Emera, benshi muri twe babwirwa kwivurungano mugihe twihanganira bitagishoboka. Ariko kuki uzana kugeza igihe ushinzwe kwihutirwa? Twahisemo gukusanya urutonde rwubushakashatsi bwibanze bugomba gukorwa buri mwaka buri mwaka.
Dentist
Birashoboka, ntabwo ari ibanga kubantu bose bafite serivisi zo amenyo badahenze, kandi inzira ubwazo zishimira. Dukurikije imibare, abaturage benshi birinda kugenzura intebe yinanga, ariko, ubuzima bw'amenyo bugomba guhagarara kuri kimwe cya mbere iyo utekereje kuri gahunda ngarukamwaka. Nibyiza gukora byibuze isuku yumwuga no kuvugurura kashe ishaje itagikwiye kwigirira icyizere cyinzobere.
Reba urwego rwisukari
Isuzuma ryingenzi nukugaragaza isukari yamaraso. Isukari diyabete ni imwe mu ndwara ziteye ubwoba, ariko irashobora kuburirwa niba ukora ubuzima bwanjye mugihe, kandi kubwibyo ugomba kubungabunga ibintu. Reba ntabwo ifata umwanya munini, ntabwo rero umunebwe wiyandikishe kugirango utange amaraso byibuze rimwe mumwaka.
Komeza ubuzima bugenzurwa
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Ophthalmologue
Mu kwiyakira, muganga azagenzura ubugenzuzi rusange, asuzuma Leta ya Cornea, lens n'ijisho hasi. Akaga k'indwara nyinshi z'amaso nuko ibimenyetso bidashobora kuguhungabanya kugeza bitinze gufata kugirango bavuke. Indwara idashimishije ahoroha.
Gastroenterologue
Nyuma yimyaka 25, gusuzuma Gastroenterologue bigomba kwinjiza urutonde rwawe rwo gusurwa. Muri iki gihe, haracyari kunanirwa mu nzego z'igifu: Injyana y'ubuzima ntabwo itwemerera kurya neza, ikaba ari yo mpamvu indwara ziteye akaga nk'igitsina gakomeye zishobora gutera imbere kandi ibisebe byoroshye bishobora gutera imbere, bikaba ari ngombwa kumenya mu byiciro byambere. Akenshi ibisebe bishobora gutinyuka munda, ntitwite ku mubabaro woroshye, ariko ulcer irashobora kwiyongera igihe icyo aricyo cyose kandi neza niba ufite umwanya wo gufasha. Ntuzane ibintu bikomeye.
Fluorography
Indwara y'ibihaha ibaho cyane, cyane cyane niba tuvuga imanza zidakira. Igihe cya X-ray kizafasha kumenya igituntu nizindi mpinduka mubihaha bishobora guhangana mugihe cyambere. Ni ngombwa kuzirikana ko imyaka ntarengwa ya flurography ifite imyaka 15.
Umugore
Ubuzima bwa sisitemu yimyororokere ntabwo ari ngombwa. Umubiri wumukobwa wibasiwe cyane no kwandura indwara zandurira mu mibonano mpuzabitsina, hiyongereyeho imyaka 18, kuva mu myaka 18, inyuma yubukera bwa dormotoring bugomba kuba itegeko ryuzuye ryiterambere hamwe nindwara zindwara za nyababyeyi na Ovaries, na Ni yo mpamvu ari ngombwa gukomeza ubuzima bworoshye kugira ngo yemere ibibazo bikomeye.