Umugongo cyane cyane urutirigo (uhereye kuri inkondo yo kugenda muri tailbone) hamwe nimpera zose ziva muri vertebrae. Nubundi witwa Corsect Galsese, umurimo w'ingenzi wacyo ugomba gufata umugongo mumwanya uhagaze. Harimo imitsi inyura hagati yimbavu, munsi yicyuma ikaryama, igera kumugongo, kimwe n'imitsi ya oblique ihuza uruti rwurugomo. Ku manywa, umugongo ni uhura n'imitwaro itandukanye. Igikorwa icyo aricyo cyose cyakozwe numuntu kigira ingaruka kumiterere ye.
Ilta zwishululin avuga ati: "Kuzunguruka cyane biremerewe mu gukiza kwicaramo." "Nubwo umuntu yari yicaye gute, ntashobora guhora akomeza kugororoka." Kubwibyo, yatwitse umugongo mu iduka nigituza, guhungabanya uburibwe busanzwe (igituza - inyuma, LUNDAR-Imbere). Byongeye kandi, ntabwo umugongo gusa uremerewe mumwanya wicaye, ariko nanone imitsi. Ndetse n'umutima ugomba gukora cyane, kugirango ugabanye amaraso mu bikoresho byoherejwe. " Mu mwanya ubeshya nta mutwaro uhagaze, umugongo uri muburyo bwisanzuye. Ni ngombwa cyane korohereza kubeshya ubwacyo - kuri buri muntu ni umuntu ku giti cye. Nibyiza kuba agasanduku, gusohoka aho umuntu yumva agabanuka, aryamye. Muri icyo gihe, imitsi ye ntiyajanjaguwe, ingingo zimaze kwimurwa, kandi umutwe utekereza neza. Mumwanya uhagaze, umugongo wambaye impuzandengo hagati yingingo zibeshya nicaye. Byose biterwa n'ubuzima bwe, buturuka ku bushobozi bwo kwihanganira umutwaro umenyereye. "
Hariho impamvu nyinshi nyamukuru ziganisha ku bubabare.
Radiculitis (Kuva kuri Lat. Radiculus - "umuzi") bibaho hamwe na picching iyo ari yo yose, gutwika imizi. Ububabare burashobora guhorwa ahantu haturutse ku mugongo cyangwa kwigaragaza kure yimpamvu yo kubaho kwayo kumurongo wumugati. Radiculitis ibaho mu ishami iryo ari ryo ryose ry'umugongo - aho hari imizi. Imwe mumpamvu zishobora kuba igikomere giterwa nigihe gito cyo hejuru (hamwe no kunanirwa cyangwa kugenda neza). Kwimura byibuze vertebra imwe bitera ububabare bukabije.
Bitandukanye no kwibeshya kwisi yose, Radiculiti ntabwo yari akiri indwara yumusaruro. LUMBAGO (Kuva Lata. Lumbus "), cyangwa avuza induru, hepfo yinyuma - Umubabaro muremure mukarere ka Lumbar), Lumbalgia (Intara yububabare , hejuru yinyuma yikibuno na buto) basanga abantu bafite imyaka itandukanye.
"Impamvu irashobora guhungabana imiterere ya anatomical yumubiri - hose, Scoliose , "Ilya Zayilin agira ati:" Ilya Zayilin avuga ati: "Ilya Zayilin abivuga. - Kugaragaza radiculitis tubisanga mubantu, kuva kera mumwanya umwe wahatiwe. Iyi ndwara igomba kugengwa, nk'abakozi bo mu biro, abaganga b'amenyo, abashoferi. Hano ntituba tuvuga gukubita umuzi wimitsi ya vertebrae, ariko kubyerekeye gukubita imizi yimitsi cyangwa umutiba ufite imitsi hamwe nimitsi, guhuza, bityo bikanduza kubura ogisijeni . Duhereye kuri ibyo, birakabije, kubera iyo mpamvu, ububabare bubaho. "
Indi mpamvu isanzwe yo kubabara inyuma ni Osteochondrose . Osteochondrose ni ukurenga ku mikorere yumugongo kubera amahirwe ya karitsiye.
Ati: "Kuko ibintu bya Osteochondrosis, Carta Zaglyge bigomba kubanza gukomereka. - Niba yaka, umunyu wa calcium watangiye aho - ibikoresho nyamukuru byubwubatsi bya Skeleton bitangira - Ibikoresho nyamukuru byubwubatsi bya Skeleton nugukosora umwanya wo gukira. Biragaragara uruziga rukabije. Urujya n'uruza rw'ubwinyungo bwa calcium biganisha ku gutakaza ko karikiyeko kayo, bityo, iyo dutwaye, ububabare bwiyongera, butera akababaro ndetse no gutwika kabuli kurushaho mu mwenda wa Carcilage. Kubera iyo mpamvu, Osteophytes (imikurire y'amagufwa) yashizweho ku ngingo, agatsinsino. "
Mu muntu usanzwe wimuka kumunsi, imitsi yabyo idahora mumwanya uhati, hashobora kubaho ibibazo inyuma. Muri iki kibazo, abaganga bitondera Iterambere rimwe na rimwe umurwayi. Abantu bazwi cyane cyane bakunze guhinduka muburyo bwo gukura - kubera ibikomere mubana cyangwa nkibisubizo byitandukaniro mu ijwi ryimitsi itandukanye. Umuntu mukuru, kugabanuka k'umugongo birashobora kuvuka nyuma yo kuvunika ingingo cyangwa bidafunze neza imikorere ya endoprosthetics (iyo ingingo yangiritse isimburwa na prostèse). Nkibisubizo byurugero rwumubiri, hari skew pelvic kandi, nkigisubizo, umugongo wose.
Ilya Zagnulin agira ati: "Iyo akangura umugongo, discs zivanze ziremerewe ntanganiye: Ku ruhande rumwe bararambuye, ku rundi - guhagarikwa. - Byombi birahahamuka tissue ihuza, bitera gutembera k'umunyu wa calcium. Umuntu ahindura kugenda, akomeza umwanya uhagaze, ariko nyuma yigihe gito atangira ububabare mubice byavuzwe byumugongo. "
Ububabare bwinyuma ntabwo buri gihe ibibazo inyuma. Inzego nyinshi - kurugero, pancreas, impyiko, amara - ziri hafi yubuso bwinyuma bwumubiri, niko ibibazo biri muri byo bikunze biteganijwe inyuma. Nunes irashobora kumva gusa muganga. Ikintu cya mbere cyinzobere kigena icyateye ububabare aha hantu. Gusuzuma bigezweho bisobanura gutandukanya pathologiya yingingo zimbere mubibazo inyuma cyangwa mu musculoser. Orthopediste ntizashobora gufasha niba igitera ububabare ari ibibazo byinzego zimbere cyangwa metabolism. Umurwayi muri uru rubanza yabanje kujya mu kantu kose. Nyuma, nyuma yo gukuraho impamvu nyamukuru, bizoroha gukiza ingaruka - ububabare inyuma.
Ikibazo gikomeye gishobora gutera ububabare ni osteoporose . Umutwaro kuri umugongo ukomeza kuba umwe, ariko umugongo ubwawo ntikibasha kubyihanganira. Amagufwa arahindutse, dislowral Discs ikoreshwa kandi yatsindiye imizi yimitsi. Osteoporose nikibazo kijyanye na metabolism. Orthopediste arashobora kubona iyi ndwara kuri x-ray cyangwa gukora ubushakashatsi bwubucucike bwamagufwa - densiometry. Muri iki kibazo, kuvurwa bigomba kuvurwa hamwe na endocrinologue, bizafasha guhindura metabolism, guhagarika inzira yo koza umunyu wa calcium mumagufwa. Gusa nyuma yo gukuraho impamvu - osteoporimo - irashobora kuvurwa hamwe ningaruka za orthopedic - ububabare bwinyuma.
Ntabwo ari imbaraga nziza mugihe cyinyuma gihinduka mumubiri. Umuntu mukuru arahinduka, niko arushaho "amagufwa", "arashushanya". Guhuza imyenda, Cartilage, bundles, imitwe ibura amazi, iba nkeya. Hamwe n'imyaka, ibyago byo kutavunika gusa bitewe no gukama amagufwa, ariko kandi ukomeretsa tissue ihuza (kurambura, handy). Umubiri utangira ufite imbaraga ebyiri zo gutanga umunyu wa calcium kugirango ushimangire ahantu hakomeretsa. Uruziga rukabije rubaho, gusa inzobere zibifitiye ububasha.
Kuraho ububabare
Ilya Zayilin agira ati: "Ntibishoboka kubaho n'ububabare. - Hamwe no kubaho, hazwi amavuta azwi adafashijwe, nka filgon, "gel yihuta", "waltaren". Mugihe bidakora neza, ibiyobyabwenge bya hormonal birashobora gukoreshwa, nka "Diprospan", bikuraho vuba gutwika. Nubwo bimeze bityo ariko, byakagombye kumvikana ko gutabarwa no kubabaza ibiyobyabwenge ntabwo ari kuvura, ariko anesthesia, ubutabazi by'agateganyo. Ejo icyo gitero gishobora gusubirwamo n'imbaraga zikubye kabiri, kandi muri uru rubanza gusa no gushyira mu bikorwa bisobanura kwerekana bizafasha. "
Kwirinda neza ibibazo byumugongo - Uburere bwumubiri guhera mubwana. Umuntu wishyuza buri munsi, akora imyitozo mbi cyane, serivisi zayo nziza zo gukumira isura yububabare inyuma. Mu kinyejana gishize, imikino y'imikino ngororamubiri byakozwe mu buryo bwihariye abantu bakora ahantu h'ahantu. Yahaye amahirwe yo gukuraho amaraso, kura umutwaro uhagaze, utange imitsi gukora, kuzuza ogisijeni.
Ilya Zhishululin agira ati: "Ndi umuhanga mu by'amazi y'igitondo. - Muruhuka nijoro, igice cyamaraso, kizenguruka kubikoresho, bishyirwa muri ibyo nzego nkumwijima, spleen, amagufwa. Kubwibyo, iyo umuntu yihaye umutwaro mwiza wahise akimara kuva muburiri, akumira izo nzego zidakora muri ibi bihe. Umutima utangira gutanga imitsi gusa hamwe na ogisijeni, kandi izindi nzego zose zirimo inzara ya ogisijeni. Mbere yo gutangira gukora imyitozo ngororamubiri, ugomba guha umubiri amahirwe yo kubyuka, gukira. Kubwibyo, igihe cyo kwishyuza mugitondo kigomba guhuzwa nigihe cyubushakashatsi bwimikino - ni amasaha 11-12. "
Umugoroba nawo ntabwo arigihe cyiza cyo gukora imyitozo - nyuma ya byose, umubiri umaze kugenwa kugirango uruhuke. Imipaka ntarengwa ya Hormone ibaho kumunsi, amasaha 12-14. Umunsi urangiye, ububiko bwingufu burahingwa. Byongeye kandi, niba uhaye umubiri imyitozo ngororamubiri nini nimugoroba, gusebanya byakunzwe kumunsi ku bwinshi, binyuze mumaraso na lymph bigwa mu ngingo zimbere. Igihe cyiza cyo kwizihiza ijwi ryifashishije uburezi bwumubiri - hagati yumunsi, mugihe abantu benshi bakora. Ariko, ikibabaje, ntihakiriho imyitozo ngororamubiri mu mbonerahamwe yakazi yumuntu ugezweho. Abantu bo mu gaciro kanini kanini ku wambara, nta buruhukiro, badashoboka kuruhuka, kuba igihe kirekire mu mwanya uhoraho ku gahato, urugero, kwicara kuri mudasobwa na alkaline. Ikomeza, imitsi, ubwonko burwaye. Umugabo yisuka ibyo binaniwe nububabare birimo ibimenyetso. Uburyo bwiza bwo gukora: Amasaha 2 yakazi - iminota 15 yo kuruhuka, igomba kumara kutamara ikawa hamwe nitabi, ariko kuri siporo, kugenda, gushyuha, gusunika abanyamuryango bakomeye.
Wige guhagarika umugongo wawe ntabwo byoroshye, ariko bikenewe. Ntabwo bishoboka ko umuntu wese ushaka kubaho afite ububabare, akunama yikibazo. Ubwiza bugororotse nicyo kimenyetso cyiza cyo gutsinda nubuzima. Hejuru yacyo bisaba gukora.