In the summer season, it is important to know the highlights that will help to escape from the scorching sun and heat.
Many people suffer from the fact that in hot weather at home is unbearable to stay, the air is glowed to the limit. However, medical professionals shared secrets how to make a residential object more comfortable.
The first to pay attention to is on the water from under the tap. For everyday need, it is better to use cool water, regularly rinsing hands or legs in it. Thus, it is possible to facilitate the overall condition of the body.
According to physicians, the apartment needs to close the curtains, blocking the fall of the sun rays. To ventilate the room is necessary in the evening or at night, when the air temperature becomes below.
Scientists also recommended filling with a bath with cold running water and put the jugs into the rooms with the same fluid to cool the air. It is not recommended to keep electronics in the network, as it highlights heat. Another advice from medical professionals is to accommodate a fan and an ice water plate in the center of the room.