It would seem that all cases are redone: the wardrobe disassembled, the general cleaning spent, all the films were rearranged, it seems nothing. Hurry up to please - a list of cases that you have not touched, almost unlimited, today we decided to share with you the fourth ideas that will help pass time on quarantine.
Hang the bathroom poster with the text of the favorite song
You probably have already had time to notice in the social networks of stars who wash their hands under their own hits, why don't you try to do the same? All you need is to choose your favorite artist, search the rhythmic track and print chorus. As you know, wash your hands need not less than 20 seconds, just so much and lasts on average chorus almost any song. If you are too lazy to print yourself, use a special application that can be easily found in the online store.
Buy coloring
If you think that black and white is a painting scheme - the darling of children of kindergarten, you are mistaken. Psychologists use adult coloring quite often, it is proved that an hour per day spent on a similar occupation is enough to bring an emotional state in order. You can use both color handles and flompers, most importantly, so that you reach the necessary effect. Mental equilibrium more than ever today.
The list of cases is practically not limited
Photo: www.unsplash.com.
Get good habits
Every day we rush to work or at study, where we spend most of the day, you just want to go home - go to bed. Thoughts about what I would not hurt to do what I like, or to make a useful health habit, often remain thoughts. Want to do yoga? Now is the time you just need to choose online instructors. Do you understand that it is time to change the food habits? Forward to change. However, it is important to take into account the time for which a good habit is being formed: it was believed that a person grabs the 21st day, but recent studies have proven that the formation needs to spend at least two months. Follow patience.
Learn to do face massage
If we have to spend more time at home, this does not mean that it is worth throwing care of yourself, on the contrary you have time to learn new care techniques. One of the most useful skills for each woman will master the technique of lymphatic drainage facial massage. By the way, you can learn how to make a massage along with your man - the strong floor will also not hurt to know how to remove swelling and traces of the lack of sleep. The most important thing is to find a video tutorial from a qualified specialist and practicing a massage at least several times a week.