Irina Dubtsova irimo gutakaza ibiro byubusanzwe

Anonim

Nyuma yo gutwita, nabaye nkunda cyane kubyimba. Abaganga benshi baranyuze, kandi babiri gusa ni bo bari bafite ibibazo bijyanye n'umubiri wanjye - iyi ni inzobere hamwe na psychologue. Ijwi rimwe, bavuze ko mperutse imitsi. Umubyibuho ukabije ni ubwoko bw'intwaro zo mu mutwe bimfasha guhangana n'ubuzima peripetiya. Nkimara kubyumva, kubwimpamvu runaka natangiye kugabanya ibiro. No kugenzura ibiro byabaye byoroshye cyane.

Ndya kuri sisitemu idasanzwe. Hariho tekinoroji yo mu Busuwisi - isesengura rya ADN. Ubu ni bwo bushakashatsi bushya butanga ibyifuzo bidafite imirire gusa, ahubwo no mumahugurwa. Byaragaragaye ko inanasi hamwe na papaya nkunda, mubisanzwe namaze gufata ifunguro rya mu gitondo, nagize agaciro. Watermelon, Melon, igifuniko kandi cyakubise urutonde rwibicuruzwa bibujijwe. Byongeye kandi, umuganga yahishuye ibyapa byihishe kuri diyabete na fornade isukari muburyo ubwo aribwo bwose. Ariko umunyu, wakiriye nagerageje kugabanya kubera Edema, ntabwo ndusha ubwoba. Byaragaragaye ko imwe mu mpamvu zitera Edema ni umubare udahagije w'amazi. Umubiri wanjye usabwa kuva kuri litiro eshatu kumunsi, amazi ntazakusanya. Birababaje kuburyo babujije amata ya cocout. Nkunda Thai, Maleziya na Malidiya.

Nta siporo mubuzima bwanjye. Gusa simbona. Nibyiza nzahurira n'inshuti, ni gake cyane mbabona! Nukuri, ndakundana agasanduku, ariko iyi myitozo ibaho gake cyane. Amahugurwa yuzuye muri siporo asimbuye igitaramo cyuzuye.

Irina ntabwo yakoresheje umwanya ku mukino, ahitamo kenshi kubona umuhungu wa Artem n'abakunzi be

Irina ntabwo yakoresheje umwanya ku mukino, ahitamo kenshi kubona umuhungu wa Artem n'abakunzi be

Ikomeje kubanje kuri njye, nkuko stylist abika umusatsi wanjye. Nagerageje nuburyo bwa Mesotherapy kumutwe - ntabwo bibabaza na gato, ariko ibisubizo birashoboka nyuma yigihe cyinzira umunani kugeza kuri icumi, iki, kibabaje, ikibabaje Ku mushinga "bikabije" itsinda ryabakobwa bakoraga imisatsi na Wigs, bangiriye inama shy. Ikintu ni cyiza! Nyuma yibyo, naguze amacupa 12 muri Amerika icyarimwe, harimo na miniature ingendo za miniature, biroroshye gufatanya mu gikapu. Mfite ingeso mbi - nhora nkora ku musatsi n'amaboko yanjye, bityo amafaranga nk'aya arakenewe gusa. Ku minsi y'icyumweru, nshobora cyane guhura nimisatsi yoroshye "cuckalka".

Kuva ku myaka 32, ubifashijwemo n'amasasu, nakosoye uruhu rw'uruhanga. Ndacyakora plasmolifting - iyi ni iyo ufashe amaraso yawe mumitsi, uyitware mugikoresho cyihariye, kumurika kuri plasma, hanyuma ugukomanga. Ivugurura ingengabiro, yoroshye imignks, ikuraho Acne. Kandi igihe kigeze kandi niba hari ibikenewe - nzahagarika uruziga. Kandi sinzabihakana.

Nagize ikibazo kimwe kijyanye no kugaragara. Sinakuze mu gituza cyanjye. Kw'ishure, sinigeze numva kandi bigoye cyane. Ubwa mbere twizeye ko ibintu byose bizahitamo igihe. Mama yaravuze ati: "Uzabyara - byose uzagaragara." Yabyaye Artem arakira. Byose. Byose. Usibye igituza, birumvikana. Nari nizeye cyane igitangaza, kandi ntibyabaye. Kuki nongereye igituza? Erega ubanza. Nta rubanza kugirango abantu bameze nkabagabo. Ntabwo nujuje umugabo mubuzima bwanjye, uzambwira ko amabere mato ari mabi.

Amabere yatetse hamwe n'imboga

Amabere yatetse hamwe n'imboga

Ifoto: PilixAByay.com/ru.

Imvugo ya Dietary kuva irina Dubzova

Amabere yatetse hamwe n'imboga

Uzakenera: Amabere y'inkoko 2-3 nta magufwa n'uruhu, amanota 120-150, amatara 2, karoti 2 na tables 2 nziza za peteroli y'imboga. Ibirungo by'inkoko, urusenda, umunyu kuryoha.

Uburyo bwo guteka: Karaba amabere, waciwemo muri cubes ya cm 2-3, utwike inyanya n'amazi abira, bakuramo uruhu, bajanjaguwe. Igitunguru gitema, karoti na pepper nziza zaciwemo muri cubes, fry yuzuye amabere mu isafuriya ku isafuriya, ongeraho igitunguru, hanyuma karoti, kora umuriro wo hagati. Shira inyanya, urusenda, ibishyimbo. Ongeraho ibirungo, urusenda, umunyu, uvange byose. Inkoko hamwe nimboga zinyeganyega zifite intege nke munsi yumupfundikizo hafi igice cyisaha mbere yo kwitegura. Kugirango umenye neza ko amazi adahangayitse, nibiba ngombwa, funga amazi.

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