Nkuko bizwi, Peter Nazanye ibirayi mu mpera z'ikinyejana cya 17. Wari umufuka w'imbuto zo mu buholandi. Bagombaga koherezwa nintara yo guhinga. Ariko abarusiya bashidikanya bakiriye "isi pome", naho ibirayi byatanzwe nk'isahani idasanzwe yimyambarire yo gusa. Kandi munsi ya Catherine II, ikwirakwizwa ryumuco ryashyizwe kurwego rwa leta. Buhoro buhoro, ibirayi byaramenyekanye. Yaratetse, yatetse, akozwe na keke ndetse no muri pororige.
Inzobere zivuga: Niba uteka ibirayi udafite ibinure birenze, noneho bizaba isoko nziza ya karahemu make. Muri 100 G y'ibirayi hafi 75. Ariko hiyongereyeho, ibicuruzwa birimo vitamine B6 na c, potasiyumu, fosifori na aside nitire. Abahanga mu bya siwongereza bavumbuye ibintu mubirayi bigabanya umuvuduko wamaraso. Nanone, ibirayi birasabwa kuri diyabete. Ibirayi birinda imikorere yumubiri, bifasha guhangana n'imihangayiko, bitera ibikorwa byubwonko.
Ibijumba
Ifoto: PilixAByay.com/ru.
Ibijumba
Ibikoresho: 6 Ibirayi binini bingana, 150 g ya bacon, 75 g yamavuta, imyenda 2 ya tungurusumu, icyatsi, urusenda.
Uburyo bwo guteka: Ibijumba byo gukaraba, utakuyeho ibishishwa, gabanya umufana. Kuramo amavuta ya cream, ukanda muri tungurusumu, ongeraho umunyu, urusenda n'icyatsi. Gusobanukirwa uru ruvange bwose. Imiterere yo guteka kugirango yinjire ku mpapuro. Shyira mu kirayi kandi ushire mu kiti cyashyizweho ku mpamyabumenyi 180-200 ku minota 35-40. Noneho shaka ibirayi biva mu kigero hanyuma ushiremo bacon yaka, ham cyangwa foromaje mubice. Guteka ikindi gice. Mbere yo gukorera, kuminjagira icyatsi.
Imipira y'ibirayi
Ifoto: PilixAByay.com/ru.
Imipira y'ibirayi
Ibikoresho: 1 KG y'ibirayi, amagi 2, 100 g foromaje ikomeye, tbsp 3. l. ifu, tbsp 2. l. Manki, imigati, Dill, Parisile, amavuta, umunyu, urusenda.
Uburyo bwo guteka: Ibirayi bifite isuku kandi biteka. Ongeraho amavuta hanyuma ukore ibirayi bikaranze. Tanga foromaje ku mutego uto ukanyongera mubirayi. Gukonja. Ongeraho ibirayi byajanjaguwe, amagi na pepper nshya, semolina. Kangura. Shyira kumurongo muto waka umuriro uhwanye nurukuta rwinshi ninkuta ndende. Gusuka amavuta y'imboga. Mu gikombe kimwe, gihana amagi, gusuka ifu mu isegonda, mu cya gatatu - imigati. Ukuboko gutose kuva gufunga ingano yumupira wamaguru hamwe na walnut. Mugabanye ifu, hanyuma mugi, hanyuma - mu migati. Shyira umupira mu isafuriya. Guma ku mpapuro kugirango ukureho amavuta arenze. Kugaburira neza guhuza n'icyatsi.