Most of us spend in the office all week, it seems that at the weekend it will make sure and completely recover by the next week, but it turns out that the weekend flew, and now it's time to work again. How to enjoy the deserved weekend and spend them on really important things? We tried to figure out.
Do not arrange cleaning
All global cleaning activities, we most often postpone the weekend when we have enough time. Is it possible to call cleaning with rest? Hardly. Instead of hating everything and everyone around while you wash the floors or windows, distribute cleaning for a week, for example, on Monday, in line, on Tuesday, wash the floors, on Wednesday, spend wet cleaning on open surfaces, etc. Thus You will distribute the load evenly, you do not have to wait for the weekend with horror, when all these things have to do with a time. Clean the weekend to your desires or spend time with your loved ones.
Distribute uninteresting things for you
Rarely when it is possible to do only what I want, but we have the opportunity to reduce unpleasant things, for example, spend not a couple of hours at once, but to divide the time. Psychologists recommend putting an alarm clock and as soon as he spawns, immediately stop, let's say, lay out things. If you did not have time, spend another half an hour, but already a little later, so as not to save the negative.
Spend this time as you want this you
Photo: www.unsplash.com.
Think in advance how you would like to do
Many prefer to act in terms of the situation: weekend came and immediately a person begins to plan something to do today. Think about the fact that you can skip an interesting event simply because they did not know about it in advance. So it makes sense to ask for a week what will happen on the next weekend in your city to spend time fun and in the company of friends who are also desirable to warn in advance.
Do not sleep all day
Of course, on Saturday there is a temptation to sleep longer, thereby replenishing the weekly norm of sleep, as many mistakenly believes. In fact, you can not cover the missing clock, even if you crawl all day. It is best to stick to the regime even on weekends so as not to feel broken and fill the energy that you spent over the past week.