Uruhu rwacu rukeneye kuboneka buri gihe, ariko ntabwo buri gihe umubiri wacu rushobora guhangana na, emera, guterana amagambo arenze, icyayicyo akenshi ni hyperkeratose. Kurenga kuri metabolic inzira yo gutwika, kurakara hamwe nizindi ndwara nyinshi za dematori. Emera, mugihe cyizuba nshaka guhitamo ubwonko, kandi ntugure uburyo bushya kuri resept resept ya dermatologue. Kugira ngo ufashe uruhu rwawe kandi uyitegure ibihe byo mu mukinga, urashobora gutegura igikoresho gisanzwe - Scrub, no gukora inzira nkuko bikenewe. Tuzavuga kubintu bishimishije kandi byiza byibigize.
Scrub - Coconut
Ni iki kizatwara:
- SAVY YOGURT - 100 ML.
- Chips ya cocout - 100 gr.
- isukari - ubuhanzi. Ikiyiko.
Ibikoresho byose bigomba kuvangwa, nibiba ngombwa, wongeyeho amazi yatetse. Dukurikiza scrub kumubiri, duhereye ku guhagarara no kurekubera icyerekezo cya lymph. Turasiga igikoresho muminota mike kugirango uruhu rubone ibikenewe byose, hanyuma woza amazi ashyushye kandi ukoreshe amavuta ukunda cyangwa amata yumubiri.
Witondere mugihe ukoresheje Scrub - Ntugerageze cyane
Ifoto: www.unsplash.com.
Scrub - Almonds
Ni iki kizatwara:
- Almond imbuto - hafi intoki.
- Amavuta ya almond
Birashoboka ko scrub nziza cyane kurutonde rwacu. Birakenewe gusya almonds, kurugero, muri grinder ya kawa, hanyuma ubashyireho amavuta. Umubare w'amavuta biterwa nuburyo twumva uruhu rwawe: amavuta menshi, yoroshye ingaruka za scrub. Bikwiranye no gukoresha buri munsi.
Scrub - Latina
Ni iki kizatwara:
- isukari - 50 gr.
- Amavuta ya cocout - 3 h.
- Imbuto imwe autocado.
- Intoki nkeya.
- cream 11% - Garama 20.
- Indimu Amavuta Yingenzi - Byinshi. Ibitonyanga.
Turavanga ibintu byose kugirango tugire misa ya past. Dusukura uruhu rufite gel kandi dukoreshwa hepfo. Ukurikije imirongo ya massage, tugakwirakwiza scrub tugasigara muminota mike. Nyuma yo koza ibihimbano, gerageza ntukoreshe isabune amasaha make, kubera ko uruhu rugomba kugarura uburimbane bwa lipid.