Cause №1
Sometimes it is better not to believe doctors, but to listen to common sense. The Council rinse your mouth as often as possible, and even more so, with different agents containing acid - harmful. Saliva has the necessary PH-balance for teeth, and it is washing out the extra acid and residues of food.
Have a beautiful smile not difficult
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Reason # 2.
You eat a lot of acidic vegetables and fruits. They certainly needed the body, but tomato salad, filled with vinegar, eaten with red wine, is then better to wash with simple water.
Watch out the acidity
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Cause No. 3.
Some carbonated drinks, tea, coffee can contribute to the yellowing of the teeth. Pei them quickly or through the tube.
Coffee stains enamel
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Cause No. 4.
It's time to abandon a bad habit. Chemicals in cigarettes and tubular tobacco destroy enamel, and also reduce the production of saliva and harm the gums.
Brush teeth neat
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Cause No. 5.
Many just forget about the mouth hygiene. In addition to the chute of teeth in the morning and in the evening, it is necessary to use toothpicks, dental thread or irrigator. By the way, the teeth should be cleaned carefully, without push and high-quality paste, otherwise you just erase enamel. Well, and, do not forget to visit the dentist twice a year.
Find your dentist
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