Cyangwa thair hamwe ninkoko: no guteka guteka, kandi isahani yitwa kimwe. Kuri ibi biryo byigihugu byigihugu bya Maroc, ukeneye tagged, inyama, igitunguru nibirungo. Ibikoresho bisigaye, imboga zacyo, imyelayo, imbuto zumye, indimu yumunyu wa Maroc, urashobora kongeramo bidashoboka.
Ntoya ni imbonerahamwe idasanzwe ya ceramic, bityo dukoresha umuriro muto numuriro wa flame. Niba udafite Tazhina - ntucike intege, fata isafuriya ufite umupfundikizo cyangwa isakoko nke, ariko, noneho uzagira inkoko yatetse, ariko nayo iraryoshye. Niba bararaguze, noneho inzobere zigira inama amasaha menshi kugirango ugabanye amasahani yo kumera mu mazi, hanyuma azunguruka amavuta muminota mike kumuriro muto.
Uzakenera:
Inkoko - 1 kg,
Igitunguru c'igitunguru - PC 3.
Imyelayo,
tungurusumu - 4-5,
Kinza.
1 Pinch - SAFFRORT SAFFREME, NYMER yumye ya Paprika, Ginger ya Shoer, Hammer Cinnamon na Qunam.
Umunyu, umukara umukara kuryoherwa.
Ikibabi cya Bay - 1 pc.
Ubwa mbere, gabanya inkoko kubice binini no gukanda kumavuta yimboga iminota mike mbere yo kugaragara kwuruhu. Niba udakunda inkoko, fata umwana w'intama cyangwa ipfundo. Ibikomoka ku bimera birashobora gutegura imigani yimboga, imboga ntabwo ari ingirakamaro gusa, ahubwo itegura vuba vuba. Muri Tazhin ku bushyuhe buke bwamavuta make yimboga, shyira ibitunguru bikata cyangwa kuri semir impeta, ongeraho tungurusurungano, umunyu, urusenda, shyira inkoko yinkoko na Bay. Funga ibi byose ukoresheje umupfundikizo ukamwibagirwa byibuze isaha 1, kandi byiza cyane. Ntukongereho uyongereyeho, inkoko n'imboga bizatanga umutobe uhagije. Iyo isahani yiteguye, urashobora kongeramo imyelayo, imbuto zumye, icyatsi ukayitanga indi minota 5. Imigani irashobora gutegurwa mu ziko kuri dogere 180.
Couscous cyangwa umuceri gasanzwe gakorerwa mu gace ka gari muri Maroc, no gukorera indimu z'umunyu, ariko ibi ni ibiryo byoroshye. Zimya Fantasy: Urashobora kongeramo imboga kuri yo: karoti, zucchini cyangwa zucchini cyangwa Zucchini, intangarugero. Byongeye kandi, thayi ubwayo isa neza kumeza.
Ibindi bikoresho bya chef reba kurupapuro rwa Facebook.