imwe
Freeto Ibijumba hamwe na bacon
Ibikoresho: Ibirayi 2, igisimba 1 cyatsi kibisi, gike cya tungurusumu 1, 1 s.l. Foromaje, ibice 6 bya bacon, 6 inyanya, 1 Zucchini, 10 g y'amavuta, tbsp 1. Umugati numigati, 1 mint yig, tbsp 2. amavuta ya elayo.
Guteka Igihe: iminota 30
Nigute Guteka: Imiterere mito yo gusiga amavuta yimboga, kuminjagira imigati, hanyuma ukongeze bacon. Kuboroga kugeza igice cyateguye ibirayi hamwe numunyu na pisine, tungurusumu na basil. Sangira ibirayi muburyo na "kashe" kuva hejuru ya bacon. Guteka iminota cumi n'itanu kugirango utekereze ku bushyuhe bwa dogere 180. Noneho ukureho imiterere yitanura hanyuma ubishyire ku kinyana ku nkombe za Zucchini. Shira igice cya Cherry Cherry inyanya, zikanyanya hamwe na foromaje, mint nshya, kuminjagira amavuta ya elayo hanyuma ushushanye ibibasiba. Imiterere yo kurya iriteguye!
2.
Isupu y'imboga zo mu Butaliyani
Ibikoresho: Ibikoresho 4-6: ½ Ububiko buto bwa cabage yera, 100 g ya karoti yicyatsi, leek 1, inyamu, inyamu, umunyu, urusenda, 2 l y'amazi.
Guteka Igihe: iminota 40
Nigute guteka: mumazi abira, ohereza ibihumyo bikaranze gato, karoti, yatemye hamwe nuruziga, noneho imitsi ikaranze, imitsi ikaranze n'ibice byayonyanga mu isafuriya. Gukurikira amashaza yicyatsi na keleti yaciwe neza. Muri sosiyete imboga zongereho inyanya zokeje gato, ikibabi cya parisile na Bay. Umunyu na Pepper nibyiza byongewe kumpera yisupu yo guteka!
3.
Pasta hamwe ninkoko n'ibihumyo
Ibikoresho: Ibikoresho 4: 400 g ya parike iyo ari yo yose, umunyu, 250 g y'ibihumyo bishya, ibice 2 bya tungurusumu, 1 pc. Igice cyera cya Luka-Bidatinze, ½ tsp Kuma Oregano, 250 g ya Cherry Inyanya, 250 g ya Cherry Fillet, 1 Parsley Bundle, ml 50 ya vino yumye, 50 g ya foromaje ikomeye.
Guteka Igihe: iminota 30
Nigute Guteka: Ibihumyo byaciwe neza no gukandagura amavuta yimboga. Gukurikira ohereza ibice bito byamabere yinkoko. Stur hanyuma wongere Leek, ORGANO ninyanya. Suka divayi yumye hanyuma ushire muri tungurusumu yaciwe neza mu isafuriya. Isosi yavuyemo ivanze na parike iyo ari yo yose yatetse, tanga isahani yamenetse gato, hanyuma ukorere kumeza!
bane
Meringue
Ibikoresho: PC 5. Egg Proteeyine, igikombe 1 cyifu, 1 umunyu, aside indidi.
Igihe cyo guteka: Iminota 20 + amasaha 3 yo guteka
Nigute Guteka: Gukubita proteyine hamwe nifu yisukari, gukubita umunyu na acide ya citric mu ifuro ryinshi. Noneho uhinduranya uruvange rwa poroteyi mu ntoki kandi ukande ku rupapuro rwo guteka, waziritseho impuhwe, igihe kizaza. Guteka byibuze amasaha atatu ku bushyuhe bwa dogere 60. Kandi ntakibazo bidafunguye itanura mugihe cyo guteka!