Fear of childbirth: how to drive away the bad thoughts and morally prepare for an important day

Anonim

Women in the position are most vulnerable to the sad news about the events occurring in the world, as they are responsible at the same time for two people and the child. It's incredibly hard to get together with thoughts in the last period of pregnancy, since you are worried at the same time physical and mental discomfort. Womanhi.Ru is trying to give you a support in the form of logical reasons to keep the nerves and for a while to forget about the environment.

Will hurt and difficult

Think about the fact that billions of women have already experienced the same experience that you have. Birth is a natural process that is laid by nature. During battles you will feel painful pain from the contraction of the muscles of the uterus, which will be held immediately as your child will be born. After childbirth, most women, although they are tired, can stand up and go without effort. Pass courses for future mothers, where you will tell you more about the process of childbirth and teach it right to breathe during battles and the child's birth process. Then consult your doctor about Epidural Anasthesia and take a joint decision on the need for medical intervention.

With your child and you will be fine

With your child and you will be fine

Photo: unsplash.com.

Death during childbirth

Fantasies are far from always putting us to thoughts about how the newborn will look like. Sometimes they go to those steppes, where your mind masters the unknown, provoking fear. One of the largest fears of women - to die during or after childbirth, leaving his just born child one. The site of the World Health Organization Although recognizes that mortality during childbirth is high, but also notes: "Almost all cases of maternal death (99%) occur in developing countries. More than half of these cases occurs in sub-Saharan Africa and almost one third - in South Asia. More than half of the cases of maternal death occur in places with unstable conditions and humanitarian problems. " In developed countries, for 2015, mortality was 12 people per 100,000 birthdayrs. From influenza and other diseases per year, much more people die, so you do not have a weighty reason for concern while you are in a medical institution under the supervision of doctors.

Life will not change irreversibly

It is stupid to argue with the fact that the appearance of a new person in the family changes some habits. Yes, in the next few years you can not dance all night in the club, because you will take care of the younger child, but meetings with friends, work and intimate relationships with your husband does not cancel. You will have to be rebuilt on the new mode to which you quickly adapt. Try to support each other with a partner - he is now hard not less than yours. Help your man and ask for his help, talk more about the worries and his problems, spend alone - then the first years of the baby will pass imperceptibly, and not end the divorce.

In a private hospital, you will feel comfortable

In a private hospital, you will feel comfortable

Photo: unsplash.com.

Maternity hospital - unsafe place

In the media, there are sometimes cases of the fact that in the maternity departments, children were listed. However, such cases only exceptions confirming the rule: in the maternity hospital, carefully follows the observance of sanitation. The rooms are removed daily and treated with chemical reagents that kill microbes and viruses. If you are worried about the fact that in the State maternity hospital you will not provide comfortable conditions, do not regret money and enter into a contract for childbirth in a private clinic. Such events happen not so often that the tools spent should be sorry. Your mental and physical comfort cost more than more expensive.

Read more