi, bivuye ku mata yose n'ifu yose. Amaze gukuramo villa nziza ku nkombe z'inyanja ya Mediterane, ubu nahisemo kurya imbuto, imboga n'imbuto. Kandi mu mirire yanjye - amazi yanjye, ibicucu, cheri, amashaza, ndetse na salade zose, hamwe n'amavuta ya elayo no mu nkengero zitagira imipaka, imbuto zidashira. No kugenda gato. Ariko ntabwo umunaniro wiruka, mbona, ni imihangayiko minini kumubiri, no koga buri munsi no kugenda ku mucanga cyangwa bouti yacu yaho. Nahisemo kandi kutanywa ikawa n'umutobe. Ninywa amazi yubutare kuminota cumi n'itanu mbere yo kurya n'amasaha abiri. Ndetse n'imbwa ye itabaye, Yorkcheritsa Leopold, ubu nzagaburira ntabwo ari inyama gusa, ahubwo nzagaburira ntabwo ari imboga.

Soma byinshi