Ishami ry'Umuryango w'Abibumbye ryahinduye ibyifuzo bijyanye na masike yambaye: ubu basabwa kwambara ibintu byose, ntabwo bagirwa inama yo kwambara ibintu byose, atari abantu gusa bo mu itsinda. Muri uru rubanza, amahirwe yo kwandura yagabanutse kugera kuri 1.5%, hakurikijwe amakuru yatangajwe mu kinyamakuru cya Mosgortrans. Nahisemo gutekereza kubitekerezo bya Atypical kwambara mask kugirango akwemeza ko ari ngombwa gukoresha ubu buryo bwo kurinda.
Simbuka kwisiga cyangwa kogosha
Niba umugabo wawe yarose kwiyongera ubwanwa, ariko ntinya gusohoka mu mucyo ufite umusatsi uko ari eshatu kumasaya, igihe kirageze cyo guhitamo guhinduka no guhisha ubwanwa munsi ya mask. Kandi urashobora gushushanya amaso gusa cyangwa ngo utarambirwe na gato: shyira amadarubindi, ikirere cyiza kigomba, hanyuma ukomeze! Byose kimwe, imbaraga zawe zose mugukingurwa kuva inshuro zo guhumeka no kugabanuka kwihuta kwa crimomu zizaza. Tekereza umubare w'amafaranga yo kwisiga bihenze uzazigama muri iki gihe - birashoboka ko ushobora kugura ikintu cyingirakamaro.
Berekeza
Ntabwo ari ngombwa kwambara masike yubuvuzi - bazanye ubundi buryo bwa febric. Nubwo bakeneye kwitabwaho cyane muburyo bwo gukaraba no gukomeretsa, reka tuba inyangamugayo: masike yigihe kimwe hafi nacyo ntamuntu numwe uhinduka. Imyenda yoroshye yahanaguwe byoroshye mumashini yandika hamwe nimyenda isigaye, cyangwa ibibyimba mu isafuriya - nk'ibisubizo uzarinda ubuzima bwawe kuruta kuri masikasi, kugura bihenze kandi byangiza ibidukikije. Soma ibikoresho byacu kubyerekeye masike yimyambarire hanyuma uhitemo ibyawe.
Ntugahangayikishwe na acne
Kuva neurose, ibisubizo bidasanzwe kumuhanda nimirire mike amezi ya karantine, uruhu rwawe rushobora guhinduka kuburyo bugaragara. Igihe kirageze cyo gushira mask hanyuma tujye gutembera, kubireka byuzuzwa na ogisijeni kandi karandaga gato, na pimples - byumye kuva urumuri rwa ultraviolet. Hamwe nibikorwa byiyongera, uzashaka kunywa amazi menshi kandi hariho imbuto n'imboga nshya, bizagira ingaruka nziza kumiterere yuruhu. Nkuko mubibona, mask izaba intungukirwa ryiza ryo guhindura ingeso zashinze akato.
Reba ubwenge bukikije
Umuyoboro wamaganwe na Perezida wa Amerika Donald Trump, waje mu gihingwa cyo gukora masike yo gukingira nta masike mumaso ye. Umuyobozi w'itsinda ry'itsinda ry'itsinda ku makaramu ya Coronavirus Mike, umuyobozi w'ibihugu bya Afurika, ndetse n'indi politiki yemeza abantu bakeneye ingamba zo kurengera, ariko bo ubwabo ntibabireba. Ugereranije nabantu batazi akaga ka virusi, uzasa ninzobere nyayo.
Ube wenyine
Ntibigikeneye gukuramo inseko idasanzwe mugihe uhuye nukuri tuziranye - ubu urashobora kuzunguza kwiruka ukomeze udatinya gucirwaho iteka. Wumve neza kwerekana ururimi cyangwa ikindi gismace mugihe umuntu akubabaje - ntagizibona. Ba umudendezo kandi useke wenyine, nyuma ya byose, urwenya