11 steps on the way to harmony

Anonim

Of course, it is impossible to be in calm every minute. The life is black and white, and everyone has problems, unpleasant moments. But you need to strive for harmony. Because it is primarily health - both psychological and physical. This is the basis of happiness. And it is not necessary to wait. It is necessary to enjoy every day. How to do it? There are many aspects that are closely related to each other, and which are inspiration - inspiration for life.

I found a recipe for my harmony, my happiness, which, it seems to me, is universal.

Femininity

This is very important quality. And it is manifested both externally and internally. It is important to pay attention to yourself, follow yourself. It is not necessary to walk constantly to cosmetologists, you can also care for the skin at home. For example, I go to the beautician when you need to solve some particular task, for massage. The pros is also in grandmother's recipes, and in new technologies. Find your style of clothing in which it will be comfortable.

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I have a fairly large wardrobe. But it is not necessary that there are exclusively designer things. Let them just be high quality and beautiful. Woman should dress with pleasure! Which woman does not want to look good and catch admiring views and compliments? It greatly raises the mood!

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Unfortunately, more and more often a woman in our modern world needs to be learn to be. Learn softness, care, wisdom. You can be a politician, anyone, but when you feel and behave like a woman. Over the inner component you need to work first above yourself. If you are in harmony with your destination, then you take yourself, it means there is an inner light, love for the world, eyes are glowing. Namely, the inner light primarily attracts people.

Love for me

It comes out of the first item. Of course, it is not easy, and this is a road often long in life. For life, I study. I am the way I am. With its advantages and disadvantages. It is necessary to change some qualities to work on yourself, but in no case to fight with you. Refer to yourself is not hostile, but with love. And, looking into the mirror, say: "I love you, but you need to work on it."

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Harmony is a combination of many aspects: good health, the ability to adequately accept what is happening and reacting correctly, the ability to recognize errors and correct them, to achieve goals, ... but is the basis of love - to themselves, to the world. It is she gives energy for everything. And you need to start with yourself. If you do not like yourself to truly, you can't love others.

A family

Women's happiness is an indispensable part of life. Anyone needs a family. And family happy. And so that it was such, everyone should perform their roles in it.

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For me, the family has always been in the first place. In Torah, there is such a thought that a person juggles balls all his life. There are several of them, each - a certain sphere of his life: friends, work, family .. balls can fall, can even be lost and replaced with new ones. Only one of these balls to drop and can not lose, because it is glass. And this ball is a family. We lose work and find another, often changing friends under the influence of circumstances. But the glass ball is impossible to repair the glass ball.

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For me, the issue of priorities is irrelevant. With a proper thoughtful schedule, you can pay the time to everything. No need to spray all in a row. I clearly know my work and what I need for this. And it is easy to refuse those proposals that I am not interested in and do not affect my main goal. I better spend more time with your family than spending it.

Favourite buisness

A woman, like a man, is very important to find yourself. She should enjoy his business. I found myself in music. And my musical style, my profession gives me a lot of things. Thanks to her, I travel a lot, I get acquainted with stunning people, I constantly recognize something new. This is constant development, experiments, interesting meetings.

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My music is a set of reading, good books, movies, traveling, knowledge of history ... I carry all this to music, I share with the audience with different cultures, the history of different countries, and, first of all, Russian. My music is a reflection of me my mood, my mood, wishes, experiences. There are thousands of different traditions, folklore in the world, and I want to share all with the audience. I want to transfer their thirst for knowledge and love for history. For me, the audience is like a part of my family, and I speak with them, as with native people.

For me, this is life. I can't imagine anything else, and never imagined. From three years I have already tried to sing, and was on stage all my life. Music is my love, my passion, my profession, my business, passion. In short, this is my life.

Relaxation

I live in Moscow, and I love this rhythm very much, I love this city, but I relax in nature. Where there is a circle of forest, fresh air, there are no people and fuss. Nature is incredibly inspired, there I quickly gain strength. We have a house for 500 km from Moscow in the forest, on the shore of the lake. There we are spending all your free time, weekends, holidays. This is our paradise. The house is a real fireplace that I love to sit and read. In the summer we spend a lot of time in the air, I love to work out yoga on the pier. This is a real reboot!

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The main task of my stay in the village is a vacation, a tide of strength, the inspiration that nature gives me.

Time for yourself

Sometimes each person needs to retire and stay peace. I have such moments after the tour. I also love to retire in the bath. There we have a real antique Russian steam room. It is not only useful for health and beauty, but the mood is noticeably improved.

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In Moscow, I love to walk along the streets in the center, especially when the city only wakes up. By the way, the morning is the most important part of the day. As we configure yourself in the morning, so there will be a mood, and accordingly, the day. In the morning I need the more time, the better, because you need to get together, externally and internally. I love to do it slowly. Do not rush to get up, go through the plans, properly tune in for the coming day.

Independence

Despite the support of the family and husband, the woman must still be independent, be responsible for itself and their actions. There must be a rod, foresight. It is very important. In addition, it is pleasant to feel confident and self-sufficient. Sometimes you need to show will, strength and character. Without this, in the modern world nowhere.

Active life position

Correctly say that movement is life! And to be active to be energy, you need a right schedule and a healthy dream. I get up early, I'm not looking late. I want to do everything. And, of course, you need to clearly understand what you want to go. For me, in addition to the family, work is important. I sincerely love my work, I am predicted to him. Of course, it helps purposefulness, hard work and character, but must be wisdom to go correctly, make the right steps. Otherwise you can scatter and nothing to achieve.

My favorite saying - "Under the lying stone, water does not flow." The road to success is a thorny, complicated, sometimes it is necessary to take an important and correct decision very quickly. Success loves bold and hardworking! After getting up in the morning, ask yourself every day: "What can I do today for my dream?". And it is better to do it even in the evening so that in the head there was already a task for the coming day.

Sincere cheerfulness and positive

Personally, I can't without humor, laughter. If there is a positive, sincere and real, then you can survive any difficulties. I try to live with a good mood, with a smile. Life goes, and how we choose, so it will be. Therefore, I try to search in every day joy, pleasant moments. You just need to understand that you should not postpone happiness. Happiness is not when something happens, it is the road itself to the goal.

Live the life as you want is, it is happiness, despite the small troubles, from whom you can not go anywhere. And the family and the lifestyle, and the profession come here. So I want to wish all the courage! The courage to go to your goal, make the first steps. And be happy, truly!

Travels

I was a lot where, and I can say that travel is awesome! The main thing is to approach them with the mind. For example, I prefer to combine rest with food for mind. I love to see something historic, interesting, authentic. Yes, sometimes you just need to sow on the beach, but it is much more interesting to combine. If we talk about your favorite places, I can allocate Italy and Asia. ITALY I loved a long time, and attend her every year. For the last couple of years, we explore the small Italian cities with the family. Asia is a separate story. I love nature, such as it is, without any interventions, wild and true.

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In Asia, we were in incredibly beautiful places, she is all incredible. Asia is really a paradise where it lives and grows literally everything in harmony with nature. Here you can simply be yourself. There is a calm and eternity. Here it is impossible to skip the sunrise and sunset, looking at the mountains or the ocean. And to see the Milky Way at night, and the constellation that will look from above and wishes good night - a tradition, without which you can not go to bed. I am glad that there are places on the planet. Wild and harmonious at the same time.

Sport

It is very important for me that the muscles are in a tone. Several times a week I run on a running track a few kilometers. In winter, we ride a lot with family skiing. A couple of years ago, we bought all bikes and in the summer now ride them around the village.

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In the fitness room or at home I perform exercises to different groups of muscles. The main thing in sports is constant. Then there will be an effect. Fortunately, I do not have to force myself. I am not peculiar to me, but the energy that an active lifestyle and load brings, it is impossible to overestimate.

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This affects not only on the figure, but also on mood, health, well-being, and in a consequence of success and successful life. After all, if a person is active, he is much more time, more achieves and gets satisfaction from life.

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