For beauty and harmony, treat yourself sweet!

Anonim

Honey and beautiful, slim body

Honey massage came to us from ancient Tibet. However, over the centuries, healers of ancient Russia were actively used: it was always considered one of the most effective ways to get rid of pain in the muscles and joints, various colds, excess weights, etc.

Today there is hardly a woman who would not hear about honey massage. First of all, about his benefits in combating cellulite.

Modern medicine returns to the proven methods of popular healing, the effectiveness of which is proved by time. Doctors, cosmetologists and masseurs agreed in one: a massage with natural honey - one of the best alternatives to the medication treatment of many diseases and a wonderful means to preserve the youth of man.

Honey massage is based on the interaction of the skin, biologically active substances contained in honey, and combining various massage techniques. A similar methodology is successfully used throughout for several millennia and popular in many countries of the world.

High efficiency of honey massage is explained by the unique chemical composition of this amazing product.

Bee honey is literally impregnated with microelements, vitamins and biologically active substances. For the collection of nectar, the bee instinctively select plants according to certain properties, making up of them truly healing balm.

During the honey massage session, useful substances penetrate the patient's skin deep into the blood and launch active metabolic processes in the whole organism. Scientists have proven that honey with its composition resembles a plasma of human blood, so the useful substances are absorbed almost instantly and in full.

Honey, giving biologically active substances, adsorb toxins and contributes to their rapid excavation from the body. Such a massage is carried out to increase the lymphotock and skin cleaning, which after the procedures becomes silky and elastic. The skin is released from slags, the subcutaneous fatty fiber is restored, swelling, dery, stretch marks and cellulite tubercles are removed, and the general condition of the patient's body is improved. Ultimately, the honey massage is amazingly cleans the entire organism from harmful substances.

First, the massage therapist warms up the skin with his hands, then the thin layer inflicts the liquid body to the problem areas, the implaniated honey, imposes a palm to the scene smeared and takes it off from the body with sharp movements. At the same time, the palm is "sore" to the skin of the patient, as if the patient put medical banks. Already a few minutes after the start of the procedure, the transparent honey turns into grayish, dirty-yellow flakes. Surface layer of skin becomes viscous and sticky. The vessels are expanding, the skin is heated, blushes, honey is absorbed and cleans the body from all harmful substances. With such natural and thorough cleaning of the bodies of the body, no other healing or cosmetic can be compared.

Unfortunately, to call the honey massage a pleasant procedure is very difficult. Often the patient is tested, and sometimes quite painful sensations. According to our expert Anna Kashtanova, this is an indication that the massage session is better to stop. If the patient complains about unbearable pain, but wants to continue the course, it is worth spending cotton not with a palm, but the pads of the fingers. The effectiveness of such a massage, of course, is reduced, but the procedure itself is less painful.

If bruises or vascular stars appear on the body after a massage on the body, the procedure makes sense to complete before finding out the causes of such an organism reaction, because they may be different and very serious. For example, massage techniques, or skin and blood vessels, or blood vessels are not prepared for such an influence.

As a rule, the course of honey massage consists of 10-12 seasis and is determined by a massage therapist at the first meeting with the client. It is very important to do it not daily, but every other day. This is due to the fact that slags and toxins rise from deep layers of skin and muscles upstairs into the purified area, and for this they need to give some time, then the effect of honey massage will be stronger and more noticeable than from daily. Repeated course can be passed no earlier than 10 days after the end of the previous one.

A very important stage in honey massage is the latest, final stage. After the session, the client needs to relax a bit: lie down, relax and, of course, drink warm tea with honey.

Honey and diet

Useful properties of honey by one massage are not limited: it is used, oddly enough, and in many diets.

Each woman wants to be beautiful and slim, so every extra kilogram is perceived by us as a personal tragedy ... We begin to actively play sports, change the system of food, arrange unloading days and sit down on the exhausting diets.

But if you listen to the advice of nutritionists, that is, almost nothing, from what we love and tasty, it is impossible. And the fact that you can, do not want at all. After all, few people are delighted with oatmeal on water, low-fat curd and green apples. We eat all this because it is necessary, and not because I want. From this there is an internal voltage, and this is nothing more than stress. And stress, as you know, turns into a new set of weight. And here he is a closed circle.

Especially we suffer without sweet. Honey massage, where Honey beloved by many goes past the mouth, here is hard even psychologically. By the way, science has been proven that without a sweet and brain does not work, and no mood, and the overall tone of the body is lower. But nutritionists are adamant: fast weight loss and sweet - incompatible things. And we have only one single product donated by nature - the very honey. For those who can not without sweet, but it is necessary to lose weight, honey will become a real savior.

First, honey is good primarily by the fact that it is perfectly absorbed by the body, plus it contains milk, oxal, wine and citric acid, as well as a whole set of useful vitamins, microelements and minerals. All this can only be obtained when taking honey inside. The calorie table argues that 100 grams of honey contains the ever-order of 300 calories, so it can be successfully applied even for unloading days. There is a honey express diet that offers for daily diet to take 6 yolks and a tablespoon of honey. For breakfast, beat in a mixer 2 yolks and a teaspoon of honey, plus tea or coffee (only in the morning) without sugar. The same thing to do for lunch and dinner, and drink during the day you can mineral water without gas or unsweetened green tea. Such a diet allows you to lose weight about a kilogram of weight per day.

If you want more, you can add honey to half a teaspoon in all drinks instead of sugar, and thereby easily reduce the consumption of other carbohydrates, since the needs of them will not be. Honey will give a lot of strength and energy, and soon it will become noticeable that the weight went on decline, albeit is nonresko, but constantly, and for the body and female beauty is the best option.

Honey will help with another problem - desire to eat before bedtime. Make a useful honey dessert - dissolve in two glasses of milk room temperature tea spoon of honey, if you wish, add juice juice. Such a cocktail will help not only quickly fall asleep, but also will give the body the necessary vitamins, remove fatigue and tension after the working day.

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